Hypnotherapy Steyning

Steyning Hypnotherapist & Hypnosis Services

Hypnotherapy Steyning West Sussex (BN44): A half-conscious state that's someplace between alertness and sleeping, hypnosis or trance can be self-inflicted, can be initiated by someone trained in hypnotism or can arise naturally as with daydreaming for example. Everyone in Steyning is going to undergo this transformed mental state at some time, whether intentionally or by accident, and it can on occasion be the time when you dream up a good idea or a solution to a problem.

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When someone is in a hypnotic condition they are more able to recall distant memories and occurrences, are inclined to be more innovative and creative, have an improved imagination, will likely have an enhanced response to suggestion, can have an increased pain tolerance and may be more responsive to the possibility of self-healing, compared to a non-hypnotized person.

Hypnotherapy Steyning West Sussex (BN44)

Hypnotherapy is the action of inducing this subconscious condition in a subject so that restorative effects can be obtained. This might include anything from treating serious stress and anxiety or people being affected by sleep apnea to helping someone to quit smoking, overcome a claustrophobia or stop binge eating.

Whilst the commonly held assumption is that hypnotherapy is a fairly modern day idea, the fact is that Hindu fakirs, druids, witchdoctors, tribal doctors, and others, have been employing different forms of hypnosis and hypnotherapy for millennia. The Chinese have implemented similar practices for over 5,000 years, and even the Egyptians practiced a version of hypnosis in "dream" or "sleep" temples.

Hypnotherapist Steyning (01903)

To bring us a little more up-to-date, during the 19th century two Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to acknowledge that hypnosis had a beneficial effect on patients before undergoing surgery. In the last century American psychiatrist and psychologist Milton Erickson (1901-1980) frequently implemented hypnotherapy in his treatment of patients. The first to coin the term "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned book "Professional Hypnotism Manual", and established the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).

By law in Steyning, there's no legal necessity for hypnotherapists to take part in any form of specified training in order to practice. Consequently even people who've got the minimum of training and who aren't genuinely medical experts can begin working as private hypnotherapists in the Steyning district. If at all possible you should try to use the Professional Standards Authority website to find a trusted hypnotherapist in your area.

Hypnotherapist Enquiries Steyning West Sussex

You are able to get hypnotherapy Steyning and also nearby in: Storrington, Wiston, Bramber, Woodmancote, Lancing, Ashurst, Upper Beeding, Fulking, Poynings, Henfield, Small Dole, Washington, Ashington, Shoreham-by-Sea, and in these postcodes BN44 3NJ, BN44 3FG, BN44 3QE, BN44 3PA, BN44 3BU, BN44 3RQ, BN44 3QB, BN44 3DF, BN44 3RL, BN44 3SS. Checking this out should make certain that you're accessing local providers of hypnotherapy. Steyning residents can benefit from these and lots of other comparable services.

Phobias and Fears That Can Be Treated With Hypnotherapy

  • Fear of Closed Spaces
  • Fear of Going Outside
  • Animal Phobias
  • Heights
  • Public Speaking
  • Flying
  • The Fear of Dogs/Cats
  • Blushing
  • Environmental Phobias
  • Sexual Related Phobias
  • Eating out in Public
  • The Fear of Spiders
  • Bodily Phobias
  • Social Related Phobias

Driving Test Hypnotherapy Steyning

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Steyning can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

  • Not being able to remember the answers to questions.
  • Feeling nauseous.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Shaking.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Having a dry mouth.
  • Feeling worried about telling people you've 'failed' again.

All this means of course, that someone in Steyning who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Steyning

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Steyning, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Weight Loss Hypnotherapy Steyning

Hypnotherapy for Weight Loss Steyning

If you've experimented with dieting previously, and even though successful in losing a bit of weight, have quickly re-gained it, you'll quite possibly agree when we say that it is all in the mind. Our mind will create legitimate reasons why its okay to feast today and save the dieting for another day. Dropping those pounds and keeping them off continually is not so simple - but this is where hypnotherapy will help. In strengthening your willpower and helping to make you mentally tougher, hypnotherapy for weight loss will enable you to dodge the temptation of eating any time you see something yummy.

Hypnobirthing Steyning

Through the use of a combination of self-hypnosis and relaxation techniques, hypnobirthing enables mothers-to-be in Steyning to have a drug free, natural birth. It helps to reduce fear, pain and anxiety during labour and is a proven technique for giving a peaceful and empowering birth to both mother and baby.

