Hypnotherapy Lewes

Lewes Hypnotherapist & Hypnosis Services

Hypnotherapy Lewes East Sussex (BN7): Trance or hypnosis is a state of cognizance that will arise naturally during our lives (ie daydreaming), it can be self-imposed, or it can be initiated by a specialist hypnotist. Whether by chance or intentionally everybody in Lewes is going to come up against this changed state of mind at some point, and it is often when solutions to problems are devised or great ideas are formulated.

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Typically, when in a hypnotic trance, people may have a greater tolerance of pain, are more able to recount distant memories, have an enhanced reaction to suggestion, have an improved imagination, are able to be more innovative and could be more responsive to the possibility of self-healing, when compared to those who have not been hypnotised.

Hypnotherapy Lewes East Sussex (BN7)

Hypnotherapy is the planned action of causing that subconscious state in a patient so that healing effects can be brought about. The variety of problems that may be helped by hypnotherapy is enormous and is anything from managing people fighting with sleep apnea or extreme panic attacks to helping somebody to stop blushing, stop smoking or overcome the claustrophobia.

Although normally considered a fairly modern day idea, hypnotherapy in its various forms has been applied for hundreds of years by witchdoctors, tribal doctors, fakirs, druids, and others. The Chinese have used similar treatments for over 5,000 years, and even the ancient Egyptians employed a type of hypnosis in "dream" or "sleep" temples as they were called.

Hypnotherapists Lewes (01273)

To bring us a little bit more up-to-date, during the nineteenth century 2 Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to spot that hypnosis could have a beneficial consequence for patients prior to receiving surgery. In the 20th century, Milton H. Erickson, an American psychiatrist and psychologist specialised in family therapy and medical hypnosis and often implemented hypnosis in his practice. In 1973, Dr. John Kappas was the first to coin the expression "hypnotherapist", he also also penned the acclaimed "Professional Hypnotism Manual", and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

In law in the UK, there is no legal requirement for hypnotherapists to have any specific training in order to practice. The problem with this is that would be "hypnotherapists" who aren't medical experts and who have undergone minimal training can advertise hypnotherapy services in Lewes and the surrounding areas. To steer clear of such concerns it's advisable to identify an accredited local hypnotherapist by going to the website of the Professional Standards Authority.

Hypnotherapist Enquiries Lewes East Sussex

You can get hypnotherapy Lewes and also nearby in: Southease, Falmer, Cooksbridge, Sout, South Malling, Glyndebourne, Wallands Park, Woodingdean, Stoneham, Ovingdean, Burgess Hill, Laughton, Glynde, Barcombe, Ringmer, Southerham, Offham, Isfield, and in these postcodes BN7 1ST, BN7 1LF, BN7 1BS, BN7 1NU, BN7 1DB, BN7 1JE, BN7 1NQ, BN7 1EE, BN7 1PG, BN7 1SP. Checking this out will ensure that you're accessing local providers of hypnotherapy. Lewes residents can benefit from these and countless other hypnotherapy related services.

Courses for Hypnotherapists

Hypnotherapist's Courses Lewes

The NCH (National Council for Hypnotherapy) provides training programs through various certified training schools all over the United Kingdom, which can be accessed by anybody in the Lewes area who wishes to learn to be a hypnotherapist. There is an extensive list of certified schools available on their website if you would like to determine whether there are any hypnotherapy courses presently available in the vicinity of Lewes. Only those schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain recognition from the NCH (National Council for Hypnotherapy). In order to gain this certification, hypnotherapy pupils have to do 120 hours in the classroom, attain a specified standard of occupational experience and complete required reading over a period of around ten months. If you are really serious about having a career in hypnotherapy you need to be cautious when choosing which training facility to sign up for and ensure that it is the appropriate one for you. You should not rest on your laurels after you have earned a hypnotherapy diploma because you'll need to stay informed about all the latest advancements in hypnosis and therapy programs, which you will also be able to do through the NCH via a package they call Continual Professional Development (CPD).

