Hypnotherapy Fareham

Fareham Hypnotherapist & Hypnosis Services

Hypnotherapy Fareham Hampshire (PO14): Trance or hypnosis is a level of cognizance that may manifest naturally through our lives (for example daydreaming), can be brought on by a specialized hypnotist, or it can be self-inflicted. This kind of transformed mental condition will often be when you find a resolution to a nagging problem or get a great idea that could change your life. Pretty much everybody in Fareham is going to have experienced this at some point in time.

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Typically, when in a hypnotic state, patients are able to be more creative, are more able to recall distant memories and experiences, usually have more imagination, often have a better tolerance of pain, have an enhanced reaction to suggestion and could be more responsive to self-healing, in comparison to those who have not been hypnotised.

Hypnotherapy Fareham Hampshire (PO14)

The hypnotherapy process is where a patient is intentionally induced into a subconscious trance in order to treat an ongoing health condition or change a bad habit. This might include anything from managing those stricken by sleeplessness or severe depression issues to helping somebody to conquer the fear of flying, stop blushing or stop smoking.

Although normally viewed as a reasonably modern day concept, hypnotherapy in its many forms has been used for millennia by fakirs, shamen, healers, witch doctors, and others. Even the ancient Egyptians employed a type of hynotherapy in "sleep temples" (or dream temples), while the Chinese have implemented very similar practices for in excess of 5,000 years.

Hypnotherapists Fareham (01329)

In more recent times two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the worth of implementing hypnosis on patients prior to receiving surgery. Specializing in medical hypnosis and family therapy, American psychiatrist and psychologist Milton Erickson frequently implemented hypnotherapy in his practice during the last century. In 1973, Dr. John Kappas was the first person to coin the definition "hypnotherapist", he also established the Hypnosis Motivation Institute and penned the acclaimed book "Professional Hypnotism Manual".

In law in Britain, there isn't any legal requirement for hypnotherapists to undergo any kind of specific training to be able to practice. Consequently hypnotherapy treatments can be offered by would be "therapists" in Fareham and nearby who are not medical experts and do not have any proper hypnosis instruction. The most reliable way to guarantee that you get a recommended hypnotherapist is to conduct a quick search on the Professional Standards Authority (PSA) website.

Hypnotherapist Enquiries Fareham Hampshire

Hypnotherapy treatments are available in Fareham and also in: Rowner, Brockhurst, Park Gate, Funtley, Wickham, Fareham Common, North Boarhunt, Bridgemary, Knowle, Catisfield, Titchfield, and in these postcodes PO14 1HZ, PO14 1BT, PO14 1JF, PO14 1BD, PO14 1AN, PO14 1QD, PO14 1EB, PO14 1FD, PO14 1NL, PO14 1NB. Checking this should make sure that you access locally based providers of hypnotherapy. Fareham residents will be able to utilise these and countless other comparable services.

Hypnotherapist Courses

Hypnotherapist's Courses Fareham

The National Council for Hypnotherapy offers training through a host of accredited training schools scattered throughout Britain, which are open to anyone in Fareham who wishes to learn hypnotherapy. You are able to head to their website to see whether there are presently any hypnotherapy courses on offer near to Fareham. Only those schools offering their enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy. This particular hypnotherapy qualification requires that trainees achieve a certain level of practical occupational proficiency and complete around 120 hours of classroom time. Should you are intent on having a proper career in hypnotherapy it's crucial that you choose the right school (and not necessarily the one that is nearest to Fareham). You shouldn't stop learning once you've gained a hypnotherapy qualification because through a National Council for Hypnotherapy process called Continual Professional Development (CPD), you can stay abreast of all the newest developments in hypnosis and hypnotherapy treatments.

Hypnotherapy Can Be Used To Treat...

  • Low Self-Confidence
  • High Blood Pressure
  • Depression
  • Drug Addiction
  • Excessive Weight Gain
  • Excessive Smoking
  • Post Traumatic Stress Disorder
  • IBS
  • Relationship Problems
  • Compulsive Gambling
  • OCD
  • Anxiety Attacks
  • Sleep Problems
  • Panic Attacks

Phobias and Fears Which Can Be Addressed With Hypnotherapy

  • The Fear of Heights
  • Eating out in Public
  • Fear of Bees/Wasps
  • Blushing
  • The Fear of Dogs/Cats
  • Sexual Related Phobias
  • Flying
  • Agoraphobia
  • Environmental Phobias
  • Bodily Phobias
  • Spiders
  • Fear of Closed Spaces
  • Social Related Phobias
  • Public Speaking

Hypnotherapy for Weight Loss Fareham

Hypnotherapy for Weight Loss Fareham

They say that "it is all in the mind", and those who've tried dieting before and shed some weight, only to put it back on again, will undoubtedly concur. It's our mind that makes us reckon that we can stuff ourselves today and maybe diet later. If you want to lose weight and keep that weight off permanently, you should think about hypnotherapy. Hypnotherapy for weight loss makes you tougher mentally and improves what we call "will-power", enabling you to rebuff the urge to eat anytime you are faced with something yummy.