A hypnobirthing teacher will help the mother-to-be to effectively prepare their body and mind for the approaching birthing event. They will teach strategies for visualisation and breathing to simplify the birthing process, together with ways to clear anxiety and fear both before and during labour. Prior to the birth they will be there as a support for both mum-to-be and her birth companion, and to provide guidance and advice on how to have a drug-free, natural birth.

If you are lucky you may be able to enroll for hypnobirthing classes in Steyning, whereby you're able to share this unique experience with other like-minded mums-to-be.

The HypnoBirthing Institute administers and supplies regulations for all hypnobirthing instructors in Steyning, who are required to meet their professional working standards and practices. (Tags: Hypnobirthing Teachers Steyning, Hypnobirthing Steyning, Hypnobirthing Techniques Steyning, Hypnobirthing Classes Steyning).

Coming Soon: Hypnotherapy for gambling Steyning.

Hypnotherapy Related Services Steyning

Steyning Hypnotherapist Services (01903)

Your nearby Steyning hypnotherapist should be able to help you with: weight loss hypnotherapy, fertility hypnotherapy, panic disorder, gastric band hypnotherapy Steyning, addiction hypnotherapy, relationship problems Steyning, sleep hypnosis in Steyning, clinical hypnotherapy Steyning, past life regression hypnotherapy Steyning, confidence hypnotherapy Steyning, exam nerves hypnotherapy in Steyning, hynotherapy for depression, general anxiety disorders, hynotherapy for tics Steyning, food hypnotherapy Steyning, hypnosis for weight loss, phobias and fears (ie fear of dentists), shy bladder hypnotherapy Steyning, sleeping problems in Steyning, analytical hypnotherapy in Steyning, sports hypnotherapy, gambling hypnotherapy, thought field therapy, driving test anxiety Steyning, hypnotherapy services in Steyning, help with stammering Steyning, past life hypnosis in Steyning, hypnosis for OCD, relaxation hypnotherapy, hynotherapy for irritable bowel syndrome, hypnotherapy for phobias, cognitive behavioural hypnotherapy hypnotherapy Steyning, motivation problems and other associated assistance. These are just a small portion of the activities that are handled by people specialising in hypnotherapy. Steyning specialists will be happy to tell you about their whole range of hypnotherapy services.

Steyning Hypnotherapy Questions

Steyning Hypnotherapy Questions

In the past few months I've been analysing the most commonplace questions people ask about hypnotherapy in Steyning. A few of you have e-mailed in justifiable enquiries that are worth mentioning. The most appropriate ones seemed to be, "Can I drive after hypnotherapy?" "How effective is hypnotherapy?" "When was hypnotherapy developed?" "Will hypnotherapy help OCD?" "Who invented hypnotherapy?" We hope nearly all of those queries have been covered on this webpage, and if some still need to be addressed a hypnotherapy "Q&A" feature is the next thing on our agenda. Our thanks go to the following folks for taking the time to send in their questions; Jordan Simpson, Micah Begum, Andre Craig and Reese Haynes. Associated offerings were likewise received from Lyla Muir in Woodmancote, Jason Leonard in Upper Beeding and Anna Brook in Ashington.

Recent West Sussex Hypnotherapy Enquiries

West Sussex Hypnotherapy Enquiries

Recent West Sussex hypnotherapist requests: Mr James Whalley in Loxwood needs somebody to increase his self-esteem. In Loxwood Mrs Ameerah Peacock needs a hypnotherapist who can help her stop chewing her nails. Ms Hayley Peebles in Eastergate wants someone to help her with her claustrophobia. Mr and Mrs Ball need a hypnosis specialist in Coldwaltham to deal with their daughter's bulimia. Martha Rowley in Southwater, West Sussex asked us "is there anyone who does hypnotherapy near me?". In Donnington, West Sussex Miss Mariya Wall needs a hypnotherapist to help her to lose excess weight. Mr and Mrs Gilmour are searching for a specialist in Hurstpierpoint who can treat their son's gambling addiction. Ava-Mae Lawther was searching for hypnotherapists near Wisborough Green, West Sussex. Most of these people searched for "hypnotherapy West Sussex" and discovered this web page on either Google, Bing or Yahoo.

