Hypnotherapy Hastings

Hastings Hypnotherapist & Hypnosis Services

Hypnotherapy Hastings East Sussex (TN34): Trance or hypnosis is a state of cognizance that might occur naturally throughout our lives (ie daydreaming), it may be self-induced, or it can be prompted by a specialized hypnotist. This sort of changed state of mind will often be when you find a solution to a nagging problem or get an excellent idea that might change your life. Everyone in Hastings is going to have encountered this at some point.

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Normally, when in a hypnotic state, patients usually have an enhanced imagination, have a heightened response to suggestions, tend to remember more past memories and occurrences, are inclined to be more innovative and creative, can have a greater pain tolerance and can be more receptive to self-healing, in comparison to those who have not been hypnotised.

Hypnotherapy Hastings East Sussex (TN34)

The process of hypnotherapy is when the patient is by choice induced into a subconscious state so as to treat an ongoing health condition or change a bad habit. The variety of issues which can be helped by hypnotherapy is substantial and is anything from helping someone to give up eating chocolate, lose a bit of weight or overcome a claustrophobia to treating severe panic attacks or people who are afflicted by IBS.

Though the commonly held notion is that hypnotherapy is a fairly modern concept, the truth is that druids, fakirs, tribal doctors, witch doctors, and others, have been employing different forms of hypnosis and hypnotherapy for hundreds or possibly thousands of years. Under the influence of Imhotep the ancient Egyptians practiced a type of hypnosis around 4,000 years ago, in what were called "dream temples", and for over five thousand years the Chinese have adopted comparable practices where hypnotists were used to change the actions, behaviours, feelings and thoughts of individuals.

Hypnotherapists Hastings (01424)

To bring things a bit more up-to-date, in the nineteenth century 2 Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to notice that hypnosis had a favourable impact on patients just before undergoing surgery. In the last century American psychiatrist and psychologist Milton H. Erickson (1901-1980) frequently implemented hypnotherapy in his practice. In 1973, Dr. John Kappas was the first to coin the term "hypnotherapist", he also set up the Hypnosis Motivation Institute and penned the celebrated book "Professional Hypnotism Manual".

To become a hypnotherapist in the United Kingdom there is no legal necessity to participate in any specific training in hypnosis. Consequently even individuals who have done hardly any instruction and who are not genuinely medical practitioners can set themselves up as private hypnotherapists in and close to Hastings. If at all possible you should try to use the Professional Standards Authority website to find a recognised hypnotherapist near you.

Hypnotherapist Enquiries Hastings East Sussex

You are able to get hypnotherapy Hastings and also in nearby places like: Hollington, Westfield, Bexhill, Pett Level, Telham, Icklesham, Guestling, Silverhill, Winchelsea, Bulverhythe, Crowhurst, and in these postcodes TN34 1HE, TN34 1PF, TN34 1RT, TN34 1RJ, TN34 1HA, TN34 1TH, TN34 1LD, TN34 1TG, TN34 1PN, TN34 1EL. Verifying this should make certain that you access locally based providers of hypnotherapy. Hastings residents can benefit from these and many other similar services.

Hypnotherapy May Be Administered To Treat The Following Phobias and Fears

  • Agoraphobia
  • The Fear of Flying
  • Eating out in Public
  • Fear of Bees/Wasps
  • Blushing Anxieties
  • The Fear of Cats/Dogs
  • Social Related Phobias
  • Sexual Phobias
  • Environmental Related Phobias
  • Public Speaking
  • Claustrophobia
  • The Fear of Heights
  • Bodily Phobias
  • Spiders

Hypnotherapists Training Courses

Hypnotherapist's Courses Hastings

For anyone in the Hastings area who would like to learn to be a hypnotherapist, courses are available through a number of certified training schools all over Great Britain, which are approved by the National Council for Hypnotherapy (NCH). To determine whether there are presently any hypnotherapy courses on offer in the vicinity of Hastings, you're able to pop along to their website here. Only those schools offering pupils the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy (NCH). This certification necessitates that trainees complete at least 120 hours of classroom time and reach a certain level of occupational experience. It is vital that you pick the right training facility if you wish to have a proper career in hypnotherapy, and that might not automatically be the one that's nearest to Hastings. You shouldn't stop learning after you have earned a qualification as you will need to keep up with all the latest advances in hypnosis and treatment programs, which you will also be able to do through the NCH via a program they call CPD (Continual Professional Development).

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Hastings can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Having a dry mouth.
  • Shaking.
  • Feeling nauseous.
  • Feeling worried about telling people you've 'failed' again.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Not being able to remember the answers to questions.
  • Worrying whether you'll be able to follow all of the driving instructors commands.

All this means of course, that someone in Hastings who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Hastings

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Hastings, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnobirthing Hastings

Hynobirthing is becoming increasingly popular as a way for mothers-to-be in Hastings to prepare for a drug free, natural birth using breathing and relaxation techniques, combined with self-hypnosis. The methods employed in hypnobirthing can help both newborn and mother during labour, with a proven lowering of fear, anxiety and pain.

A hypnobirthing instructor will help the soon to be mother to successfully prepare their mind and body for the approaching birthing event. As regulated HypnoBirthing Institute teachers, their techniques are guided by proven methods and will help the expectant mum during labour and childbirth to alleviate anxiety and pain. Prior to the birth they will be there as a support for both mother and birth companion, and to offer guidance and advice on ways to have a natural, drug free birth.