Fears and Phobias Which Can Be Treated With Hypnotherapy

  • Eating out in Public
  • Fear of Going Outside
  • Sexual Phobias
  • Animal Phobias
  • Flying
  • Social Phobias
  • Bodily Phobias
  • The Fear of Spiders
  • Claustrophobia
  • Environmental Phobias
  • The Fear of Cats/Dogs
  • The Fear of Heights
  • Public Speaking
  • Blushing

Hypnobirthing Lewes

Hypnobirthing enables mothers in Lewes to have a natural, drug free birth by applying relaxation techniques and self-hypnosis. It's been shown to be useful to reduce pain, fear and anxiety during childbirth for both mother and baby.

A certified hypnobirthing educator is able to teach the procedure to a mother-to-be in order to prepare them mentally for the childbirth process as it arrives. They'll teach methods of visualisation and breathing to make the birth easier, together with ways to clear fear and anxiety both before and throughout childbirth. Prior to the actual birth they'll be there as a support service for both mum-to-be and birth companion, and to provide guidance and advice on how to have a drug-free, natural birth.

If you're lucky you may manage to find hypnobirthing classes in Lewes, whereby you can share your experience with other expectant mothers who are in the same position as you.

A specialist hypnobirthing educator in Lewes must satisfy the standards that are set down by the Hypnobirthing Institute's Executive Board. (Tags: Hypnobirthing Lewes, Hypnobirthing Classes Lewes, Hypnobirthing Techniques Lewes, Hypnobirthing Teachers Lewes).

Anxiety Hypnotherapy Lewes

Hypnotherapy for Anxiety Lewes

It's been systematically researched and proven that an accredited hypnotherapist can help people who suffer from panic attacks, stress, fear and anxiety. Working collectively with your Lewes hypnotherapist, you'll be given a course of hypnotherapy for anxiety sessions to find the root origins of the problem.

Anxiety is an integral part of everyday living; everybody experiences it at some point in time, but for 1 out of every 7 people in Lewes and throughout the United Kingdom, anxiety can be an overpowering experience which needs to be treated. The favourable effects of hypnotherapy on the symptoms of anxiety begins with being able to recognise and spot the triggers that can cause the anxiety. Hypnotherapy frequently helps sufferers conquer the strong feelings of anxiety by a mixture of using deep breathing techniques, calming the mind and relaxing the body.

Sleep Hypnotherapy Lewes - Hypnotherapy for Sleep Issues

Sleep Hypnotherapy Lewes East Sussex

It would be so nice if the solution to our sleep issues was merely hitting the sack early, however for so many folks in Lewes, it isn't as straightforward as that. The problems and worries of everyday life can make sleeping difficult and also lead to anxiety. So, is it feasible that a hypnotherapist may be able to help us solve some of the most prevalent sleep issues, and get us back to a state of normality?

So that your subconscious mind can be far more responsive to positive suggestions, a certified Lewes hypnotherapist will assist you to reach a state of deep relaxation or trance. Employing a range of individual procedures your therapist will change how your mind processes sleep, by planting compelling and positive suggestions. This can help you with the anxiety, undesirable habits and worry which are frequently linked to sleeping disorders. To allow you to further develop the positive changes already achieved, most hypnotherapists in Lewes will be glad to teach you some useful self-hypnosis routines. (Tags: Hypnotherapist for Sleep Disorders Lewes, Sleep Hypnotherapy Lewes, Sleep Hypnotherapist Lewes, Hypnotist Sleep Lewes).

Fear of Flying Hypnotherapy Lewes

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you'll probably get 50 different answers...

  • I hate the take off and landing.
  • I dread waiting in the airport for the flight to be called.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I'd feel much happier if I were flying the plane.
  • I don't like it when the plane makes noises that I don't understand.
  • I hate it when they lock the doors, and I know I can't get out.
  • I worry about what people are going to think of me if I "freak out".
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Coming Soon: Hypnotherapy for gambling Lewes.