Hypnotherapy West Sussex

Steyning Hypnotherapy Near Me

In West Sussex you'll also find: Birdham cognitive hypnotherapists, Chidham cognitive hypnotherapists, West Grinstead hypnotherapists, South Harting hypnotherapy for weight loss, Burgess Hill hypnotherapy, Copthorne hypnotherapists, Felpham hypnotherapy for weight loss, Barnham cognitive hypnotherapists, Horsted Keynes hypnotherapists, Aldwick hypnotherapists, Fishbourne cognitive hypnotherapists, Turners Hill hypnotherapy for weight loss, Coldwaltham cognitive hypnotherapists, Findon hypnotherapy for weight loss, South Harting hypnotherapist, West Wittering hypnotherapy for weight loss, Ardingly hypnotherapy for weight loss, Slaugham hypnotherapy for weight loss, Hassocks cognitive hypnotherapy, Henfield hypnotherapists, Thakeham cognitive hypnotherapists, Pagham cognitive hypnotherapists, Donnington cognitive hypnotherapy, Ford hypnotherapy for weight loss, Steyning cognitive hypnotherapy, Cuckfield hypnotherapists, North Mundham hypnotherapists, Northchapel hypnotherapy for weight loss, West Chiltington hypnotherapy for weight loss. In every area of West Sussex you should be able to locate hypnotherapists who will provide high quality services for all your anxieties, habits and phobias. If you're unable to find the right hypnotherapist in Steyning itself then you will doubtless be able to find a good one close by.

Help and Advice

Hypnotherapist Help

To follow conversations in relation to hypnotherapy visit the popular Hypnotherapy Forum, topics of discussion comprise "General Hypnosis & Hypnotherapy", "Quitting Smoking", "Overcoming Habits", "Request a Script", "Anxiety", "Self-Hypnosis", "Hypnosis in the Media", "Stress", "Solutions Corner" and "Addictions". You should really pay a visit to the British Society of Clinical Hypnosis website, if you wish to conduct a search of accredited local hypnotherapists in Steyning. To find out stuff about hypnotherapy you could try watching You Tube video tutorials such as this. To read a useful little article about weight-loss hypnotherapy check this out. You could pay a visit to the Wikipedia hypnotherapy webpage to learn info about solution-focused hypnotherapy, the legislation in relation to hypnotherapy, curative hypnotherapy, Ericksonian hypnotherapy, psychotherapy, autogenic training, cognitive/behavioural hypnotherapy and traditional hypnotherapy. To learn about hypnotherapy on social media check this out.

Book a Hypnotherapy Session in Steyning West Sussex

Hypnotherapists Near Steyning

Also find: Upper Beeding hypnotherapists, Bramber hypnotherapists, Lancing hypnotherapists, Ashurst hypnotherapists, Poynings hypnotherapists, Small Dole hypnotherapists, Washington hypnotherapists, Fulking hypnotherapists, Storrington hypnotherapists, Shoreham-by-Sea hypnotherapists, Henfield hypnotherapists, Ashington hypnotherapists, Woodmancote hypnotherapists, Wiston hypnotherapist services and more. Most of these areas are serviced by specialists in hypnotherapy. Steyning residents can get hypnotherapy estimates by going here.

Though you may be seeking somebody who specialises in hypnotherapy in Steyning, West Sussex, you can also find alternative healing in Steyning, a depression hypnotherapist in Steyning, a cognitive behavioural therapist in Steyning, hot stone therapy in Steyning, an acupuncturist in Steyning, an addiction therapist in Steyning, a nutritionist in Steyning, an anxiety hypnotherapist in Steyning, a weight-loss hypnotherapist in Steyning, a shiatsu therapist in Steyning, a phobia hypnotherapist in Steyning, a chiropractor in Steyning, gambling therapy in Steyning.

Hypnotherapist Services Steyning

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Hypnotherapists Around Steyning

Folks living in the following Steyning areas recently booked hypnotherapy treatments: Little Drove, Portway, Newham Close, Clivedale Gardens, Church Lane, Tanyard Lane, Coombe Road, Goring Court, Washington Road, Southdown Terrace, Cripps Lane, King's Barn Lane, King Alfred Close, The Crescent, King's Barn Villas, Dukes Yard, Ingram Close, Rosemary Close, Jarvis Lane, Market Field, Andrew Close, Saxon Road, Thornscroft, The Furlongs, and also folks with the following postcodes: BN44 3NJ, BN44 3FG, BN44 3QE, BN44 3PA, BN44 3BU, BN44 3RQ, BN44 3QB, BN44 3DF, BN44 3RL, BN44 3SS. Folks in these streets recently enquired about hypnotherapy. Steyning residents were given high quality and dependable hypnotherapy treatments in all cases.

For local Steyning info click here

Hypnotherapy in BN44 area, and dialling code 01903.

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(This hypnotherapy Steyning content was successfully updated on 05-10-2022)