Hypnotherapy Durham

Durham Hypnotherapist & Hypnosis Services

Hypnotherapy Durham County Durham (DH1): Trance or hypnosis is a level of consciousness that might manifest naturally through our lives (for example daydreaming), can be triggered by a professional hypnotist, or it can be self-imposed. Pretty much everybody in Durham is going to undergo this altered mental state at some point in time, whether intentionally or unconsciously, and it can sometimes be the moment when you dream up a solution to a problem or a good idea.

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When somebody is in a hypnotic condition they are able to be more innovative, can be more receptive to self-healing, have more imagination, tend to recall more distant memories, are likely to have a heightened reaction to suggestions and can have an increased pain tolerance, in comparison with a non-hypnotized person.

Hypnotherapy Durham County Durham (DH1)

The process of hypnotherapy is when a person is by choice sent into a subconscious state in order to treat an ongoing health condition or change a bad habit. More or less anything from helping with serious panic attacks or those fighting with IBS to helping somebody to lose some excess weight, overcome a claustrophobia or quit gambling, could be helped by a visit to a hypnotherapist.

The history of hypnotherapy stretches back through the ages, styles of hypnosis or hypnotherapy have been practiced by shamen, fakirs, witchdoctors, tribal doctors, and others over thousands of years. The Chinese have implemented comparable practices for more than 5,000 years, and even the Egyptians employed a type of hypnosis in "dream" or "sleep" temples as they were called.

Hypnotherapists Durham (0191)

In far more recent times the value of using hypnosis on subjects just before receiving surgery was recognised by two 19th century surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). In the twentieth century American psychologist and psychiatrist Milton Erickson (1901-1980) frequently employed hypnotherapy in his treatment of patients. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned "Professional Hypnotism Manual", and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

To begin practicing as a hypnotherapist in Durham there's no necessity to participate in any specific training in hypnosis. The problem with this is that would be "hypnotherapists" who are not medical experts and who have the minimum of instruction can advertise hypnotherapy services in and close to Durham. When possible you should always use the Professional Standards Authority to uncover a fully certified hypnotherapist near to you.

Hypnotherapist Enquiries Durham County Durham

You can currently get get hypnotherapy Durham and also in: Bearpark, Bishop Aukland, Hexham, Bowburn, Brancepeth, Broompark, Hartlepool, Dragonville, Houghall, Peterlee, Consett, High Pittington, Sacriston, Croxdale, Sherburn, Chester le Street, and in these postcodes DH1 1ET, DH1 1SF, DH1 1BB, DH1 1AY, DH1 1BP, DH1 1LX, DH1 1JY, DH1 1JE, DH1 1PE, DH1 1RS. Verifying this should guarantee you are accessing local providers of hypnotherapy. Durham residents will be able to benefit from these and various other related services.

Phobias and Fears That Can Be Relieved With Hypnotherapy

  • Bodily Phobias
  • Spiders
  • Animal Phobias
  • Public Speaking
  • Fear of Going Outside
  • The Fear of Heights
  • The Fear of Cats/Dogs
  • Blushing Anxieties
  • Environmental Phobias
  • Claustrophobia
  • The Fear of Flying
  • Sexual Related Phobias
  • Eating out in Public
  • Social Phobias

Hypnotherapy Can Be Used To Treat...

  • IBS (Irritable Bowel Syndrome)
  • Smoking Addiction
  • Love and Relationship Problems
  • Hypertension
  • Depressive Disorders
  • Insomnia
  • OCD (Obsessive Compulsive Disorder)
  • Anxiety Attacks
  • Alcohol Addiction
  • Addiction to Gambling
  • Low Self-Confidence
  • Excessive Weight Gain
  • Post Traumatic Stress Disorder (PTSD)
  • Panic Attacks

Fear of Flying Hypnotherapy Durham

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying what it is about flying that they dislike, and you will probably get fifty different answers...

  • I wish there was an emergency stop to pull, like there is on a train.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I dread waiting in the airport for the flight to be called.
  • I hate it when they lock the doors, and I know I can't get out.
  • I worry about what people are going to think of me if I "freak out".
  • I hate the take off and landing.
  • I'd feel much happier if I were flying the plane.
  • I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Stop Smoking Durham

Hypnotherapy to Quit Smoking Durham

Even though most of us put it off until another day, we all understand exactly why we ought to quit smoking. I suppose you are wishing to cease smoking immediately, since you have found your way to this web page. Breaking free from that nasty habit is not a simple thing to accomplish, in spite of the fact that you genuinely do want to quit smoking today. Hypnotherapy is able to make use of the astonishing capacity of your mind and supply you with the strength and motivation to ultimately conquer this addiction.

