Hypnotherapy Freckleton

When compared to a non-hypnotized person, people who are hypnotised have an enhanced response to suggestions, may have a greater tolerance of pain, can be more receptive to the concept of self-healing, tend to remember more past memories, are able to be more innovative and usually have a heightened imagination.

Hypnotherapy uses the hypnosis approach to cause a subconscious trance in a sufferer as a way to change habits or treat conditions. Virtually anything from helping someone to quit gambling, stop binge eating or conquer a fear of meeting people to dealing with extreme anxiety conditions or individuals who are afflicted by IBS, could be helped by a session with a hypnotherapist.

The history of hypnotherapy stretches back through the ages, forms of hypnotherapy were practiced by Hindu fakirs, witch doctors, druids, tribal doctors, and others for millennia. Even the ancient Egyptians applied a form of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have followed very similar techniques for more than 5,000 years.

To bring us a little more up-to-date, during the nineteenth century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to recognize that hypnosis had a favourable effect on patients prior to undergoing surgery. During the last century American psychiatrist and psychologist Milton Erickson commonly utilized hypnotherapy in his practice. In 1973, Dr. John Kappas was the first to use the definition "hypnotherapist", he also founded the Hypnosis Motivation Institute and authored the acclaimed "Professional Hypnotism Manual".

To practice as a hypnotherapist in Great Britain there's no legal necessity to get any kind of specific training in hypnosis. This means that hypnotherapy procedures can be offered by people in and close to Freckleton who are not health professionals and don't have any proper hypnosis instruction. The most effective way to be certain of getting a recognised hypnotherapist is to conduct a search on the PSA (Professional Standards Authority) website.

Hypnotherapy treatments can be found in Freckleton and also in nearby places like: Ashton-on-Ribble, Hutton, Lytham St Annes, Walmer Bridge, Salwick, Hall Cross, Wesham, Kirkham, Wrea Green, Newton with Scales, Clifton, Blackpool, Weeton, Warton Bank, Preston, and in these postcodes PR4 1TH, PR4 1YJ, PR4 1AN, PR4 1HF, PR4 1US, PR4 1HJ, PR4 1DL, PR4 1RA, PR4 1TQ, PR4 1SQ. Checking this should confirm that you're accessing local providers of hypnotherapy. Freckleton residents can utilise these and many other hypnotherapy related services.

Hypnotherapy Can Be Administered To Treat...

• IBS (Irritable Bowel Syndrome)
• Anxiety Attacks
• OCD (Obsessive Compulsive Disorder)
• Post Traumatic Stress Disorder
• Excessive Smoking
• Poor Self-Esteem
• Relationship Issues
• Addiction to Gambling
• Alcohol Addiction
• Sleeping Disorders
• Panic Attacks
• Depressive Disorder
• Excessive Weight Gain
• High Blood Pressure Levels

Hypnotherapy Can Be Applied To Treat These Fears and Phobias

• Public Speaking
• The Fear of Dogs/Cats
• Social Phobias
• Environmental Phobias
• Bodily Phobias
• Sexual Related Phobias
• Fear of Closed Spaces
• The Fear of Spiders
• Fear of Going Outside
• Eating out in Public
• Animal Phobias
• Blushing
• Flying (Fear of)
• Heights

Sleep Hypnotherapy Freckleton - Hypnotherapy for Sleep Problems

Getting a good night's sleep is important for our wellbeing and health, however for a large number of folks in Freckleton, it's not just a matter of getting an early night. Sleep can be difficult for many, and this is usually down to the strains of daily life. So, is it possible that a hypnotherapist may be able to help us solve some of the most widespread sleep problems, and get us back to a state of normality?

So your subconscious mind can become a lot more open to positive suggestion, a qualified Freckleton hypnotherapist will induce a state of deep relaxation or hypnosis. Employing a variety of methods your therapist will alter how your subconscious mind deals with sleep, by introducing positively framed suggestions. This can help you with the nasty habits, anxiousness and depression that are commonly related to sleeping issues. Most hypnotherapists in Freckleton will even teach you some handy techniques for self-hypnosis, which will help you to reinforce the positive changes which have already been engendered.

Driving Test Hypnotherapy Freckleton

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Freckleton can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Feeling nauseous.
• Shaking.
• Having a dry mouth.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.

Some learners feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Freckleton, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Hypnobirthing Freckleton

By applying a combination of self-hypnosis and relaxation techniques, hypnobirthing enables expectant mothers in Freckleton to have a more natural, drug free birth. The methods applied to hypnobirthing help both newborn and mother during childbirth, with a tried and tested reduction in anxiety, pain and fear.

