Hypnotherapy Hitchin

Hitchin Hypnotherapist & Hypnosis Services

Hypnotherapy Hitchin Hertfordshire (SG4): A semi-conscious state which is somewhere between sleeping and alertness, hypnosis or trance can be self-imposed, can be prompted by a person skilled in hypnotism or it can emerge naturally as for instance with daydreaming. Pretty much everyone in Hitchin will undergo this altered state of mind at some point in time, whether by chance or intentionally, and it can sometimes be the moment when you dream up a solution to a problem or a good idea.

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By and large, when in a hypnotic trance, people are more able to recount past occurrences and memories, could be more responsive to self-healing, may have a greater tolerance of pain, have more imagination, have an elevated response to suggestion and are inclined to be more innovative, in comparison to those who haven't been hypnotized.

Hypnotherapy Hitchin Hertfordshire (SG4)

Hypnotherapy uses the hypnosis procedure to induce a subconscious trance in a client in an effort to treat conditions or change habits. This could include anything from helping somebody to stop drinking alcohol, stop biting their nails or triumph over the fear of flying to managing acute depression or people struggling with relationship problems.

While the commonly held notion is that hypnotherapy is a fairly modern day conception, the truth is shamen, tribal doctors, witch doctors, Hindu fakirs, and others, have been employing different forms of hypnotherapy and hypnosis for millennia. The Chinese have adopted comparable techniques for over 5,000 years, and even the Egyptians practiced a version of hypnosis in "sleep" or "dream" temples.

Hypnotherapists Hitchin (01462)

To bring us a little more up-to-date, during the mid-nineteenth century two Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were the first to recognise that hypnosis had a beneficial effect on patients just before receiving surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton H. Erickson routinely employed hypnotherapy in his practice during the 20th century. The expression "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute (1968) and authored the acclaimed book "Professional Hypnotism Manual".

In order to become a hypnotherapist in Britain, there's no specific training that's legally necessary. The problem with this is that would be "hypnotherapists" who aren't medical practitioners and who have undergone hardly any instruction can advertise hypnotherapy treatments in Hitchin. The most reliable way to ensure that you find a recognised hypnotherapist will be to perform a quick search on the Professional Standards Authority (PSA) website.

Hypnotherapist Enquiries Hitchin Hertfordshire

Hypnotherapy treatments are available in Hitchin and also nearby in: Pirton, Holwell, Gosmore, Pegsdon, Little Wymondley, Kings Walden, Ickleford, Walsworth, Lower Stondon, St Ippolyts, Lilley, Offley, Ashbrook, Weston, and in these postcodes SG4 0AB, SG4 0AH, SG4 0RY, SG4 0NH, SG4 0SL, SG4 0PW, SG4 0JR, SG4 0PA, SG4 0WW, SG4 0FR. Verifying this should ensure you access local providers of hypnotherapy. Hitchin residents will be able to benefit from these and many other related services.

Hypnotherapy Can Be Administered To Treat...

  • Sleeplessness
  • Alcohol Addiction
  • Panic Disorders
  • OCD (Obsessive Compulsive Disorder)
  • Relationship Issues
  • IBS
  • Hypertension
  • Gambling Addiction
  • Post Traumatic Stress Disorder
  • Weight Gain Problems
  • Excessive Smoking
  • Anxiety Attacks
  • Low Self-Confidence
  • Depressive Disorders

Hypnotherapists Training Courses

Hypnotherapist Courses Hitchin

For Hitchin people wanting to learn hypnotherapy the National Council for Hypnotherapy offers training via an array of certified training schools all over the UK. You're able to check out their website to discover if there are any hypnotherapy courses presently on offer within easy reach of Hitchin. Only certain recognised schools have gained approval by the NCH (National Council for Hypnotherapy), and they are only considered if they offer the HPD (Hypnotherapy in Practice Diploma). So as to receive this qualification, hypnotherapy trainees must put in one hundred and twenty hours in the classroom, attain a specified standard of occupational competence and complete the necessary reading over a period of approximately 10 months. It's vital that you choose the correct training facility if you wish to have a career in hypnotherapy, and that may well not necessarily be the one that is closest to Hitchin. You shouldn't rest on your laurels when you have gained a diploma in hypnotherapy as you will need to stay abreast of all of the latest advancements in hypnosis and hypnotherapy programs, which you can also do through the National Council for Hypnotherapy via a package called CPD (Continual Professional Development).

Hypnotherapy Can Be Applied To Treat The Following Phobias and Fears

  • Sexual Related Phobias
  • Eating out in Public
  • The Fear of Heights
  • Body Related Phobias
  • The Fear of Dogs/Cats
  • Social Phobias
  • Agoraphobia
  • Fear of Wasps/Bees
  • Claustrophobia
  • Environmental Phobias
  • Blushing Anxieties
  • Spiders
  • Public Speaking
  • Flying

Hypnobirthing Hitchin

Hynobirthing is getting much more popular as a way for mothers-to-be in Hitchin to prepare for a drug free, natural birth through the use of breathing and relaxation techniques, combined with self-hypnosis. It has been proved helpful in reducing pain, anxiety and fear during childbirth for both mother and child.

A certified hypnobirthing teacher is able to teach the procedure to a mother-to-be so as to mentally prepare them for the process of childbirth as it arrives. As professionals they're trained to guide expectant mothers through the breathing and visualisation procedures that relieve feelings of tension and anxiety from labour through to birth. Most of all they'll be on hand to assist and support the mother and her birth companion with advice on what to prepare for during labour, together with solutions to allow the mother's body to work effectively while giving birth.

If you're fortunate you may be able to locate hypnobirthing classes in Hitchin, in which case you are able to share your experience with other like-minded moms-to-be.