If you'd like to share your experience with other like-minded mums-to-be, you may be lucky enough to find hypnobirthing classes in Hastings.

The Hypnobirthing Institute's Executive Board supervises and supplies regulations for all hypnobirthing instructors in Hastings, who must satisfy their professional standards and working practices.

Hypnotherapy for Weight Loss Hastings

Hypnotherapy for Weight Loss Hastings

If you've attempted dieting in the past, and even though successful in shedding some weight, have quickly put it back on again, you will doubtless agree that it's all in the mind. It is our minds that make us believe that we can stuff ourselves today and perhaps diet another day. You ought to take a crack at hypnotherapy if you are hoping to lose weight and keep those pounds off permanently. In boosting your "will-power" and helping to make you mentally tougher, hypnotherapy for weight loss will enable you to avoid the temptation to eat anytime you see something delicious.

Hypnotherapy Related Services Hastings

Hastings Hypnotherapist Services (01424)

Your nearby Hastings hypnotherapist should be able to help you with: phobia hypnotherapy, help with stammering in Hastings, trauma hypnotherapy Hastings, hypnosis to stop smoking, sleep hypnosis Hastings, MS, self-esteem hypnotherapy Hastings, occupational hypnotherapy, nail biting hypnotherapy Hastings, post traumatic stress disorder, fears and phobias (ie the fear of of confined spaces), analytical hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Hastings, hypnosis for OCD, past life hypnosis, past life regression Hastings, sports hypnotherapy, food hypnotherapy Hastings, gambling hypnotherapy, relationship problems, migraines and headaches, hypnotherapy for the fear of flying, clinical hypnotherapy Hastings, relaxation hypnotherapy Hastings, hypnosis for weight loss, panic disorder, natal hypnotherapy, goal achievement hypnotherapy, hynotherapy for irritable bowel syndrome Hastings, general anxiety disorders, fertility hypnotherapy Hastings, IBS hypnotherapy Hastings, hypnotherapy for blushing and other hypnosis related assistance. These are just a handful of the duties that are undertaken by people specialising in hypnotherapy. Hastings professionals will tell you about their entire range of hypnotherapy services.

Hastings Hypnotherapy Questions

Hastings Hypnotherapy Questions

Over the last few days I have been studying the most commonplace questions folks ask about hypnotherapy in Hastings. A number of you have e-mailed understandable questions that I thought might be relevant to this article. Those that attracted my attention are, "Who can perform hypnotherapy?" "Will hypnotherapy work for me?" "Are hypnotherapy and hypnosis the same thing?" "Can hypnotherapy help with weight loss?" "When was hypnotherapy developed?" Hopefully nearly all of those questions have been covered somewhere on this page, and if some remain unanswered a hypnotherapy "Questions and Answers" section is at present being created. Our appreciation goes out to the following folks in Hastings for taking the time to put their questions; Alexander Simpson, Rafe Walsh, Dillon Poole and Arianna Smart. Offerings were also submitted by Peyton Daly in Westfield, Ayden Best in Icklesham and Avery Plant in Pett Level.

Book a Hypnotherapy Session in Hastings East Sussex

Hypnotherapists Near Hastings

Also find: Westfield hypnotherapy, Silverhill hypnotherapy, Pett Level hypnotherapy, Hollington hypnotherapy, Crowhurst hypnotherapy, Telham hypnotherapy, Icklesham hypnotherapy, Guestling hypnotherapy, Winchelsea hypnotherapy, Bexhill hypnotherapy, Bulverhythe hypnotherapist services and more. The majority of these towns and villages are serviced by specialists in hypnotherapy. Hastings residents can get hypnotherapy quotations by clicking here.

Hypnotherapist Services Hastings

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Hypnotherapy Books

Hypnotherapy Books

Recommended reading: The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson), Hypnosis: A Comprehensive Guide, Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, Casebook of Clinical Hypnosis, Hypnotic Realities, Instant Self-Hypnosis by Forbes Robbins Blair, The Art of Hypnosis: Mastering Basic Techniques.

Hypnotherapists Around Hastings

Folks in these Hastings areas recently had hypnotherapy sessions: Devonshire Road, South Terrace, The Close, Amberstone Close, Tillington Terrace, Churchill Avenue, Trinity Mews, Boyne Road, Bank Buildings, Streamside Close, Telham Close, Alfred Road, Broomgrove Road, Denehurst Gardens, Byways, Athelstan Road, Bohemia Road, Sandown Road, Barnfield Close, Tedder Terrace, The Woodlands, Channel Way, Barley Lane, The Crescent, Dorset Place, Berlin Road, Chanctonbury Drive, Allards, Braybrooke Close, and also folks with the following postcodes: TN34 1HE, TN34 1PF, TN34 1RT, TN34 1RJ, TN34 1HA, TN34 1TH, TN34 1LD, TN34 1TG, TN34 1PN, TN34 1EL. People in these places recently asked about hypnotherapy. Hastings residents enjoyed professional and reliable hypnotherapy treatments in all cases.

If you would like to get local Hastings information click here

Hypnotherapy in TN34 area, 01424.

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(This hypnotherapy Hastings article was checked and updated on 10-11-2023)