A registered hypnobirthing practitioner can teach the techniques to an expectant mother so as to mentally prepare them for the process of childbirth when it arrives. As professionals they are trained to guide expectant mothers through the visualisation and breathing procedures that ameliorate feelings of anxiety and tension from early labour through to birth. They will also provide support and guidance throughout the pregnancy, with advice, assistance and help, as well as teaching the expectant mum the techniques and relaxation methods during labour.

If you'd prefer to share this unique experience with other like-minded mothers, you might be lucky enough to find hypnobirthing classes in Freckleton.

All hypnobirthing practitioners in Freckleton must satisfy the strict guidelines and regulations set out by the Hypnobirthing Institute's Executive Board. (Tags: Hypnobirthing Classes Freckleton, Hypnobirthing Techniques Freckleton, Hypnobirthing Freckleton, Hypnobirthing Instructors Freckleton).

Fear of Flying Hypnotherapy Freckleton

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid certain situations at work that might involve air travel (or avoid certain career paths altogether), and that they can't go abroad on holiday.

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and the chances are you'll get a hundred different answers...

• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I worry about what people are going to think of me if I "freak out".
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a fairly low level of anxiety, that just ruins their enjoyment of the trip, for some folks, it's a total feeling of panic from start to finish.

The fear of flying might involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Weight Loss Freckleton

If you've attempted dieting previously, and although successful in shedding some pounds, have just put it back on again, you'll quite possibly agree with the fact that it is all in the mind. It is the way that our mind work that makes us think we can stuff ourselves today and diet later. Dropping those pounds and keeping them off permanently isn't so easy - but that is where hypnosis might help. To enable you to dismiss the temptation of eating whenever you are faced with anything yummy, hypnotherapy for weight loss can make you mentally stronger and enhances what we call "will-power".

Anxiety Hypnotherapy Freckleton

Research has established that hypnotherapy by certified professionals can assist in relieving panic attacks, stress, fear and anxiety. An accredited Freckleton hypnotherapist will take you through a targeted course of hypnotherapy for anxiety sessions to try to find the cause of your anxiety, and provide ways to alleviate the emotions you're experiencing.

Unfortunately anxiety an integral part of everyday life; everyone suffers from it at some point, but for one out of every seven people in Freckleton, anxiety can be an overpowering experience which requires help in treating. Treatment with hypnotherapy can lead to positive changes in anxiety symptoms and enable sufferers to spot the triggers before anxiety overwhelms them. Hypnotherapy frequently helps sufferers conquer the strong feelings of anxiety by a mixture of calming the mind, using deep breathing techniques and relaxing the body. (Tags: Hypnotherapy for Anxiety Freckleton, Anxiety Hypnotherapy Freckleton, Hypnotherapy Social Anxiety Freckleton).

Lancashire Hypnotherapy

Around Lancashire you'll additionally find: Broughton hypnotherapy for weight loss, Bacup cognitive hypnotherapists, North Turton hypnotherapy for weight loss, Old Langho hypnotherapy for weight loss, Weir hypnotherapy, Rishton hypnotherapy for weight loss, Walton le Dale hypnotherapy for weight loss, Trawden cognitive hypnotherapy, Heskin cognitive hypnotherapists, Thornton Cleveleys hypnotherapists, Old Langho cognitive hypnotherapists, Cliviger hypnotherapy for weight loss, Trawden hypnotherapy for weight loss, Staining hypnotherapists, Charnock Richard hypnotherapist, Longton cognitive hypnotherapists, Hoghton cognitive hypnotherapists, Charnock Richard cognitive hypnotherapy, New Longton hypnotherapy for weight loss, Broughton cognitive hypnotherapy, Mellor cognitive hypnotherapists, Brindle cognitive hypnotherapists, Hambleton cognitive hypnotherapy, Cabus cognitive hypnotherapy, Altham hypnotherapists, Whalley cognitive hypnotherapy, Goosnargh hypnotherapy for weight loss, Wesham hypnotherapists, Clayton le Dale hypnotherapy for weight loss, Croston hypnotherapists. In every district of the Lancashire region you'll be able to find hypnotherapists who'll provide quality services for your phobias, anxieties and habits. If you can't find a suitable hypnotherapist in Freckleton itself you will doubtless be able to uncover a decent one close by.