The Hypnobirthing Institute's Executive Board oversees and provides regulations for all hypnobirthing educators in Hitchin, who must satisfy their professional working standards and practices.

Weight Loss Hypnotherapy Hitchin

Hypnotherapy for Weight Loss Hitchin

People who have tried diets before and have had success in shedding some weight only to rapidly re-gained it will likely agree that "it's all in the mind". It's the way that our mind work that makes us think its okay to stuff ourselves now and diet later. If you want to lose weight and keep that weight off continually, you should take a crack at hypnotherapy. In strengthening your "will-power" and helping to make you mentally stronger, hypnotherapy for weight loss will enable you to dismiss the temptation of eating whenever you see something delicious.

Fear of Flying Hypnotherapy Hitchin

Fear of Flying Hypnotherapy Hitchin

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether), and that they can't go abroad on holiday.

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you will probably get 50 different answers...

  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I hate it when they lock the doors, and I know I can't get out.
  • I hate the take off and landing.
  • I dread waiting in the airport for the flight to be called.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I'd feel much happier if I were flying the plane.
  • I don't like it when the plane makes noises that I don't understand.
  • I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Anxiety Hitchin

Hypnotherapy for Anxiety Hitchin

It's been independently researched and demonstrated that an accredited hypnotherapist can help people who suffer from fear, anxiety, panic attacks and stress. Hypnotherapy for anxiety will allow you and your Hitchin hypnotherapist to work collectively to discover the origins of the problem and give you procedures to deal with the symptoms.

Anxiety is a normal part of everyday life; everyone suffers from it at some point, but for one in seven people in Hitchin, anxiety can be an all-embracing experience which needs to be treated. Hypnotherapy treatments can result in positive changes in the symptoms of anxiety and permit patients to spot the triggers before anxiety get out of control. Beating the all-encompassing emotions that are linked to anxiety is helped with hypnotherapy, by enabling people to calm their thoughts and greatly reduce their feelings of worry and fear. (Tags: Hypnotherapy for Anxiety Hitchin, Anxiety Hypnotherapy Hitchin, Hypnotherapy Social Anxiety Hitchin).

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Hypnotherapy for alcoholism.

Hypnotherapy Related Services Hitchin

Hitchin Hypnotherapist Services (01462)

Your local Hitchin hypnotherapist should be able to help with: hypnotherapy for self-esteem in Hitchin, sleep hypnosis, phobia hypnotherapy, trauma hypnotherapy Hitchin, relationship problems, tinnitus hypnotherapy Hitchin, hypnotherapy services, analytical hypnotherapy Hitchin, smoking hypnotherapy, past life regression, occupational hypnotherapy, pregnancy hypnotherapy Hitchin, addiction problems, general anxiety disorders in Hitchin, public speaking problems in Hitchin, multiple sclerosis (MS) in Hitchin, eczema, migraines and headaches, hypnotherapy for the fear of flying, face to face hypnotherapy sessions Hitchin, natal hypnotherapy, high blood pressure, fear of flying hypnotherapy Hitchin, phobias and fears (ie fear of the dark), stress management, hypnosis to stop smoking, post traumatic stress disorder, hypnotherapy for weight loss, irritable bowel syndrome in Hitchin, hypnotherapy to aid goal achievement, sleep hypnotherapy Hitchin, clinical hypnotherapy Hitchin, hynotherapy for tics and other complementary services. These are just a handful of the tasks that are carried out by people specialising in hypnotherapy. Hitchin providers will be happy to tell you about their full range of hypnotherapy services.

Book a Hypnotherapy Session in Hitchin Hertfordshire

Hypnotherapists Near Hitchin

Also find: Ickleford hypnotherapy, Gosmore hypnotherapy, Kings Walden hypnotherapy, Ashbrook hypnotherapy, Pegsdon hypnotherapy, Little Wymondley hypnotherapy, Offley hypnotherapy, Pirton hypnotherapy, Lower Stondon hypnotherapy, Weston hypnotherapy, Walsworth hypnotherapy, Holwell hypnotherapy, St Ippolyts hypnotherapy, Lilley hypnotherapist services and more. Most of these towns and villages are served by specialists in hypnotherapy. Hitchin residents can get hypnotherapy price quotes by going here.

Hypnotherapist Services Hitchin

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Hypnotherapy Books

Hypnotherapy Books

Bibliography: Scripts & Strategies in Hypnotherapy by Roger P. Allen, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, Handbook of Clinical Hypnosis by Irving Kirsch, Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland), The Art of Hypnotic Regression Therapy, The Professional Hypnotism Manual by Milton H. Erickson.

Hypnotherapists Around Hitchin

Folks living in the following Hitchin locations recently booked hypnotherapy sessions: Beaumont Close, Appletrees, Tristram Road, Ashbrook Lane, School Cottages, Abbis Orchard, Bells Close, Three Closes, St Marys Avenue, Dane Close, Aston Rise, St Katherines Close, Common Rise, Deacons Way, Trevor Road, Sandover Close, Shillington Road, Darley Road, Spurrs Close, Brand Street, Bradleys Corner, Bury Road, Brook Street, Sycamore Close, Astwick, Stondon Road, and also folks with the following postcodes: SG4 0AB, SG4 0AH, SG4 0RY, SG4 0NH, SG4 0SL, SG4 0PW, SG4 0JR, SG4 0PA, SG4 0WW, SG4 0FR. Folks in these locations recently required hypnotherapy. Hitchin residents received dependable and high quality hypnotherapy treatments on every occasion.

To get local info relating to Hitchin, Hertfordshire take a look here

Hypnotherapy in SG4 area, and dialling code 01462.

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(This hypnotherapy Hitchin article was reviewed and updated on 10-11-2023)