Lewes Hypnotherapy Questions

Lewes Hypnotherapy Questions

Over the last few days I've been going through the typical questions folks ask regarding hypnotherapy in Lewes. A few of our web visitors tendered some important enquiries that I thought would be worthy of a mention here. The ones which I chose are, "Can hypnotherapy cure anxiety?" "How much are hypnotherapy sessions?" "When should hypnotherapy not be used?" "Can you get hypnotherapy on the NHS?" "How can hypnotherapy help?" The majority of these enquiries have hopefully been addressed somewhere on this page, and if that isn't the case we'll shortly be putting in a hypnotherapy "Questions and Answers" feature. My thanks go out to Archie Miller, Abel Day, Shaun Douglas and Luna Rhodes from Lewes, for making the effort to present their excellent questions. We were also grateful to get pertinent offerings from Charlotte Hope in Cooksbridge, Jeremiah Mcdermott in Sout and Ruby Crook in Barcombe.

Hypnotherapy Related Services Lewes

Lewes Hypnotherapist Services (01273)

Your local Lewes hypnotherapist should be able to help with: one on one hypnotherapy sessions, the fear of public speaking, suggestion hypnotherapy, hypnotherapy for anxiety, hypnotherapy for stress, fertility hypnotherapy, hypnosis for anger, hypnotherapy services in Lewes, MS, anger management, hypnosis for OCD, past life regression, exam nerves hypnotherapy, phobia hypnotherapy in Lewes, hypnosis for depression, migraines and headaches, childbirth ('hypnobirthing'), hypnotherapy for addictions, thought field therapy, hypnotherapy for insomnia in Lewes, psoriasis, occupational hypnotherapy, alcohol addiction hypnotherapy Lewes, natal hypnotherapy, stress management, food hypnotherapy Lewes, past life hypnosis, anxiety hypnotherapy Lewes, fears and phobias (ie the fear of of heights) in Lewes, cognitive hypnotherapy hypnotherapy Lewes, hypnosis to stop smoking, hypnotherapy to aid goal achievement, hypnotherapy for driving test anxiety and other associated services. These are just an example of the activities that are carried out by those specialising in hypnotherapy. Lewes providers will be happy to tell you about their whole range of hypnotherapy services.

Book a Hypnotherapy Session in Lewes East Sussex

Hypnotherapists Near Lewes

Also find: Ovingdean hypnotherapists, Woodingdean hypnotherapists, Southerham hypnotherapists, Barcombe hypnotherapists, Offham hypnotherapists, Ringmer hypnotherapists, Wallands Park hypnotherapists, South Malling hypnotherapists, Southease hypnotherapists, Laughton hypnotherapists, Glynde hypnotherapists, Stoneham hypnotherapists, Cooksbridge hypnotherapists, Isfield hypnotherapists, Glyndebourne hypnotherapists, Burgess Hill hypnotherapists, Sout hypnotherapists, Falmer hypnotherapist services and more. Most of these locations are serviced by specialists in hypnotherapy. Lewes residents can get price quotes by going here.

Hypnotherapist Services Lewes

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Hypnotherapists Around Lewes

Folks in these Lewes areas recently asked about hypnotherapy sessions: Spithurst Road, School Lane, Corner Green, Cinder Hill, Dunvan Close, De Warrenne Road, The Riddens, Chandlers Mead, The Martlets, Bridgelands, Ashurst Lane, The Mews, Cordons, Ashton Green, Sussex Terrace, The Old Racecourse, Stalkers Lane, Cliffe High Street, Buckhurst Close, Spences Field, Bishops Close, Blind Lane, Church Twitten, Bishops Lane, Butlers Way, Station Street, Christie Avenue, Broyle Close, Allington Road, and also folks with these postcodes: BN7 1ST, BN7 1LF, BN7 1BS, BN7 1NU, BN7 1DB, BN7 1JE, BN7 1NQ, BN7 1EE, BN7 1PG, BN7 1SP. Folks in these locations recently asked about hypnotherapy. Lewes residents enjoyed high quality and dependable hypnotherapy treatments in every case.

If you would like to get local Lewes information look here

Hypnotherapy in BN7 area, 01273.

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(This hypnotherapy Lewes article was updated on 05-10-2022)