Hypnotherapy Caterham

Caterham Hypnotherapy & Counselling Services

Hypnotherapy Caterham Surrey (CR3): A state of cognizance that can develop naturally, be self-imposed or can be triggered by somebody trained in hypnotism, trance or hypnosis is a semi-conscious state which is something between sleeping and alertness. Whether intentionally or by accident pretty much everybody in Caterham will undergo this transformed state of mind at some point in time, and it can be when solutions to persistent problems are devised or great ideas are established.

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When an individual is in a hypnotic condition they are inclined to be more creative, often have a greater tolerance of pain, might be more amenable to self-healing, usually have more imagination, have an increased reaction to suggestion and are more able to recollect distant memories, compared to a non-hypnotized subject.

Hypnotherapy Caterham Surrey (CR3)

Hypnotherapy uses the hypnosis technique to produce a subconscious state in someone to try to change habits or treat conditions. The variety of disorders that may be helped by hypnotherapy is enormous and is anything from helping somebody to stop blushing, get over the fear of flying or stop drinking alcohol to dealing with people being affected by sleeplessness or severe depression.

Although generally believed to be a relatively modern innovation, hypnotherapy in its various forms has been practiced for hundreds of years by witchdoctors, druids, Hindu fakirs, healers, and others. Under the influences of Imhotep the Egyptians performed a sort of hypnosis around four thousand years ago, in what were known as "dream temples", and for over 5,000 years the Chinese have implemented similar techniques associated with hypnosis.

Hypnotherapists Caterham (01883)

In considerably more recent years the benefits of implementing hypnosis on sufferers before enduring surgery was accepted by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the last century American psychiatrist and psychologist Milton H. Erickson regularly used hypnotherapy in his treatment of patients. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned "Professional Hypnotism Manual" (1978), and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

By law in the UK, there's no legal requirement for hypnotherapists to take part in any kind of specified training to be able to practice. The problem with this is that individuals who aren't medical practitioners and who have undergone hardly any instruction can offer hypnotherapy services in and close to Caterham. If at all possible you should always use the Professional Standards Authority to choose a fully certified hypnotherapist near you.

Hypnotherapist Enquiries Caterham Surrey

Hypnotherapy treatments can be found in Caterham and also nearby in: Tatsfield, Kenley, Merstham, Bletchingley, Coulsdon, Sanderstead, Chipstead, Warlingham, Oxted, Old Coulsdon, Whyteleafe, Chaldon, Nutfield, Woldingham, South Croydon, Godstone, and in these postcodes CR3 4AE, CR3 5PG, CR3 5HF, CR3 5BR, CR3 5FP, CR3 5JQ, CR3 5PW, CR3 0WY, CR3 5FF, CR3 0YL.

Health Problems That Can Be Treated With Hypnotherapy

  • Low Self-Confidence
  • Irritable Bowel Syndrome (IBS)
  • Weight Gain Problems
  • PTSD
  • Excessive Smoking
  • Stress
  • Relationship Problems
  • Compulsive Gambling
  • High Blood Pressure Levels
  • Alcohol Addiction
  • Sleep Problems
  • OCD (Obsessive Compulsive Disorder)
  • Panic Disorders
  • Depressive Disorder

Weight Loss Hypnotherapy Caterham

Hypnotherapy for Weight Loss Caterham

They say that it is all in the mind, and people who've tried diets in the past and dropped a few pounds, only to put it back on again, will doubtless concur. It is the way that our mind work that makes us think its okay to eat everything today and diet another day. Shedding those pounds and keeping them off permanently isn't so easy - but that is where hypnotherapy treatment may help. Hypnotherapy for weight loss will make you mentally tougher and can develop self-discipline, helping you to shun the temptation to eat anytime you see anything scrumptious.

Anxiety Hypnotherapy Caterham

Hypnotherapy for Anxiety Caterham

Extensive research has revealed that hypnotherapy by accredited specialists can help in reducing fear, anxiety, panic attacks and stress. Working in partnership with your Caterham hypnotherapist, you will undergo a targeted course of hypnotherapy for anxiety treatments to discover the root source of the problem.

It's worth remembering that individuals being affected by anxiety are not alone; 1 in 7 people in Caterham and around the United Kingdom suffer from anxiety that requires treating. Treatment with hypnotherapy can result in positive changes in the symptoms of anxiety and permit sufferers to identify the triggers before anxiety get out of control. Hypnotherapy often helps patients conquer the intense feelings of anxiety through a mixture of using deep breathing techniques, relaxing the body and calming the mind.

