Hypnotherapy Coleraine

When somebody is in a hypnotic state they have a heightened imagination, tend to recollect more distant experiences and memories, may be more responsive to the concept of self-healing, often have a better tolerance of pain, are able to be more innovative and creative and have an increased reaction to suggestions, compared with a non-hypnotized subject.

Hypnotherapy is the action of inducing that subconscious state in an individual so that restorative results can be obtained. The range of issues which can be helped by hypnotherapy is endless and is anything from treating people struggling with IBS or severe panic attacks to helping somebody to stop binge eating, give up gambling or conquer the claustrophobia.

Whilst the commonly held notion is that hypnotherapy is a relatively modern day idea, the truth is druids, Hindu fakirs, tribal doctors, witchdoctors, and others, have been practicing different forms of hypnosis and hypnotherapy for hundreds or possibly thousands of years. The Chinese have implemented similar methods for in excess of five thousand years, and even the Egyptians implemented a type of hypnosis in "sleep temples" (or dream temples).

To bring us a little bit more up-to-date, in the nineteenth century 2 Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were the first to discover that hypnosis could have a favourable impact on patients just before receiving surgery. In the twentieth century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and routinely used hypnosis in his practice. The definition "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute (1968) and authored the acclaimed "Professional Hypnotism Manual" (1978).

To practice as a hypnotherapist in the UK there's no requirement to participate in any kind of specified training in the discipline. This means that even individuals who have undergone the bare minimum of training and who are not genuinely health care professionals can start operating as hypnotherapists in and around Coleraine. To get around such issues it is best to identify a recognised local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

You can get hypnotherapy Coleraine and also nearby in: Dunseverick, Armoy, Bushmills, Macosquin, Limavady, Ballymoney, Dervock, Ballykelly, Articlave, Castlerock, Stranocum, Portrush, Ballycastle, Portstewart, Aghadowey, Ballbogey, and in these postcodes BT51 3PS, BT51 3BT, BT51 3RA, BT51 3JG, BT51 3DA, BT51 3BG, BT51 3BH, BT51 3QN, BT51 3FH, BT51 3JE. Checking this should make sure that you access local providers of hypnotherapy. Coleraine residents can benefit from these and lots of other related services.

A Hypnotherapist Can Treat These Phobias and Fears

• The Fear of Spiders
• Environmental Related Phobias
• Blushing
• Public Speaking
• The Fear of Flying
• The Fear of Dogs/Cats
• Bodily Phobias
• Fear of Closed Spaces
• Social Phobias
• Eating out in Public
• Sexual Phobias
• The Fear of Heights
• Fear of Going Outside
• Fear of Rats

Sleep Hypnotherapy Coleraine - Hypnosis for Sleeping Problems

We all appreciate that our health and wellbeing relies on us getting a decent night's sleep, however for a large number of people in Coleraine, it's not as simple as heading to bed early. Life's challenges can make sleep elusive and this can result in other issues such as anxiety. Here we will be looking at how hypnotherapy might be able to help cure the most commonplace sleeping problems.

So that your subconscious mind can become a lot more receptive to positive suggestion, a certified Coleraine hypnotherapist will steer you into a state of trance or hypnosis. Using an assortment of procedures your therapist will modify how your mind acts towards sleep, by imprinting compelling and positive suggestions. This can help to alleviate the anxiety, stress and nasty habits that are often associated with sleeping disorders. To enable you to develop the changes already achieved, many hypnotherapists in Coleraine will be prepared to teach you some useful self-hypnosis strategies.

Fear of Flying Hypnotherapy Coleraine

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from this, it can really affect their life.

It can mean that they can't go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying what it is about flying that they don't like, and you'll probably get fifty different answers...

• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for others, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Hypnotherapy Coleraine

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to.

Worrying about all these things in anticipation of your driving test in Coleraine can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Shaking.
• Not being able to remember the answers to questions.
• Feeling worried about telling people you've 'failed' again.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.
• Having a dry mouth.
• Worrying whether you'll be able to follow all of the driving instructors commands.

All this means of course, that someone in Coleraine who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Coleraine, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Weight Loss Hypnotherapy Coleraine

Those of you who've tried dieting before and have had success in losing a bit of weight only to quickly re-gained it will probably agree that "it's all in the mind". It's our minds that make us assume that its okay to stuff ourselves today and maybe diet at a later date. Dropping that weight and keeping it off continually isn't so simple - but that is where hypnosis may help. In improving your willpower and helping make you mentally stronger, hypnotherapy for weight loss will enable you to rebuff the urge to eat anytime you see anything yummy.

Hypnotherapy Related Services Coleraine

Your local Coleraine hypnotherapist will be glad to help you with: fertility hypnotherapy, confidence hypnotherapy Coleraine, hypnotherapy for stress Coleraine, one on one hypnotherapy, stress management, clinical hypnotherapy Coleraine, hypnotherapy for driving test anxiety, hynotherapy for tics, past life hypnosis, headaches, relationship problems, help with stammering Coleraine, sports hypnotherapy, hypnotherapy for exam nerves, PTSD in Coleraine, natal hypnotherapy, sleeping issues, hypnotherapy for irritable bowel syndrome in Coleraine, blushing issues, addiction hypnotherapy, analytical hypnotherapy, hypnotherapy prices, hypnosis for weight loss, cognitive hypnotherapy hypnotherapy Coleraine, hypnosis for OCD Coleraine, multiple sclerosis (MS), fertility hypnotherapy Coleraine, hypnotherapy for confidence, fear of flying hypnotherapy Coleraine, hypnosis for IBS, problems with high blood pressure, anger control Coleraine, trauma hypnotherapy Coleraine and other complementary treatments. Listed are just a few of the activities that are conducted by people specialising in hypnotherapy. Coleraine specialists will be happy to tell you about their whole range of hypnotherapy services.

