Hypnotherapy Harwich

When compared with a non-hypnotized individual, folks who are hypnotized have an enhanced imagination, will likely have a heightened reaction to suggestions, may be more amenable to the concept of self-healing, tend to recall more distant memories, are inclined to be more innovative and creative and may have a better tolerance of pain.

Hypnotherapy uses the hypnosis technique to induce a subconscious trance in someone to try to treat conditions or change habits. This can include anything from helping someone to give up smoking, stop binge eating or conquer a claustrophobia to treating those struggling with sleeplessness or extreme depression issues.

The history of hypnotherapy goes back through the ages, styles of hypnosis or hypnotherapy have been employed by witchdoctors, healers, shamen, fakirs, and others for centuries. Under the influences of Imhotep the Egyptians employed a form of hypnosis over four thousand years ago, in what were described as "dream temples", and for more than 5,000 years the Chinese have followed comparable practices associated with hypnosis.

To bring things a little more up-to-date, in the nineteenth century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to discover that hypnosis had a favourable consequence for patients before undergoing surgery. In the last century American psychiatrist and psychologist Milton Erickson (1901-1980) routinely implemented hypnosis in his treatment of patients. The definition "hypnotherapist" was first used by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute and wrote the acclaimed "Professional Hypnotism Manual".

By law in Great Britain, there isn't any requirement for hypnotherapists to have any specified training to be able to practice. This means that hypnotherapy treatments can be advertised by people in and near Harwich who aren't medical practitioners and haven't got any proper hypnosis training. The most reliable way to make certain of getting a trusted hypnotherapist is to perform a quick search on the Professional Standards Authority website.

Hypnotherapy treatments are available in Harwich and also in: Bradfield, Weeley, Great Oakley, Little Bromley, Wrabness, Parkeston Quay, Ramsey, Kirby le Soken, Dovercourt, Frating, Lawford, Little Bentley, Walton-on-the-Naze, Beaumont, Little Oakley, Thorpe-le-Soken, and in these postcodes CO12 3LY, CO12 3PU, CO12 3AS, CO12 3BE, CO12 3HY, CO12 3NN, CO12 3PD, CO12 3RW, CO12 3PL, CO12 3HF. Verifying this can guarantee that you access local providers of hypnotherapy. Harwich residents can utilise these and lots of other hypnotherapy related services.

Hypnotherapy Can Be Used To Treat The Following Phobias and Fears

• Public Speaking
• The Fear of Dogs/Cats
• Interpersonal Phobias
• Fear of Bees/Wasps
• The Fear of Heights
• Fear of Going Outside
• Eating in Public
• Sexual Phobias
• Blushing
• Environmental Phobias
• The Fear of Spiders
• Bodily Phobias
• Flying
• Fear of Closed Spaces

Hypnotherapy Can Be Administered To Treat...

• Depressive Disorder
• OCD
• Gambling Addiction
• Low Self-Esteem
• Relationship Problems
• PTSD
• Drug Addiction
• Excessive Weight Gain
• Anxiety Attacks
• IBS (Irritable Bowel Syndrome)
• Panic Disorder
• Sleep Problems
• Smoking Addiction
• High Blood Pressure Levels

Fear of Flying Hypnotherapy Harwich

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask a hundred different people with a fear of flying what it is about flying they dislike, and the chances are you'll get 100 different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Stop Smoking Harwich

Though the majority of us put it off until a later date, we all know precisely why we should quit smoking. If you have found yourself on this website then I suppose you're hoping to quit right now. There is little question that you genuinely wish to stop smoking today, but breaking free from that dreadful addiction is not going to be an easy thing to do. Hypnotherapy can harness the awesome potential of your imagination and provide you with the drive and strength to ultimately triumph over this dependency.

Driving Test Hypnotherapy Harwich

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Stressing about all these things in anticipation of your driving test in Harwich can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Feeling nauseous.

All this means of course, that someone in Harwich who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Harwich, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy for Anxiety Harwich

Extensive research has revealed that hypnotherapy by qualified professionals can help in relieving stress, panic attacks, fear and anxiety. A qualified Harwich hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to help find the cause of your anxiety symptoms, and offer you methods of how to reduce the emotions you are fighting.

