Hypnotherapy Southwick

Southwick Hypnotherapy & Counselling Services

Hypnotherapy Southwick West Sussex (BN42): Trance or hypnosis is a level of awareness that might appear naturally throughout our lives (ie daydreaming), it can be self-induced, or it can be brought on by a specialized hypnotist. Everyone in Southwick will undergo this altered state of mind at some time, whether by accident or intentionally, and it can often be the time when you dream up a good idea or a solution to a problem.

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When an individual is in a hypnotic condition they have more imagination, are inclined to be more innovative, will likely have an enhanced reaction to suggestion, tend to recall more distant occurrences and memories, often have a greater tolerance of pain and could be more responsive to the concept of self-healing, in contrast to a non-hypnotized subject.

Hypnotherapy Southwick West Sussex (BN42)

Hypnotherapy uses the hypnosis process to induce a subconscious state in a person to try to change habits or treat conditions. The list of issues that can be helped by hypnotherapy is enormous and can be anything from helping somebody to quit gambling, stop binge eating or conquer the claustrophobia to managing extreme anxiousness or individuals stricken by insomnia.

The story of hypnotherapy goes back through the ages, styles of hypnosis or hypnotherapy were practiced by druids, voodoo witch doctors, Hindu fakirs, tribal doctors, and others for centuries. The Chinese have followed similar methods for over five thousand years, and even the ancient Egyptians implemented a type of hypnosis in "sleep" or "dream" temples.

Hypnotherapists Southwick (01273)

In much more recent years the value of utilizing hypnosis on subjects before receiving surgery was accepted by two surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century, Milton H. Erickson (1901-1980), an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and frequently implemented hypnosis in his practice. In 1973, Dr. John Kappas was the first to coin the definition "hypnotherapist", he also also authored the renowned book "Professional Hypnotism Manual", and established the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

So as to practice as a private hypnotherapist in Great Britain, there's no specific training which is legally necessary. The issue with this is that individuals who aren't health related professionals and who've got the minimum of training can advertise hypnotherapy procedures in and close to Southwick. The most reliable way to be sure of getting a trusted hypnotherapist is to do a search on the Professional Standards Authority (PSA) website.

Hypnotherapist Enquiries Southwick West Sussex

You are able to get hypnotherapy Southwick and also in: Sompting, Coombes, Broadwater, Findon, Wiston, Hove, Shoreham-by-Sea, Fishergate, Goring, Storrington, Upper Beeding, Worthing, Woodmancote, Portslade, Fulking, Lancing, Ashington, Small Dole, and in these postcodes BN41 2LT, BN42 4QE, BN42 4LN, BN42 4HU, BN42 4TA, BN42 4GA, BN41 1PH, BN41 1SU, BN42 4FJ, BN42 4RD.

Issues That Can Be Addressed With Hypnotherapy

  • Compulsive Gambling
  • IBS (Irritable Bowel Syndrome)
  • Poor Self-Confidence
  • Post Traumatic Stress Disorder (PTSD)
  • Sleeplessness
  • Excessive Smoking
  • Drug Addiction
  • Depressive Disorders
  • OCD
  • Love and Relationship Problems
  • High Blood Pressure Levels
  • Anxiety
  • Excessive Weight
  • Panic Disorders

Phobias and Fears That Can Be Addressed With Hypnotherapy

  • The Fear of Cats/Dogs
  • Claustrophobia
  • Sexual Related Phobias
  • Agoraphobia
  • Eating out in Public
  • Spiders
  • Environmental Related Phobias
  • Blushing Anxieties
  • The Fear of Flying
  • Body Related Phobias
  • Social Related Phobias
  • Heights
  • Fear of Bees/Wasps
  • Public Speaking

Hypnotherapists Courses

Hypnotherapist's Courses Southwick

For anybody in Southwick who wishes to become a hypnotherapist, training courses are available via a host of approved training schools all over the British Isles, which are endorsed by the National Council for Hypnotherapy. To check if there are any hypnotherapy courses currently on offer in close proximity to Southwick, you can pop along to their website here. Only schools offering enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain approval from the National Council for Hypnotherapy. This particular hypnotherapy qualification demands that trainees reach a certain degree of practical occupational competence and that they do at least 120 hours of classroom study. It's vital that you pick the correct training facility if you wish to have a proper career in hypnotherapy, and that might well not necessarily be the one that is closest to Southwick. After you've achieved a qualification you should not be complacent, as you need to keep up with all of the hottest advances in hypnosis and therapy programs, which it is also possible to do through the National Council for Hypnotherapy via a package called CPD (Continual Professional Development).