Hypnotherapy for Weight Loss Durham

Hypnotherapy for Weight Loss Durham

It is said that it is all in the mind, and those who have tried diets before and dropped a few pounds, only to re-gain it, will doubtless concur. It's the way that we think that we can eat loads today and diet another day. Dropping those pounds and keeping them off continually is not so simple - but that is where hypnotherapy can help. To enable you to dodge the urge to eat any time you see something delicious, hypnotherapy for weight loss will make you stronger mentally and boosts self-discipline.

Sleep Hypnotherapy Durham - Hypnosis for Sleeping Problems

Sleep Hypnotherapy Durham County Durham

A good night's sleep is crucial for our health and wellness, but for many people in Durham, it's not merely a case of heading to bed early. The worries and problems of day-to-day life can mean that sleeping is tricky and also bring about anxiety. So, is it possible that hypnotherapy may be able to help us cure some of the most widespread sleep disorders, and get us back to normal?

Helping you to reach a state of deep relaxation or trance, an experienced Durham hypnotherapist will open up your subconscious mind so that it's far more receptive to suggestion. Adjusting the way in which your mind processes the idea of sleep, your therapist will imprint positively framed suggestions, employing a raft of diverse strategies. Thus, the nasty habits, anxiousness and worry which are often associated with sleep problems can be mitigated. To allow you to reinforce the changes that have already been made, many hypnotherapists in Durham will be pleased to teach you some handy self-hypnosis strategies.

Anxiety Hypnotherapy Durham

Hypnotherapy for Anxiety Durham

If you are afflicted by overpowering bouts of fear, anxiety, stress and panic attacks, it's been widely established that hypnotherapy (when done properly) can help to minimise such issues. A professional Durham hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to try to find the origins of your anxiety condition, and provide methods of how to reduce the emotions you are battling with.

It's worth mentioning that individuals being affected by anxiety are not alone; one out of every seven people in Durham and across the UK suffer from anxiety that requires medical intervention. Having the ability to recognise the triggers of anxiety is an important step and hypnotherapy can help you with this process. Getting over the overwhelming emotions that are related to anxiety can be helped with hypnotherapy treatments, by enabling sufferers to relax their mind and reduce their feelings of worry and fear.

Coming Soon: Hypnotherapy for gambling Durham.

Latest County Durham Hypnotherapy Enquiries

County Durham Hypnotherapy Enquiries

The latest County Durham hypnotherapist requests: Tiana Coll from Headland, County Durham needed a hypnotherapist who can give her tinnitus hypnotherapy. Mina Austin was searching for hypnotherapists near Sherburn. Mr Walter Blundell in Sherburn Hill, County Durham wants someone to cure his sleeplessness. Mr Kaleb Machin in Kirk Merrington wants someone who can treat his fear of heights. In West Rainton Miss Maci Whittle needs a hypnotherapist who can help her to lose excess weight. Mrs Saara Naylor from Croxdale wants somebody to address her IBS. In Leadgate, County Durham Mr Kade Parkin needs a hypnotherapist to help him get over a fear of flying. Matthias Dolan in Staindrop, County Durham needed a hypnotherapist who can give him insomnia hypnotherapy. All these people searched for "hypnotherapy County Durham" and discovered this page on Google, Yahoo or Bing.

Durham Hypnotherapy Questions

Durham Hypnotherapy Questions

The other weekend I was contemplating the popular questions people ask on the topic of hypnotherapy in Durham. A few of our visitors mailed in fascinating questions that I thought might be relevant to this blog post. Those that I chose are, "Will hypnotherapy help with tics?" "Are hypnotherapy and hypnosis the same thing?" "When was hypnotherapy first used?" "Why does hypnotherapy work?" "Who does hypnotherapy work on?" I hope that nearly all of these questions have been covered somewhere on this page, and if some are still to be answered a hypnotherapy "Questions and Answers" section is the next thing we're going to put in. Our thanks go to these people in Durham for taking the time to present their excellent questions; Finley Matthews, Hector Gill, Fynn Lamb and Willow Townsend. Associated enquiries were likewise received from Clara Summers in Peterlee, Brantley Sims in Sherburn and Lilly Langley in Consett.

Hypnotherapy Related Services Durham

Durham Hypnotherapist Services (0191)

Your nearby Durham hypnotherapist will help with: hynotherapy for depression in Durham, past life regression hypnotherapy, relaxation hypnotherapy, suggestion hypnotherapy, sports hypnotherapy, hypnosis for OCD in Durham, face to face hypnotherapy sessions, past life hypnosis in Durham, hypnotherapy for the fear of flying, eczema, hypnotherapy services Durham, fear of flying hypnotherapy Durham, insomnia hypnotherapy in Durham, phobia hypnotherapy, hypnotherapy for anxiety, cognitive hypnotherapy hypnotherapy Durham, addiction hypnotherapy, sleep hypnosis Durham, hypnosis for tics, trauma hypnotherapy Durham, relationship issues, MS (multiple sclerosis), sleep hypnotherapy Durham, post traumatic stress disorder, hypertension, headaches and migraines, hypnotherapy for irritable bowel syndrome Durham, anxiety hypnotherapy Durham, hynotherapy for IBS, alcohol addiction hypnotherapy Durham, hypnotherapy for exam nerves Durham, hypnotherapy for stress in Durham, occupational hypnotherapy and other hypnosis related treatments. Listed are just a handful of the duties that are handled by people specialising in hypnotherapy. Durham specialists will tell you about their whole range of services.

