Hypnotherapy Pagham

Pagham Hypnotherapist & Hypnosis Services

Hypnotherapy Pagham West Sussex (PO21): Trance or hypnosis is a state of awareness that can appear naturally during our lives (for example daydreaming), it may be self-induced, or it can be initiated by a professional hypnotist. This type of changed state of mind will often be when you find a solution to an irritating problem or get a brilliant idea that will change your life. Everyone in Pagham will have come across this at some time.

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When somebody is in a hypnotic condition they could be more amenable to self-healing, usually have an improved imagination, are likely to have an enhanced reaction to suggestions, may have a higher tolerance of pain, are more able to recollect distant memories and are inclined to be more creative, compared with a non-hypnotized individual.

Hypnotherapy Pagham West Sussex (PO21)

The process of hypnotherapy is where a patient is deliberately induced into a subconscious state so as to treat an ongoing health condition or change a bad habit. More or less anything from helping somebody to quit eating chocolate, stop binge eating or overcome the claustrophobia to dealing with those going through IBS or acute anxiety conditions, may be helped by seeing a hypnotherapist.

The history of hypnotherapy goes back through the centuries, styles of hypnosis have been implemented by fakirs, voodoo witch doctors, healers, druids, and others for millennia. Under the influence of Imhotep the Egyptians employed a kind of hypnosis over four thousand years ago, in what were described as "sleep temples", and for around five thousand years the Chinese have used very similar practices associated with hypnosis.

Hypnotherapist Pagham (01243)

In much more recent years the benefit of utilizing hypnosis on patients before enduring surgery was accepted by 2 nineteenth century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the 20th century, Milton Erickson, an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and routinely utilized hypnosis in his practice. The first person to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the acclaimed "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

In order to become a hypnotherapist in Pagham, there is no specified training which is legally necessary. Consequently even individuals who have minimal training and who are not actually health professionals can set up as private hypnotherapists in and near Pagham. The best way to ensure that you get an accredited hypnotherapist will be to perform a search on the Professional Standards Authority (PSA) website.

Hypnotherapist Enquiries Pagham West Sussex

You can currently get get hypnotherapy Pagham and also in: Aldwick, Sidlesham, Birdham, Lagness, Upper Norton, Runcton, Batchmere, Bognor Regis, Sidlesham Common, North Mundham, Nyetimber, Fisher, Selsey, Earnley, and in these postcodes PO20 0HF, PO20 0FE, PO20 0ET, PO20 0DU, PO20 0DF, PO20 0DA, PO20 0DD, PO20 0NR, PO20 0ND, PO20 0LS. Checking this will ensure that you access local providers of hypnotherapy. Pagham residents will be able to benefit from these and countless other similar services.

Hypnotherapy May Be Used To Treat...

  • Sleep Problems
  • Irritable Bowel Syndrome
  • Low Self-Confidence
  • OCD (Obsessive Compulsive Disorder)
  • Depressive Disorders
  • Panic Attacks
  • Excessive Weight Gain
  • Drug Addiction
  • Addiction to Gambling
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Love and Relationship Issues
  • Hypertension
  • Smoking Addiction

Phobias and Fears That Can Be Relieved With Hypnotherapy

  • Public Speaking
  • Eating out in Public
  • The Fear of Dogs/Cats
  • Flying (Fear of)
  • Claustrophobia
  • Environmental Phobias
  • Fear of Wasps/Bees
  • Agoraphobia
  • Heights
  • Social Phobias
  • Bodily Phobias
  • Sexual Phobias
  • The Fear of Spiders
  • Blushing

Sleep Hypnotherapy Pagham - Hypnotherapy for Sleep Issues

Sleep Hypnotherapy Pagham West Sussex

We are all aware of the fact that our general wellbeing depends on us getting a decent night's sleep, yet for lots of folks in Pagham, it's not as simple as hitting the hay early. Sleep can be difficult for many, and this is frequently down to the strains of day-to-day life. In this chapter, we will consider the most commonplace sleep issues and examine how hypnotherapy may be able to help out.

So that your subconscious mind can be much more responsive to positive suggestions, an experienced Pagham hypnotherapist will induce a state of trance or hypnosis. Employing an assortment of methods your therapist will adjust how your subconscious mind reacts to sleep, by instilling compelling and positive suggestions. This can help you with the anxiousness, nasty habits and stress that are commonly linked to sleep problems. To permit you to augment the changes already made, most hypnotherapists in Pagham will be happy to teach you some useful self-hypnosis routines.