Driving Test Hypnotherapy Fareham

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Stressing about all these things in anticipation of your driving test in Fareham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Shaking.
  • Feeling worried about telling people you've 'failed' again.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Feeling nauseous.
  • Having a dry mouth.
  • Not being able to remember the answers to questions.

Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Fareham

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Fareham, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnobirthing Fareham

Hypnobirthing implements relaxation techniques and self-hypnosis to allow an expectant mother in Fareham to achieve a natural, drug free birth. The methods employed in hypnobirthing can help both mother and child during labour, with a tried and tested reduction in anxiety, pain and fear.

The procedures can be passed on by a registered hpnobirthing teacher who will ensure that the mother-to-be is physically and mentally prepared for childbirth. As specialists they are trained to guide expectant mothers through the visualisation and breathing procedures which relieve feelings of tension and anxiety from labour through to childbirth. Prior to the birth they'll be there as a support for both mum-to-be and her birth companion, and to offer advice and guidance on ways to have a drug-free, natural birth.

An even better experience for some expectant mothers may be to attend hypnobirthing classes in Fareham, although these are not always available, so you might have to check around.

An established hypnobirthing teacher in Fareham must meet the standards that are laid down by the Executive Board of the HypnoBirthing Institute.

Sleep Hypnotherapy Fareham - Hypnosis for Sleeping Disorders

Sleep Hypnotherapy Fareham Hampshire

We are all aware of the fact that our wellbeing and health depends on us getting a good night's sleep, but for a large number of folks in Fareham, it is not as easy as hitting the hay early. The worries and problems of daily life can mean that sleeping is difficult and also trigger anxiety. Here we'll be focusing on how hypnotherapy may help cure the most prevalent sleeping disorders.

A skilled Fareham hypnotherapist will induce a state of deep relaxation or hypnosis, so your subconscious mind is much more responsive to positive suggestion. Using a variety of procedures your therapist will transform how your mind processes sleep, by imprinting positive and compelling suggestions. This can help ease the anxiety, depression and nasty habits which are widely associated with sleep problems. To help you to further augment the changes that have already been made, many hypnotherapists in Fareham will be pleased to show you some helpful self-hypnosis routines. (Tags: Sleep Hypnotherapist Fareham, Hypnotherapy for Sleep Issues Fareham, Sleep Hypnotherapy Fareham, Hypnotist Sleep Fareham).

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Hypnotherapy for alcoholism.

Hypnotherapy Hampshire

Fareham Hypnotherapy Near Me

In Hampshire you'll additionally find: Copythorne cognitive hypnotherapists, Dibden Purlieu cognitive hypnotherapists, Froxfield hypnotherapists, Lockerley cognitive hypnotherapists, Lyndhurst hypnotherapy, Kings Somborne cognitive hypnotherapists, Pennington hypnotherapists, Silchester hypnotherapy for weight loss, Sydmonton cognitive hypnotherapists, Compton hypnotherapists, Hound hypnotherapists, Swanmore cognitive hypnotherapists, North Warnborough cognitive hypnotherapists, Abbotts Ann cognitive hypnotherapy, Cove hypnotherapist, Chandlers Ford hypnotherapists, Hordle cognitive hypnotherapy, Chilworth hypnotherapists, Medstead hypnotherapists, Highclere hypnotherapists, Eversley hypnotherapy for weight loss, West End hypnotherapy for weight loss, Beaulieu cognitive hypnotherapy, Ashurst cognitive hypnotherapists, Durley hypnotherapy for weight loss, Steep cognitive hypnotherapists, Steep hypnotherapists, Selborne cognitive hypnotherapy, Colbury hypnotherapists, Lockerley cognitive hypnotherapy. All throughout the Hampshire region you will be able to locate hypnotherapists who will offer various services for your anxieties, phobias and habits. If you're unable to identify a satisfactory hypnotherapist in Fareham itself you should not have any problem locating a good one somewhere nearby.