Though you might feel you're alone with your anxiety, one in seven individuals in Harwich require help with their anxiety symptoms and use hypnotherapy help reduce them. Treatment with hypnotherapy can lead to positive changes in anxiety symptoms and enable patients to spot the triggers before anxiety takes over. Having the ability to relax the mind when a trigger is identified, and the uses of breathing techniques to decrease the effects of anxiety and lower the feelings of fear, are all used in this process. (Tags: Anxiety Hypnotherapy Harwich, Hypnotherapy for Anxiety Harwich, Hypnotherapy Social Anxiety Harwich).

Hypnotherapy Related Services Harwich

Your local Harwich hypnotherapist will be happy to help with: sleep hypnotherapy Harwich, migraines, thought field therapy Harwich, gambling addictions, hynotherapy for anger control in Harwich, self-esteem hypnotherapy Harwich, analytical hypnotherapy in Harwich, hypnotherapy for the fear of flying Harwich, hypnosis for OCD, hypnosis to stop smoking in Harwich, hypnotherapy to aid goal achievement, cognitive hypnotherapy hypnotherapy Harwich, occupational hypnotherapy, confidence hypnotherapy Harwich, hypnosis for weight loss in Harwich, smoking hypnotherapy, sports hypnotherapy, phobias and fears (ie the fear of of confined spaces), hypnotherapy for blushing, fertility hypnotherapy Harwich, addiction problems, clinical hypnotherapy Harwich, exam nerves hypnotherapy, sleep hypnosis in Harwich, shy bladder hypnotherapy Harwich, hypnotherapy for stress, irritable bowel syndrome, stress management, work performance, trauma hypnotherapy Harwich, natal hypnotherapy, phobia hypnotherapy, PTSD and other comparable therapies. These are just a selection of the duties that are undertaken by people specialising in hypnotherapy. Harwich providers will let you know their entire range of services.

Harwich Hypnotherapy Questions

Over the last few weeks I've been mulling over the most commonplace questions that people ask with regards to hypnotherapy in Harwich. A few of our visitors sent in reasonable questions that are worth a mention. The most appropriate ones appeared to be, "Can hypnotherapy help with insomnia?" "Who discovered hypnotherapy?" "Can I do hypnotherapy on myself?" "How does hypnotherapy work?" "When should hypnotherapy not be used?" The majority of these queries hopefully have been answered somewhere on this webpage, if there are any left to be answered we will be adding a hypnotherapy "Q&A" section quite soon. Our appreciation goes out to these people in Harwich for finding the time to send in these questions; Ralph Turner, Timothy Watts, Dominykas Norman and Amelia Sheppard. We were also thankful to receive associated enquiries from Hazel Benson in Wrabness, Jesse Irvine in Great Oakley and Mackenzie Proctor in Lawford.

Recent Essex Hypnotherapy Enquiries

Recent Essex hypnotherapist job postings: In Ramsden Heath, Essex, Rome and Romilly Hopkins are in search of somebody to treat their daughter's problems with anxiety. Ms Nancie Nash in Buckhurst Hill, Essex wants to hire someone to address her IBS. In Hatfield Peverel, Essex Mr Kairo More needs a hypnotherapist who can improve his self-esteem. Luisa Mooney from Maylandsea asked the question "is there anyone who does hypnotherapy near me?". Mr and Mrs Farr want a hypnotherapist in Ramsden Crays, Essex who can deal with their daughter's acute eating disorder. In Fryerning, Essex Mr Carlos Carling needs a hypnotherapist to help him overcome a fear of flying. In Langdon Hills, Essex Mr Wesley Waldron needs a hypnotherapist who can cure his insomnia. Clarke Garrett from Writtle, Essex needed a hypnotherapist who can give him self-esteem hypnotherapy. All of these people conducted a search for "hypnotherapy Essex" and came across this web page on either Google, Bing or Yahoo.