Hypnotherapy to Stop Smoking Pagham

Quit Smoking Hypnotherapy Pagham

Even though most of us delay it until another time, we all realise precisely why we need to give up smoking cigarettes. You arrival at this page would imply to me that you are someone who wants to stop smoking as soon as possible. There is no doubt that you really do wish to quit smoking today, but breaking away from that frightful habit isn't a simple thing to do. Hypnotherapy can give you the stimulus and power to ultimately overcome this compulsion, establishing improved patterns of behaviour to make giving up smoking a favourable experience and building new expectations and beliefs around quitting process.

Fear of Flying Hypnotherapy Pagham

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get a hundred different answers...

  • I wish there was an emergency stop to pull, like there is on a train.
  • I don't like it when the plane makes noises that I don't understand.
  • I dread waiting in the airport for the flight to be called.
  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • I'd feel much happier if I were flying the plane.
  • I hate it when they lock the doors, and I know I can't get out.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Hypnotherapy Pagham

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Pagham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Shaking.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling nauseous.
  • Feeling worried about telling people you've 'failed' again.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Having a dry mouth.
  • Not being able to remember the answers to questions.

All this means of course, that someone in Pagham who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Pagham

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Pagham, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Anxiety Hypnotherapy Pagham

Hypnotherapy for Anxiety Pagham

Extensive research has established that hypnotherapy by qualified professionals can assist in relieving stress, anxiety, fear and panic attacks. Working collectively with your Pagham hypnotherapist, you will undergo a course of hypnotherapy for anxiety sessions to discover the root cause of the issue.

Anxiety is a normal part of life; everyone experiences it at some time or other, but for one in seven people in Pagham, anxiety can be an overpowering experience which needs to be treated. Hypnotherapy treatments can lead to positive changes in anxiety symptoms and enable patients to recognise the triggers before anxiety overwhelms them. Being able to calm your thoughts when a trigger is observed, and the uses of deep breathing techniques to decrease the effects of anxiety and lower the feelings of panic, are all used during this process.

Coming Soon: Hypnotherapy for gambling addiction Pagham.

Pagham Hypnotherapy Questions

Pagham Hypnotherapy Questions

In recent weeks I have been mulling over the types of questions that people ask about hypnotherapy in Pagham. A few of our visitors have sent in obvious queries that I thought would be worth a mention. The ones which leaped out are, "Who uses hypnotherapy?" "How much does hypnotherapy cost?" "When should hypnotherapy not be used?" "Why is hypnotherapy effective?" "Will hypnotherapy help with insomnia?" I hope nearly all of those queries have been covered in this blog post, and if some are still to be answered we will soon be putting in a hypnotherapy "Questions and Answers" feature. A big thank you goes to Joel Wood, Ashley Hart, Raheem Jennings and Melanie Sheppard from Pagham, for posing these great questions. We were also thankful to receive relevant contributions from Vivian Conway in Aldwick, Miles Jamieson in North Mundham and Quinn Cotton in Selsey.

Help and Guidance

Hypnotherapist Advice

Find ideas for hypnotherapy on You Tube here. To ask questions pertaining to hypnotherapy visit one of the hypnosis forums, discussion threads include things like "Quitting Smoking", "Solutions Corner", "Anxiety", "Addictions", "Request a Script", "Hypnosis in the Media", "Self-Hypnosis", "Overcoming Habits", "General Hypnosis & Hypnotherapy" and "Stress". To discover the newest hypnotherapy developments on social media check this out. To read a bit more about advanced hypnotherapy check this out. You can visit the Wikipedia webpage to learn info about traditional hypnotherapy, the legislation in relation to hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy, psychotherapy, atavistic regression, cognitive/behavioural hypnotherapy and curative hypnotherapy. To look for recommended and approved hypnotherapists in Pagham you could head to the British Society of Clinical Hypnosis.

West Sussex Hypnotherapy

Hypnotherapy Hypnosis Hypnotherapist Hypnobirthing Smoking Near Me Services West Sussex Pagham Anxiety Hypnotherapy Pagham PO21 Hypnotherapists 01243