Hypnotherapy Related Services Fareham

Fareham Hypnotherapist Services (01329)

Your local Fareham hypnotherapist will help with: hypnotherapy for exam nerves, relaxation hypnotherapy in Fareham, pain management, food hypnotherapy Fareham, relationship problems, hynotherapy for depression, past life hypnosis in Fareham, driving test anxiety Fareham, face to face hypnotherapy treatments, clinical hypnotherapy Fareham, occupational hypnotherapy, hynotherapy for OCD, hypnosis to stop smoking, hypnotherapy services, hypnotherapy for the fear of flying, sleep hypnosis Fareham, phobias and fears (ie fear of confined spaces) Fareham, motivation issues, hypnotherapy for blushing, confidence hypnotherapy Fareham, hynotherapy for tics, multiple sclerosis (MS), stress management, hypnosis for weight loss, natal hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Fareham, trauma hypnotherapy Fareham, fertility hypnotherapy Fareham, migraines and headaches, hypnotherapy to stop smoking in Fareham, childbirth ('hypnobirthing') in Fareham, general anxiety disorders Fareham, irritable bowel syndrome in Fareham and other complementary remedies. These are just some of the tasks that are carried out by those specialising in hypnotherapy. Fareham providers will inform you of their entire range of hypnotherapy services.

Book a Hypnotherapy Session in Fareham Hampshire

Hypnotherapists Near Fareham

Also find: North Boarhunt hypnotherapy, Funtley hypnotherapy, Titchfield hypnotherapy, Park Gate hypnotherapy, Wickham hypnotherapy, Knowle hypnotherapy, Rowner hypnotherapy, Brockhurst hypnotherapy, Fareham Common hypnotherapy, Bridgemary hypnotherapy, Catisfield hypnotherapist services and more. All of these villages and towns are served by specialists in hypnotherapy. Fareham residents can get hypnotherapy quotes by going here.

Although you might presently be looking for a professional who specializes in hypnotherapy in Fareham, Hampshire, you can also find an osteopath in Fareham, gambling therapy in Fareham, a cognitive behavioural therapist in Fareham, an anxiety hypnotherapist in Fareham, a weight-loss hypnotherapist in Fareham, a phobia hypnotherapist in Fareham, alternative healing in Fareham, hot stone therapy in Fareham, a chiropractor in Fareham, an addiction therapist in Fareham, a depression hypnotherapist in Fareham, a dietician in Fareham, a shiatsu therapist in Fareham.

Hypnotherapist Services Fareham

Find a Hypnotherapist in Fareham Here
Contact a Hypnotherapist in Fareham
  • Fareham Occupational Hypnotherapist
  • Fareham Cognitive Hypnotherapy
  • Fareham Gambling Hypnotherapist
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  • Fareham Analytical Hypnotherapy
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  • Fareham Cheap Hypnotherapist
  • Fareham Sports Hypnotherapy
  • Fareham Weight-Loss Hypnotherapist

Hypnotherapy Books

Hypnotherapy Books

Handy publications: The Professional Hypnotism Manual (Milton H. Erickson), The Art of Hypnotic Regression Therapy: A Clinical Guide by Bruce N. Eimer and C. Roy Hunter, The Practice of Cognitive-Behavioural Hypnotherapy by Donald Robertson, Handbook of Clinical Hypnosis by Irving Kirsch, Scripts & Strategies in Hypnotherapy by Roger P. Allen, Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan).

Hypnotherapists Around Fareham

People living in these Fareham streets recently booked hypnotherapy sessions: The Pastures, Bramble Close, Tonnant Close, Summerleigh Walk, Sissinghurst Road, St James Way, Aberdeen Close, St Annes Grove, Church Place, Bell Davies Road, Carlton Road, Blind Lane, Clive Grove, Sea Kings, Barfleur Close, Cobham Grove, Deer Leap, Canons Barn Close, Crescent Road, Cams Hall, Cambridge Green, Craven Court, Station Close, Cranleigh Road, Ditton Close, Alexander Grove, Cannock Walk, Ashwood, Trevose Way, as well as folks with the following postcodes: PO14 1HZ, PO14 1BT, PO14 1JF, PO14 1BD, PO14 1AN, PO14 1QD, PO14 1EB, PO14 1FD, PO14 1NL, PO14 1NB. People in these areas recently enquired about hypnotherapy. Fareham residents received professional and competent hypnotherapy treatments in every case.

If you're interested in local Fareham information go here

Hypnotherapy in PO14 area, and dialling code 01329.

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(This hypnotherapy Fareham information was edited and updated on 10-11-2023)