Hypnotherapy Belfast Northern Ireland (BT1): A state of consciousness that can arise naturally, be self-imposed or can be initiated by a person trained in hypnotism, hypnosis or trance is a semi-conscious condition that is something between awakening and sleeping. Everyone in Belfast will undergo this transformed mental state at some point, whether intentionally or by accident, and it can often be the time when you come up with a solution to a problem or a good idea.
Generally, when in a hypnotic trance, people are able to be more innovative and creative, usually have an improved imagination, have an enhanced reaction to suggestion, tend to remember more past memories, could be more receptive to self-healing and may have an increased tolerance of pain, in comparison to those who are not hypnotized.
Hypnotherapy uses the hypnosis approach to produce a subconscious trance in someone in an effort to change habits or treat conditions. This may involve anything from helping somebody to give up eating chocolate, lose a bit of weight or get over a fear of meeting people to dealing with troublesome panic attacks or individuals struggling with sleeping disorders.
Though the commonly held belief is that hypnotherapy is a fairly modern day conception, the truth is shamen, voodoo witch doctors, fakirs, healers, and others, have been applying various forms of hypnotherapy and hypnosis for many hundreds of years. The Chinese have implemented similar techniques for over 5,000 years, and even the ancient Egyptians employed a form of hypnosis in "sleep temples" (or dream temples) as they were called.
In much more recent years the value of implementing hypnosis on subjects before enduring surgery was accepted by 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the last century American psychiatrist and psychologist Milton Erickson routinely utilized hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first person to use the term "hypnotherapist", he also also wrote the acclaimed "Professional Hypnotism Manual", and established the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).
In order to practice as a private hypnotherapist in the United Kingdom, there's no specific training which is legally necessary. This means that even individuals who have undergone the bare minimum of instruction and who are not actually medical experts can set themselves up as hypnotherapists in Belfast and nearby. The most effective way to ensure that you find a fully certified hypnotherapist is to do a search on the Professional Standards Authority (PSA) website.
You are able to get hypnotherapy Belfast and also nearby in: Comber, Finaghy, Castlereagh, Holywood, Moneyreagh, Newtownabbey, Carrickfergus, Greenisland, Dunmurry, Andersontown, Lisburn, Hannahstown, Ballygowan, Whiteabbey, Dundrod, Dundonald, and in these postcodes BT1 2AD, BT1 1SY, BT1 2JJ, BT1 1SG, BT1 1LG, BT1 1SH, BT1 2AG, BT1 1RB, BT1 2GQ, BT1 1HD.
Fears and Phobias That Can Be Remedied With Hypnotherapy
- The Fear of Cats/Dogs
- Bodily Phobias
- Environmental Phobias
- Animal Phobias
- Interpersonal Phobias
- Sexual Phobias
- Eating in Public
- The Fear of Spiders
- Public Speaking
- The Fear of Flying
- Fear of Going Outside
Anxiety Hypnotherapy Belfast
If you suffer from bouts of of anxiety, stress, fear and panic attacks, it's been widely verified that hypnotherapy (when done properly) can help minimise these issues. A qualified Belfast hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to help find the origins of your anxiety symptoms, and offer you methods of how to ameliorate the emotions that you're feeling.
It's worth noting that individuals struggling with anxiety are in no way alone; one out of every seven people in Belfast suffer from a degree of anxiety that needs medical intervention. Having the ability to identify the triggers of anxiety is a crucial step and hypnotherapy can help with this. Conquering the all-encompassing emotions which are linked to anxiety can be helped with hypnotherapy, by enabling sufferers to relax their mind and greatly reduce their feelings of worry and fear. (Tags: Anxiety Hypnotherapy Belfast, Hypnotherapy for Anxiety Belfast, Hypnotherapy Social Anxiety Belfast).
Those of you who've tried diets before and have had success in shedding some pounds only to swiftly re-gained it will most likely agree that it is all in the mind. It is the way that we think that we can eat plenty today and diet at a later date. If you want to slim down and keep those pounds off for good, you ought to try hypnotherapy. In enhancing your self-discipline and helping make you stronger mentally, hypnotherapy for weight loss will enable you to rebuff the temptation to eat anytime you are faced with something delicious.
Hynobirthing is growing in popularity as a way for pregnant women in Belfast to prepare for a natural, drug free birth by employing self-hypnosis combined with breathing and relaxation techniques. It helps in reducing pain, anxiety and fear during labour and childbirth and is a tried and tested procedure for giving an empowering and calm birth to both baby and mother.
A certified hypnobirthing mentor is able to teach the techniques to an expectant mother so as to mentally prepare them for the process of childbirth as it arrives. As professionals they're able to guide mothers through the breathing and visualisation methods that relieve feelings of tension and anxiety from early labour through to the actual birth. They'll also provide support throughout the pregnancy, with help, advice and assistance, along with educating the mother on the techniques and relaxation methods during childbirth.
