Hypnotherapy Clacton-on-Sea

Clacton-on-Sea Hypnotherapist & Hypnosis Services

Hypnotherapy Clacton-on-Sea Essex (CO15): Hypnosis or trance is a state of consciousness that will happen naturally during our lives (ie daydreaming), it may be self-inflicted, or it can be brought on by a specialist hypnotist. This type of transformed mental condition can sometimes be when you discover a resolution to an irritating problem or get a great idea that will change your life. Pretty much everyone in Clacton-on-Sea is going to have come up against this at some point in time.

Book Clacton-on-Sea Hynotherapy Sessions

Generally speaking, when in a hypnotic trance, people are inclined to be more innovative, can have a higher pain tolerance, tend to remember more distant experiences and memories, usually have a heightened imagination, are likely to have an higher response to suggestions and may be more responsive to the possibility of self-healing, when compared to those who aren't hypnotized.

Hypnotherapy Clacton-on-Sea Essex (CO15)

The process of hypnotherapy is where a patient is by choice sent into a subconscious state in order to change a bad habit or treat an ongoing health condition. This could involve anything from dealing with those suffering from irritable bowel syndrome or severe stress and anxiety to helping somebody to stop biting their nails, overcome the claustrophobia or quit smoking.

Although frequently thought of as a fairly modern idea, hypnotherapy in its different forms has been practiced for hundreds or possibly thousands of years by druids, witchdoctors, tribal doctors, fakirs, and others. The Chinese have adopted similar treatments for over 5,000 years, and even the Egyptians implemented a form of hynotherapy in "sleep" or "dream" temples as they were known.

Hypnotherapist Clacton-on-Sea (01255)

In more modern times two Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the benefits of employing hypnosis on patients just before receiving surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson often employed hypnosis in his treatment of patients during the 20th century. The first person to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed book "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

According to the law in the UK, there isn't any necessity for hypnotherapists to take part in any kind of specific training to be able to practice. This means that hypnotherapy treatments can be offered by people in and near Clacton-on-Sea who aren't health care professionals and don't have any formal hypnosis instruction. To avoid such problems it's best to find a recommended local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

Hypnotherapist Enquiries Clacton-on-Sea Essex

You can currently get get hypnotherapy Clacton-on-Sea and also in: Thorrington, Great Clacton, Kirby-le-Soken, Weeley Heath, South Heath, Little Oakley, Point Clear, Little Clacton, Thorpe-le-Soken, Great Holland, and in these postcodes CO15 1ED, CO15 1HF, CO15 1LB, CO15 1AE, CO15 1QT, CO15 1BB, CO15 1EE, CO15 1DY, CO15 1BH, CO15 1EA. Checking this out should guarantee that you're accessing locally based providers of hypnotherapy. Clacton-on-Sea residents are able to utilise these and countless other comparable services.

Hypnobirthing Clacton-on-Sea

Hypnobirthing allows mothers in Clacton-on-Sea to have a natural, drug free birth by using relaxation techniques and self-hypnosis. It helps to reduce anxiety, pain and fear during labour and childbirth and is a tried and tested method of giving a calm and empowering birth to both baby and mother.

A hypnobirthing mentor will help the soon to be mother to effectively ready both their mind and body for the upcoming childbirth event. As regulated teachers with the HypnoBirthing Institute, their methods are guided by proven techniques and will help the expectant mum during childbirth to alleviate pain and anxiety. Prior to the actual birth they will be there as a support service for both mother and her birth companion, and to offer advice and tips on how to have a natural, drug free birth.

An even more fulfilling experience for some mums-to-be may be to take part in hypnobirthing classes in Clacton-on-Sea, although these are not always available, so you might have to ask around.

A specialist hypnobirthing childbirth teacher in Clacton-on-Sea must satisfy the standards as laid down by the Executive Board of the HypnoBirthing Institute. (Tags: Hypnobirthing Classes Clacton-on-Sea, Hypnobirthing Teachers Clacton-on-Sea, Hypnobirthing Techniques Clacton-on-Sea, Hypnobirthing Clacton-on-Sea).

Fear of Flying Hypnotherapy Clacton-on-Sea

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they can't go on holiday abroad, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they don't like, and the chances are you'll get a hundred different answers...