Latest Northern Ireland Hypnotherapy Enquiries

Recent Northern Ireland hypnotherapist customer job requests: Mr Spencer Foster from Richhill, Northern Ireland needs to find somebody who can help him get over his driving test anxiety. In Downpatrick Mr Ned Steer needs a hypnotherapist who can make improvements to his self-confidence. Parker Griffiths in Moira, Northern Ireland needed a hypnotherapist who can give him stage fright hypnotherapy. In Cullybackey, Northern Ireland, Tom and Aiza Bennett are trying to find someone who can treat their son's gambling addiction. Mrs Zoe Kane from Draperstown, Northern Ireland wants to find someone to help her to stop panic attacks. Mr Silas Greenaway from Waringstown, Northern Ireland wants to hire somebody who can cure his sleeping disorder. In Ballymoney Ms Mia-Rose Wilde needs a hypnotherapist who can help her stop biting her fingernails. Mr Mateusz Rowley in Sion Mills wants someone who can help him get over a fear of flying. These people did a search for "hypnotherapy Northern Ireland" and came across this webpage on Google, Yahoo or Bing.

Coleraine Hypnotherapy Questions

In the past few months I have been examining the questions that folks in Coleraine ask on the topic of hypnotherapy. A number of our visitors have posted obvious questions which are worthy of a mention here. The best ones seemed to be, "How does hypnotherapy work for depression?" "Why is hypnotherapy effective?" "Who does hypnotherapy work on?" "When was hypnotherapy first used?" "Is hypnosis the same as hypnotherapy?" I hope that most of those questions have been answered in this short article, and if some remain unanswered a hypnotherapy "Questions and Answers" feature is presently being developed. Thank you to Adam Hughes, Darius Ryan, Ernie Tucker and Rebecca Bryant from Coleraine, for submitting these questions. Interesting questions were also received from Nora Hurst in Ballykelly, Giovanni Hargreaves in Castlerock and Kaitlyn Foley in Articlave.

Hypnotherapists Near Coleraine

Also find: Articlave hypnotherapists, Portrush hypnotherapists, Ballymoney hypnotherapists, Ballycastle hypnotherapists, Ballbogey hypnotherapists, Limavady hypnotherapists, Bushmills hypnotherapists, Armoy hypnotherapists, Portstewart hypnotherapists, Macosquin hypnotherapists, Ballykelly hypnotherapists, Stranocum hypnotherapists, Castlerock hypnotherapists, Dunseverick hypnotherapists, Aghadowey hypnotherapists, Dervock hypnotherapist services and more. The majority of these villages and towns are served by specialists in hypnotherapy. Coleraine residents can get hypnotherapy quotations by going here.

Hypnotherapist Services Coleraine

Find a Hypnotherapist in Coleraine Here

• Coleraine Weight-Loss Hypnotherapist
• Coleraine Hypnotherapy
• Coleraine Occupational Hypnotherapist
• Coleraine Hypnotherapists
• Coleraine Hypnotherapist
• Coleraine Analytical Hypnotherapy
• Coleraine Hypnotherapy Quotations
• Coleraine Cognitive Hypnotherapy
• Coleraine Smoking Hypnotherapy
• Coleraine Suggestion Hypnotherapy
• Coleraine Sports Hypnotherapy
• Coleraine Hypnotherapy Services
• Coleraine Insomnia Hypnotherapy
• Coleraine Cheap Hypnotherapist

Hypnotherapists Around Coleraine

People living in the following Coleraine areas recently had hypnotherapy sessions: Homefield Place, Knocklynn Drive, Sprucefield Drive, Culmore Gardens, Tullyarton Road, Ashby Glen, Killure Road, Kildollagh Lane, Maythorn Avenue, Wheatfield Gardens, Ballywatt Road, Upper Abbey Street, Boghill Road, Hendra Park, Ashbrook Court, Killowen Street, Sandel Park, Forrester Glen, Beechfield Court, Churchland Lane, Cairn Road, Fishloughan Terrace, The Boulevard, Cypress Drive, Maddybenny Park, Nursery Avenue, Knockbracken Way, Knockbracken Drive,, as well as folks with these postcodes: BT51 3PS, BT51 3BT, BT51 3RA, BT51 3JG, BT51 3DA, BT51 3BG, BT51 3BH, BT51 3QN, BT51 3FH, BT51 3JE. Folks in these areas recently needed hypnotherapy. Coleraine residents benefited from reliable and professional hypnotherapy services.

Hypnotherapy Books

List of further reading: The Wisdom of Milton H. Erickson, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, The Art of Hypnotic Regression Therapy, Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, Scripts & Strategies in Hypnotherapy (Roger P. Allen), Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond, Handbook of Clinical Hypnosis (Irving Kirsch).

Coleraine Hypnotherapist Jobs: See hypnotherapist jobs in Coleraine by going here: Coleraine Hypnotherapist Jobs

To read local Coleraine information go here

More Northern Ireland Hypnotherapists: More Northern Ireland hypnotherapists: Newry, Lisburn, Bangor, Ballymena, Castlereagh, Craigavon, Coleraine, Newtownabbey, Derry, Newtownards, Carrickfergus and Belfast.

Hypnotherapy in BT51 area, telephone code 028.

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