Hypnotherapy to Stop Smoking Southwick

Smoking Hypnotherapy Southwick

Even though most of us put it off till another time, we all recognize why we need to give up cigarettes. If you have somehow found yourself on this web page then I assume you are desperate to stop right now. The truth is that breaking away from that dreadful habit and modifying your patterns of behaviour isn't going to be simple, even though you do really want to stop smoking more than anything else at this time. Hypnotherapy could give you the energy and willingness to ultimately beat this addiction, establishing improved behaviour patterns to make quitting smoking a favourable experience and creating new expectations and beliefs around the process of quitting smoking.

Hypnotherapy for Weight Loss Southwick

Hypnotherapy for Weight Loss Southwick

If you've experimented with dieting previously, and although successful in shedding some pounds, have simply put it back on again, you'll doubtless acknowledge that it's all in the mind. It is the way that our mind work that makes us think we can stuff ourselves now and diet another day. If you would like to lose weight and keep those pounds off permanently, you ought to try hypnotherapy. Hypnotherapy for weight loss makes you mentally tougher and will improve self-discipline, enabling you to shun the temptation of eating anytime you are faced with anything delicious.

Hypnotherapy for Anxiety Southwick

Hypnotherapy for Anxiety Southwick

It's been systematically researched and demonstrated that a professional hypnotherapist can help people who suffer from fear, panic attacks, stress and anxiety. Working collectively with your Southwick hypnotherapist, you'll undergo a targeted course of hypnotherapy for anxiety sessions to find the root cause of the problem.

Even though you may feel you're alone with your anxiety, one in seven folks in Southwick need help with their anxiety symptoms and could use hypnotherapy to help with them. Having the capacity to spot the triggers of anxiety is an essential step and hypnotherapy can help with this. Hypnotherapy frequently helps patients overcome the strong feelings of anxiety through a mixture of calming the mind, using deep breathing techniques and relaxing the body.

Hypnotherapy Related Services Southwick

Your local Southwick hypnotherapist should be able to help with: hypnotherapy for weight loss, natal hypnotherapy, headaches, driving test anxiety, hypnotherapy for stress, hypnotherapy quotations, cognitive hypnotherapy, blushing issues, relaxation hypnotherapy, sleeping issues, pain management, sports hypnotherapy in Southwick, panic disorders, high blood pressure, suggestion hypnotherapy in Southwick, hypnotherapy for irritable bowel syndrome, hypnotherapy for the fear of flying, past life regression hypnotherapy, eczema, MS, fears and phobias (ie the fear of of spiders) and other complementary therapies.

Book a Hypnotherapy Session in Southwick West Sussex

Near Southwick

Also find: Small Dole hynotherapists, Lancing hynotherapists, Shoreham-by-Sea hynotherapists, Wiston hynotherapists, Broadwater hynotherapists, Ashington hynotherapists, Fulking hynotherapists, Upper Beeding hynotherapists, Storrington hynotherapists, Fishergate hynotherapists, Goring hynotherapists, Sompting hynotherapists, Worthing hynotherapists, Findon hynotherapists, Woodmancote hynotherapists, Coombes hynotherapists, Hove hynotherapists, Portslade hypnotherapist services and more.

When you're trying to find a hypnotherapist in Southwick, West Sussex, you may possibly also need to track down a depression hypnotherapist in Southwick, a cognitive behavioural therapist in Southwick, alternative healing in Southwick, a weight-loss hypnotherapist in Southwick, a reiki healer in Southwick, a homeopath in Southwick, an anxiety hypnotherapist in Southwick, a nutritionist in Southwick, an addiction therapist in Southwick, dynamic interpersonal therapy in Southwick, indian head massage in Southwick, a phobia hypnotherapist in Southwick, a dietician in Southwick.

Hypnotherapist Services Southwick

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Around Southwick

Folks in the following Southwick locations recently had hypnotherapy treatments: Waterdyke Avenue, Gorringe Close, Rectory Road, Shirley Close, Kent Close, Querneby Close, St Julian's Lane, Church Lane, Oldfield Crescent, Upper Shoreham Road, Montford Close, Spinnals Grove, Elizabeth Road, Cross Road, King George Road, Sandown Road, Middle Road, Roman Crescent, Franklin Road, Old Shoreham Road, Park Lane, Green Field Close, as well as folks with these postcodes: BN41 2LT, BN42 4QE, BN42 4LN, BN42 4HU, BN42 4TA, BN42 4GA, BN41 1PH, BN41 1SU, BN42 4FJ, BN42 4RD.

Hypnotherapy Books

Hypnotherapy Books

Useful publications: My Voice Will Go with You, Handbook of Hypnotic Suggestions and Metaphors, Hypnosis: A Comprehensive Guide, Handbook of Clinical Hypnosis, Scripts & Strategies in Hypnotherapy by Roger P. Allen, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, The Art of Hypnotic Regression Therapy: A Clinical Guide.

Hypnotherapy in BN42 area, phone code 01273.

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(This hypnotherapy Southwick article was edited and updated on 19-07-2022)