An even better experience for some mums-to-be may be to attend hypnobirthing classes in Belfast, although these aren't widely available, so you may need to check around.
An established hypnobirthing childbirth practitioner in Belfast must meet the standards as set down by the HypnoBirthing Institute.
Hypnotherapy to Stop Smoking Belfast
In spite of the fact that we all pretty much understand precisely why we should quit smoking we keep putting it off. If you've found yourself on this page then I'm guessing you are hoping to stop smoking immediately. Breaking free from that dreadful habit isn't an easy thing to accomplish, in spite of the fact that you really do want to quit smoking today. Hypnotherapy can supply you with the strength and drive to eventually prevail over this compulsion, building different patterns of behaviour to make giving up smoking a favourable experience and establishing new beliefs and expectations around the process of stopping.
Hypnotherapy Related Services Belfast
Your localwill be happy to help with: past life hypnosis, hypnotherapy for self-esteem, relationship problems in Belfast, relaxation hypnotherapy, sports hypnotherapy in Belfast, irritable bowel syndrome, the fear of public speaking, childbirth ('hypnobirthing'), high blood pressure, hypnotherapy for stress in Belfast, post traumatic stress disorder, the fear of flying, MS, headaches and migraines, hypnotherapy for anxiety, past life regression hypnotherapy in Belfast, addiction problems in Belfast, suggestion hypnotherapy, blushing issues in Belfast, gambling hypnotherapy, hypnotherapy rates in Belfast and other relevant procedures.
Northern Ireland Hypnotherapy
Around Northern Ireland you'll likewise find: Dromore hypnotherapists, Rathfriland cognitive hypnotherapy, Culmore cognitive hypnotherapists, Newbuildings cognitive hypnotherapy, Maghaberry hypnotherapists, Strabane cognitive hypnotherapy, Newcastle cognitive hypnotherapy, Randalstown cognitive hypnotherapists, Hilltown cognitive hypnotherapists, Portstewart cognitive hypnotherapy, Keady hypnotherapists, Whitehead cognitive hypnotherapy, Dollingstown cognitive hypnotherapy, Markethill cognitive hypnotherapy, Carryduff cognitive hypnotherapists, Ballywalter cognitive hypnotherapy, Waringstown cognitive hypnotherapists, Rathfriland hypnotherapists, Ahoghill hypnotherapists, Hilltown cognitive hypnotherapy, Ahoghill cognitive hypnotherapists, Coalisland hypnotherapists, Annalong cognitive hypnotherapy, Ballygowan hypnotherapists, Cookstown cognitive hypnotherapists, Sion Mills cognitive hypnotherapists, Gilford hypnotherapists, Moira hypnotherapy for weight loss, Castlewellan hypnotherapy for weight loss, Lisnaskea cognitive hypnotherapy.
Also: Ballygowan hynotherapists, Castlereagh hynotherapists, Comber hynotherapists, Lisburn hynotherapists, Dundrod hynotherapists, Hannahstown hynotherapists, Whiteabbey hynotherapists, Newtownabbey hynotherapists, Moneyreagh hynotherapists, Dundonald hynotherapists, Holywood hynotherapists, Carrickfergus hynotherapists, Dunmurry hynotherapists, Andersontown hynotherapists, Finaghy hynotherapists, Greenisland and more.
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Folks in these Belfast streets recently had hypnotherapy sessions: Hamill Street, Cuan Parade, Brown Square, Finmore Court, Hoylake Park, Ballyutoag Road, Cherryville Street, Garranard Manor, Glenrosa Street, Cliftonville Parade, Brookvale Parade, Carolan Road, Clifton Drive, Bray Court, Earlscourt Street, Cleaver Court, Churchill Street, Clonard Heights, Hopedene Mews, Dunowen Gardens, Carnnamona Court, Castle Park, Downview Avenue, Kilcoole Park, Belmont Place, Heath Lodge Drive, Glencairn Crescent, Cuba Walk, Deramore Street, as well as folks with the following postcodes: BT1 2AD, BT1 1SY, BT1 2JJ, BT1 1SG, BT1 1LG, BT1 1SH, BT1 2AG, BT1 1RB, BT1 2GQ, BT1 1HD.
Recommended reading: Hypnotherapy: An Exploratory Casebook by Ernest Rossi and Milton H. Erickson, Hypnosis: A Comprehensive Guide by Lorraine Flores and Tad James, Scripts & Strategies in Hypnotherapy, The Art of Hypnotic Regression Therapy: A Clinical Guide, Hypnotherapy: A Practical Handbook, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, Handbook of Clinical Hypnosis by Irving Kirsch.
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Hypnotherapy in BT1 area, 028.
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