In West Sussex you will likewise find: Itchingfield cognitive hypnotherapists, Fittleworth cognitive hypnotherapists, Horsted Keynes cognitive hypnotherapy, Bosham hypnotherapy for weight loss, Aldwick hypnotherapy, Scaynes Hill hypnotherapy for weight loss, Washington cognitive hypnotherapy, Pulborough hypnotherapists, Harting hypnotherapists, Hassocks hypnotherapists, West Grinstead cognitive hypnotherapy, Birdham hypnotherapists, Birdham hypnotherapy for weight loss, Haywards Heath cognitive hypnotherapists, Ferring hypnotherapist, Donnington cognitive hypnotherapists, Ford hypnotherapy for weight loss, Billingshurst cognitive hypnotherapy, Aldwick hypnotherapy for weight loss, Bolney hypnotherapy for weight loss, Broadbridge Heath cognitive hypnotherapists, Colgate hypnotherapists, Cowfold cognitive hypnotherapists, Aldwick cognitive hypnotherapists, Sidlesham cognitive hypnotherapists, Stedham hypnotherapy for weight loss, Oving hypnotherapists, Mid Lavant hypnotherapists, Rogate cognitive hypnotherapists, West Thorney cognitive hypnotherapists. All around the West Sussex region it should be possible to locate hypnotherapists who will offer you high quality services for your anxieties, habits and phobias. If you can't find the right hypnotherapist in Pagham itself then you shouldn't have any difficulty finding one close by.

Hypnotherapy Related Services Pagham

Pagham Hypnotherapist Services (01243)

Your nearby Pagham hypnotherapist will help you with: thought field therapy, addiction hypnotherapy, childbirth ('hypnobirthing'), food hypnotherapy Pagham, pregnancy hypnotherapy Pagham, past life regression hypnotherapy, the fear of public speaking, MS (multiple sclerosis), hypnotherapy for stress, natal hypnotherapy in Pagham, help with stammering, blushing issues, confidence hypnotherapy Pagham, hypnosis to stop smoking, alcohol addiction hypnotherapy Pagham, sleep hypnosis, self-esteem hypnotherapy Pagham, hypnotherapy for exam nerves, hypnotherapy for irritable bowel syndrome Pagham, panic disorders, hypnotherapy for self-esteem, hypnotherapy for anxiety, hypnotherapy for addictions, hypnotherapy for the fear of flying, motivation issues, stress management, hynotherapy for anger in Pagham, anger management, pain management, hypnotherapy quotations, one on one hypnotherapy, high blood pressure, occupational hypnotherapy and other hypnosis related therapies. These are just a handful of the duties that are carried out by people specialising in hypnotherapy. Pagham professionals will inform you of their entire range of services.

Book a Hypnotherapy Session in Pagham West Sussex

Hypnotherapists Near Pagham

Also find: Earnley hypnotherapists, Runcton hypnotherapists, North Mundham hypnotherapists, Selsey hypnotherapists, Aldwick hypnotherapists, Batchmere hypnotherapists, Bognor Regis hypnotherapists, Fisher hypnotherapists, Sidlesham hypnotherapists, Sidlesham Common hypnotherapists, Birdham hypnotherapists, Nyetimber hypnotherapists, Lagness hypnotherapists, Upper Norton hypnotherapist services and more. Most of these places are catered for by specialists in hypnotherapy. Pagham residents can get hypnotherapy quotes by going here.

Hypnotherapist Services Pagham

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Hypnotherapists Around Pagham

People living in the following Pagham locations recently booked hypnotherapy sessions: Greenlea Avenue, Springfield, Gloster Drive, Pyrford Close, June Close, Lower Bognor Road, Church Way, Buckland Drive, The Nyetimbers, Fletcher Close, Lagoon Road, Bridorley Close, Harbour Road, Viscount Drive, Wythering Close, Millfarm Drive, Ashcroft Way, Old Barn Close, Pagham Road, Kestrel Court, Wolsey Close, Dukes Meadow, Heron Mead, Chalcraft Lane, Saxon Close, Hewart's Lane, and also folks with the following postcodes: PO20 0HF, PO20 0FE, PO20 0ET, PO20 0DU, PO20 0DF, PO20 0DA, PO20 0DD, PO20 0NR, PO20 0ND, PO20 0LS. Folks in these places recently sought hypnotherapy. Pagham residents enjoyed competent and top notch hypnotherapy treatments.

Hypnotherapy Books

Hypnotherapy Books

Recommended reading: Hartland's Medical and Dental Hypnosis, Instant Self-Hypnosis, Handbook of Clinical Hypnosis (Irving Kirsch), The Art of Hypnosis: Mastering Basic Techniques, Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), Hypnotic Realities (Milton H. Erickson), Hypnotherapy: A Practical Handbook (Hellmut W. A. Karle and Jennifer H. Boys).

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Hypnotherapist Jobs Pagham: Browse Hypnotherapy jobs in Pagham by clicking here: General Hypnotherapist Jobs

Hypnotherapy in PO21 area, (dialling code 01243).

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(This hypnotherapy Pagham information was revised and updated on 05-10-2022)