County Durham Hypnotherapy

Durham Hypnotherapy Near Me

Around County Durham you'll likewise find: Easington hypnotherapy for weight loss, Yarm hypnotherapy for weight loss, Burnhope cognitive hypnotherapy, Thornaby hypnotherapy for weight loss, Castleside hypnotherapy, High Etherley hypnotherapy for weight loss, Egglescliffe hypnotherapists, Byers Green cognitive hypnotherapists, Leadgate cognitive hypnotherapists, Billy Row hypnotherapists, Sedgefield hypnotherapists, Esh Winning hypnotherapists, Bearpark hypnotherapists, Yarm cognitive hypnotherapists, West Auckland hypnotherapist, Sherburn hypnotherapy for weight loss, Byshottles cognitive hypnotherapy, Ebchester hypnotherapists, Coundon hypnotherapy for weight loss, Hurworth on Tees hypnotherapists, Hunwick cognitive hypnotherapists, Shadforth hypnotherapy for weight loss, Lanchester hypnotherapy for weight loss, Coundon hypnotherapists, Framwellgate Moor hypnotherapy for weight loss, Hutton Henry cognitive hypnotherapists, Ouston cognitive hypnotherapy, Cornforth hypnotherapy for weight loss, Quarrington cognitive hypnotherapy, Shotton Colliery cognitive hypnotherapy. Throughout the County Durham region you should be able to find hypnotherapists who will provide you with quality services for your phobias, anxieties and habits. If you cannot identify the right hypnotherapist in Durham itself you shouldn't have any difficulty locating one close by.

Book a Hypnotherapy Session in Durham County Durham

Hypnotherapists Near Durham

Also find: Croxdale hypnotherapists, Sacriston hypnotherapists, Bowburn hypnotherapists, Hexham hypnotherapists, Hartlepool hypnotherapists, Peterlee hypnotherapists, Broompark hypnotherapists, Dragonville hypnotherapists, Brancepeth hypnotherapists, Bishop Aukland hypnotherapists, Chester le Street hypnotherapists, Consett hypnotherapists, Houghall hypnotherapists, Sherburn hypnotherapists, High Pittington hypnotherapists, Bearpark hypnotherapist services and more. The majority of these villages and towns are catered for by specialists in hypnotherapy. Durham residents can get hypnotherapy estimates by going here.

Hypnotherapist Services Durham

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Contact a Hypnotherapist in Durham
  • Durham Cognitive Hypnotherapy
  • Durham Hypnotherapists
  • Durham Insomnia Hypnotherapy
  • Durham Hypnotherapy Services
  • Durham Hypnotherapist
  • Durham Weight-Loss Hypnotherapist
  • Durham Sports Hypnotherapy
  • Durham Analytical Hypnotherapy
  • Durham Clinical Hypnotherapy
  • Durham Occupational Hypnotherapist
  • Durham Hypnotherapy
  • Durham Gambling Hypnotherapist
  • Durham Smoking Hypnotherapy
  • Durham Suggestion Hypnotherapy

Hypnotherapists Around Durham

People in these Durham streets recently enquired about hypnotherapy sessions: Sutherland Grove, St Chad Square, Durham Court, Cross Street, Deneholme Terrace, Cragside, Burnett Crescent, Dent Close, Belgrave Court, D'arcy Street, The Larches, County Hall Bungalows, Crowtrees Lane, Ashtree Terrace, Alma Terrace, Back Mount Joy, St Marys Terrace, Cooper Square, Belles Ville, Sniperley Grove, Deanery View, Alington Place, Claypath Court, Camberley Drive, Blackgate West, Ashbourne Court, Sawmills Lane, Buckinghamshire Road, as well as folks with these postcodes: DH1 1ET, DH1 1SF, DH1 1BB, DH1 1AY, DH1 1BP, DH1 1LX, DH1 1JY, DH1 1JE, DH1 1PE, DH1 1RS. People in these locations recently enquired about hypnotherapy. Durham residents received trusted and reliable hypnotherapy treatments.

For local Durham information go here

Hypnotherapy in DH1 area, phone code 0191.

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(This hypnotherapy Durham content was updated on 05-10-2022)