  • I dread waiting in the airport for the flight to be called.
  • I hate it when they lock the doors, and I know I can't get out.
  • I'd feel much happier if I were flying the plane.
  • I wish there was an emergency stop to pull, like there is on a train.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Hypnotherapy Clacton-on-Sea

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Clacton-on-Sea can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Shaking.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Feeling worried about telling people you've 'failed' again.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Not being able to remember the answers to questions.
  • Having a dry mouth.
  • Feeling nauseous.

Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Clacton-on-Sea

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Clacton-on-Sea, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Weight Loss Clacton-on-Sea

Hypnotherapy for Weight Loss Clacton-on-Sea

People who've tried dieting previously and have succeeded in losing some weight only to rapidly re-gained it will possibly agree that it is all in the mind. It is the way that our mind work that makes us think its okay to stuff ourselves today and diet another day. You should think about hypnotherapy if you are hoping to lose weight and keep that weight off continually. To help you to shun the urge to eat anytime you come across anything yummy, hypnotherapy for weight loss makes you mentally tougher and will enhance what we call "will-power".

Hypnotherapy Related Services Clacton-on-Sea

Clacton-on-Sea Hypnotherapist Services (01255)

Your nearby Clacton-on-Sea hypnotherapist will be glad to help with: gastric band hypnotherapy Clacton-on-Sea, hypnosis for weight loss, self-esteem hypnotherapy Clacton-on-Sea, hynotherapy for depression, cognitive hypnotherapy hypnotherapy Clacton-on-Sea, sleep hypnosis, hypnotherapy for driving test anxiety in Clacton-on-Sea, past life hypnosis Clacton-on-Sea, general anxiety disorders, thought field therapy Clacton-on-Sea, analytical hypnotherapy, public speaking problems Clacton-on-Sea, fertility hypnotherapy, suggestion hypnotherapy, natal hypnotherapy, post traumatic stress disorder, stage fright hypnotherapy Clacton-on-Sea, irritable bowel syndrome, multiple sclerosis (MS), hypnosis for OCD Clacton-on-Sea, confidence hypnotherapy Clacton-on-Sea, hypnosis to stop smoking, sports hypnotherapy, hypnotherapy for confidence, phobia hypnotherapy Clacton-on-Sea, help with stammering, eczema, stress management Clacton-on-Sea, relaxation hypnotherapy, hypnosis for IBS Clacton-on-Sea, one on one hypnotherapy treatments, phobias and fears (ie the fear of of heights), hypnotherapy for goal achievement and other hypnosis related remedies. These are just a handful of the tasks that are carried out by those specialising in hypnotherapy. Clacton-on-Sea professionals will inform you of their entire range of services.

Book a Hypnotherapy Session in Clacton-on-Sea Essex

Hypnotherapists Near Clacton-on-Sea

Also find: South Heath hypnotherapy, Point Clear hypnotherapy, Little Oakley hypnotherapy, Little Clacton hypnotherapy, Weeley Heath hypnotherapy, Thorrington hypnotherapy, Great Clacton hypnotherapy, Great Holland hypnotherapy, Kirby-le-Soken hypnotherapy, Thorpe-le-Soken hypnotherapist services and more. Most of these places are serviced by specialists in hypnotherapy. Clacton-on-Sea residents can get hypnotherapy price quotes by clicking here.

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Hypnotherapist Services Clacton-on-Sea

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Hypnotherapists Around Clacton-on-Sea

Folks living in the following Clacton-on-Sea areas recently asked about hypnotherapy sessions: Craigfield Avenue, Bluebell Avenue, Totland Drive, Dudley Road, Albany Gardens East, Barrington Close, Stonham Avenue, Carisbrooke Avenue, Briarwood Avenue, Bisley Close, Caterham Close, Chantry Close, Bluehouse Avenue, Trafalgar Road, Stambridge Road, Drakes Approach, St Clairs Drive, Seawick Road, Aster Close, Buick Avenue, Tan Lane, School Road, Coan Avenue, Sea Flowers Way, Broadstrood, Thornbury Road, Beach Crescent, Connaught Close, and also folks with the following postcodes: CO15 1ED, CO15 1HF, CO15 1LB, CO15 1AE, CO15 1QT, CO15 1BB, CO15 1EE, CO15 1DY, CO15 1BH, CO15 1EA. Folks in these areas recently required hypnotherapy. Clacton-on-Sea residents enjoyed reliable and top quality hypnotherapy services in every case.

For the best local info relating to Clacton-on-Sea, Essex check here

Hypnotherapy in CO15 area, telephone code 01255.

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(This hypnotherapy Clacton-on-Sea article was revised and updated on 10-11-2023)