Hypnotherapy Related Services Freckleton

Your local Freckleton hypnotherapist will be glad to help with: hypnotherapy for stress, hypnosis to stop smoking, alcohol addiction hypnotherapy Freckleton, anger management Freckleton, sleep hypnosis, goal achievement hypnotherapy, thought field therapy, fear of flying hypnotherapy Freckleton, hypnotherapy for self-esteem Freckleton, hypnotherapy for weight loss, hypnotherapy prices, problems with high blood pressure in Freckleton, hynotherapy for tics, trauma hypnotherapy Freckleton, hypnosis for depression, hypnotherapy for phobias, self-esteem hypnotherapy Freckleton, phobia hypnotherapy Freckleton, fears and phobias (ie the fear of of flying) Freckleton, relationship problems, childbirth ('hypnobirthing'), food hypnotherapy Freckleton, stress management, one on one hypnotherapy treatments Freckleton, hypnotherapy for the fear of flying in Freckleton, fertility hypnotherapy Freckleton, nail biting hypnotherapy Freckleton, relaxation hypnotherapy, hynotherapy for anger, suggestion hypnotherapy, panic attacks, analytical hypnotherapy, hypnotherapy services Freckleton and other hypnosis related services. These are just a handful of the duties that are performed by those specialising in hypnotherapy. Freckleton providers will inform you of their entire range of hypnotherapy services.

Hypnotherapists Near Freckleton

Also find: Hall Cross hypnotherapists, Kirkham hypnotherapists, Ashton-on-Ribble hypnotherapists, Salwick hypnotherapists, Preston hypnotherapists, Lytham St Annes hypnotherapists, Blackpool hypnotherapists, Weeton hypnotherapists, Wesham hypnotherapists, Hutton hypnotherapists, Wrea Green hypnotherapists, Warton Bank hypnotherapists, Clifton hypnotherapists, Walmer Bridge hypnotherapists, Newton with Scales hypnotherapist services and more. All these villages and towns are served by specialists in hypnotherapy. Freckleton residents can get hypnotherapy price quotes by clicking here.

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Hypnotherapist Services Freckleton

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Hypnotherapists Around Freckleton

People in these Freckleton areas recently enquired about hypnotherapy sessions: York Drive, St Ives Avenue, Oak Drive, Cherry Lane, Green Acres, Hill Top Close, Ansbro Avenue, Marquis Drive, Foxglove Way, Clitheroes Lane, Marsh Drive, Avalon Drive, Sunnyside Close, Rydal Avenue, Derwent Close, Church Close, Wades Croft, Camborne Place, Clifton Place, Clover Drive, Jubilee Terrace, Poolside, Larch Close, Hodgson Avenue, Marsh Gates, Wyndene Grove, and also folks with these postcodes: PR4 1TH, PR4 1YJ, PR4 1AN, PR4 1HF, PR4 1US, PR4 1HJ, PR4 1DL, PR4 1RA, PR4 1TQ, PR4 1SQ. People in these areas recently sought hypnotherapy. Freckleton residents enjoyed reliable and top quality hypnotherapy services on every occasion.

Hypnotherapy Books

Helpful books: Trancework, More Scripts & Strategies in Hypnotherapy (Lynda Hudson), Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, Essentials of Clinical Hypnosis: An Evidence-Based Approach (Irving Kirsch), Hypnosis in the Relief of Pain, Art of Hypnotherapy (C Roy Hunter), The Wisdom of Milton H. Erickson.

If you need local information about Freckleton, Lancashire check here

More Lancashire Hypnotherapists: More Lancashire hypnotherapists: Leyland, Farington, Clayton-le-Woods, Preston, Appley Bridge, Adlington, Burscough, Freckleton, Kirkham, Aughton, Poulton, Poulton-le-Fylde, Bacup, Colne, Lancaster, Barrowford, Blackburn, Bamber Bridge, Fleetwood, Euxton, Padiham, Livesey, Great Harwood, Tarleton, Thornton Cleveleys, Ormskirk, Up Holland, Whitworth, Chorley, Earby, Fulwood, Preesall, Carnforth, Helmshore, Lytham St Annes, Bispham, Morecambe, Heysham, Rishton, Brierfield, Skelmersdale, Coppull, Burnley, Penwortham, Rawtenstall, Clayton-le-Moors, Blackpool, Garstang, Longridge, Darwen, Clitheroe, Oswaldtwistle, Barnoldswick, Nelson, Accrington and Haslingden.

Hypnotherapy in PR4 area, and dialling code 01772.

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