Hypnotherapist Information and Advice

To find out about hypnotherapy on social websites check this out. To track down recommended and accredited hypnotherapists in Harwich you can check out the British Society of Clinical Hypnosis. Pop along to Wikipedia to get more information regarding autogenic training, psychotherapy, cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy, curative hypnotherapy, traditional hypnotherapy, solution-focused hypnotherapy and the regulations in relation to hypnotherapy. To follow discussions about hypnotherapy visit a dedicated hypnotherapy forum, discussion topics include things like "Addictions", "Anxiety", "Stress", "Overcoming Habits", "Quitting Smoking", "General Hypnosis & Hypnotherapy", "Hypnosis in the Media", "Solutions Corner", "Self-Hypnosis" and "Request a Script". To find out stuff about hypnotherapy you could try watching You Tube tutorials such as this. To check out an excellent article about the benefits of hypnosis check this out.

Hypnotherapists Near Harwich

Also find: Weeley hypnotherapists, Wrabness hypnotherapists, Great Oakley hypnotherapists, Beaumont hypnotherapists, Lawford hypnotherapists, Bradfield hypnotherapists, Little Bentley hypnotherapists, Frating hypnotherapists, Parkeston Quay hypnotherapists, Little Bromley hypnotherapists, Walton-on-the-Naze hypnotherapists, Ramsey hypnotherapists, Dovercourt hypnotherapists, Little Oakley hypnotherapists, Thorpe-le-Soken hypnotherapists, Kirby le Soken hypnotherapist services and more. All these towns and villages are serviced by specialists in hypnotherapy. Harwich residents can get hypnotherapy quotations by going here.

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Hypnotherapist Services Harwich

Find a Hypnotherapist in Harwich Here

• Harwich Occupational Hypnotherapist
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• Harwich Clinical Hypnotherapy
• Harwich Weight-Loss Hypnotherapist
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• Harwich Gambling Hypnotherapist
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• Harwich Analytical Hypnotherapy

Hypnotherapists Around Harwich

Folks living in the following Harwich locations recently booked hypnotherapy sessions: Station Lane, Church Lane, Ashley Road, Dockfield Avenue, Beryl Road, Coke Street, De Vere Way, Third Avenue, Deanes Court, Aspen Way, Abdy Avenue, Station Road, St Georges Avenue, Tyler Street, The Ridgeway, Briardale Avenue, Dale Court, Brookmans Farm Cottages, Church Hill, Birch Avenue, The Avenue, Clacton Road, St Michaels Road, The Quay, and also folks with these postcodes: CO12 3LY, CO12 3PU, CO12 3AS, CO12 3BE, CO12 3HY, CO12 3NN, CO12 3PD, CO12 3RW, CO12 3PL, CO12 3HF. People in these locations recently sought hypnotherapy. Harwich residents received high quality and reliable hypnotherapy treatments on each occasion.

Hypnotherapy Books

Hypnotherapy books: Hypnotic Realities by Milton H. Erickson, Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, Scripts & Strategies in Hypnotherapy by Roger P. Allen, Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, Art of Hypnotherapy, Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond.

If you're interested in local Harwich information check here

More Essex Hypnotherapists: More Essex hypnotherapists: Shoeburyness, Ingatestone, Billericay, Walton-on-the-Naze, Chafford Hundred, Southminster, Stansted Mountfitchet, Parkeston, Clacton-on-Sea, Great Baddow, Braintree, Holland-on-Sea, Galleywood, Coggeshall, Wivenhoe, Waltham Abbey, Great Dunmow, Laindon, Tiptree, Southchurch, Hawkwell, Colchester, Writtle, Harlow, Wickford, Halstead, Loughton, Brightlingsea, Leigh-on-Sea, Ilford, Chingford, Tilbury, Pitsea, Danbury, West Thurrock, Rayleigh, Buckhurst Hill, Epping, Basildon, Chigwell, Saffron Walden, Southend-on-Sea, West Mersea, Manningtree, Canvey Island, Upminster, Grays, Witham, Hockley, Maldon, South Ockendon, Corringham, Romford, South Benfleet, Chipping Ongar, Hullbridge, Rainham, Dagenham, Burnham-on-Crouch, Heybridge, Stanway, North Weald Bassett, Rochford, Westcliff-on-Sea, Langdon Hills, Purfleet, Great Wakering, Frinton-on-Sea, Harwich, Brentwood, Stanford-le-Hope, Barking, Hadleigh, Chelmsford, South Woodham Ferrers and Hornchurch.

Hypnotherapy in CO12 area, (dialling code 01255).

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