Hypnobirthing Caterham

Hypnobirthing uses self-hypnosis and relaxation techniques to allow an expectant mother in Caterham to perform a drug free, natural birth. It has been proved helpful in reducing fear, anxiety and pain during labour for both mother and newborn.

A certified hypnobirthing teacher can teach the techniques to a mother-to-be so as to mentally prepare them for the process of childbirth when it arrives. As regulated HypnoBirthing Institute teachers, their methods are guided by proven techniques and will aid the expectant mum during labour and childbirth to relieve pain and anxiety. They'll also provide support during the pregnancy, with help, assistance and advice, along with educating the mother on the techniques and methods during labour.

An even more fulfilling experience for some mums-to-be may be to take part in hypnobirthing classes in Caterham, although these are not always available, so you might have to ask around.

All hypnobirthing practitioners in Caterham must satisfy the stringent guidelines and regulations laid down by the Hypnobirthing Institute's Executive Board.

Hypnotherapy to Quit Smoking Caterham

Hypnotherapy to Stop Smoking Caterham

We all basically realise why we should give up smoking but almost everyone puts it off till another time. If you have somehow found your way to this page then I assume you are wanting to quit immediately. There is no doubt that you really want to quit smoking today, however breaking away from that ghastly habit is not an easy thing to accomplish. Hypnotherapy can give you the determination and energy to ultimately rise above this addiction, creating new patterns of behaviour to make giving up smoking a positive experience and building new expectations and beliefs around quitting process.

More Help and Guidance

Hypnotherapist Help

To learn stuff about hypnotherapy you could try watching You Tube tutorials like this. To read a compelling article about the distinctions between hypnosis and hypnotherapy click here. To do a search for recommended and approved hypnotherapists in Caterham you could head off to the British Society of Clinical Hypnosis. You could have a look at the Wikipedia webpage to read about psychotherapy, atavistic regression, solution-focused hypnotherapy, curative hypnotherapy, traditional hypnotherapy, cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy and the laws concerning hypnotherapy. To see the trends on social websites check this out. To follow conversations about hypnotherapy visit a dedicated hypnotherapy forum, discussion threads comprise "General Hypnosis & Hypnotherapy", "Stress", "Addictions", "Hypnosis in the Media", "Self-Hypnosis", "Quitting Smoking", "Solutions Corner", "Overcoming Habits", "Anxiety" and "Request a Script".

Hypnotherapy Related Services Caterham

Your nearby Caterham hypnotherapist will be happy to help with: public speaking problems in Caterham, eczema, hypnotherapy for irritable bowel syndrome, anger control in Caterham, stammering, panic attacks, past life hypnosis, headaches, fertility hypnotherapy, analytical hypnotherapy, occupational hypnotherapy, clinical hypnotherapy, natal hypnotherapy in Caterham, hypnotherapy services, PTSD, hypnotherapy for the fear of flying, phobias and fears (ie fear of heights), problems with high blood pressure, relationship problems, phobia hypnotherapy, sleeping issues and other relevant procedures.

Book a Hypnotherapy Session in Caterham Surrey

Near Caterham

Also find: Margery hypnotherapy, Hamsey Green hypnotherapy, Bletchingley hypnotherapy, Tandridge hypnotherapy, Farleigh hypnotherapy, Caterham on the Hill hypnotherapy, Mugswell hypnotherapy, Woldingham hypnotherapy, Titsey hypnotherapy, Tatsfield hypnotherapy, Chaldon hypnotherapy, Sanderstead hypnotherapy, Chelsham hypnotherapy, Nutfield hypnotherapy, Chipstead hypnotherapy and more.

Hypnotherapist Services Caterham

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Around Caterham

Folks in the following Caterham streets recently booked hypnotherapy sessions: Gaist Avenue, Woodlands Place, Tillingdown Lane, Farningham Road, Underwood Road, Portley Wood Road, The Hill, Stafford Road, Harestone Valley Road, Beechwood Road, Elgin Crescent, Bradenhurst Close, Longsdon Way, Clareville Road, Waltham Road, Milner Road, Highfield Drive, St Mary's Mount, Stafford Close, Dome Hill Peak, Stafford Rise, Dunedin Drive, Croydon Road, Deansfield, Beech Grove, as well as folks with these postcodes: CR3 4AE, CR3 5PG, CR3 5HF, CR3 5BR, CR3 5FP, CR3 5JQ, CR3 5PW, CR3 0WY, CR3 5FF, CR3 0YL.

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Caterham Hypnotherapist Jobs: See hypnotherapist jobs near Caterham by clicking here: Caterham Hypnotherapist Jobs

Hypnotherapy in CR3 area, phone code 01883.

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(This hypnotherapy Caterham content was updated on 10-11-2023)