Hypnotherapy Basingstoke Hampshire (RG21): Hypnosis or trance is a level of consciousness that will manifest naturally during our lives (ie daydreaming), may be brought on by a professional hypnotist, or it can be self-induced. Everybody in Basingstoke is going to come up against this transformed state of mind at some stage, whether accidentally or intentionally, and it can on occasion be the moment when you get a solution to a problem or a good idea.
Typically, when in a hypnotic state, people will likely have a heightened response to suggestions, might be more receptive to the concept of self-healing, have an improved imagination, are inclined to be more innovative, are more able to recount distant memories and experiences and often have a greater pain tolerance, in comparison to those who haven't been hypnotised.
Hypnotherapy is the planned action of inducing this subconscious state in an individual in order that healing benefits can be brought about. This might include anything from helping with serious depression or people troubled with insomnia to helping someone to lose excess weight, overcome a claustrophobia or stop smoking.
The story of hypnotherapy stretches back through the centuries, kinds of hypnotherapy were employed by healers, shamen, witch doctors, fakirs, and others for millennia. Under the influences of Imhotep the ancient Egyptians performed a sort of hypnosis around four thousand years ago, in what were referred to as "sleep temples" (or "dream temples"), and for around 5,000 years the Chinese have adopted quite similar techniques involving hypnosis.
To bring us a bit more up-to-date, in the mid-19th century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to recognize that hypnosis had a beneficial impact on patients just before receiving surgery. During the last century, Milton H. Erickson, an American psychiatrist and psychologist specialized in family therapy and medical hypnosis and frequently employed hypnotherapy in his practice. In 1973, Dr. John Kappas was the first person to use the definition "hypnotherapist", he also also authored the renowned book "Professional Hypnotism Manual", and set up the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).
According to the law in Britain, there's no legal requirement for hypnotherapists to undergo any kind of specific training so as to practice. The issue with this is that individuals who are not medical experts and who have done the bare minimum of training can advertise hypnotherapy procedures in Basingstoke and the surrounding areas. If possible you should always use the Professional Standards Authority (PSA) to choose a recognised hypnotherapist near to you.
Hypnotherapy treatments are available in Basingstoke and also in: Wootton St Lawrence, Oakridge Village, East Oakley, Ramsdell, Worting, Old Basing, Lychpit, Kempshott, Cliddesden, South View, Houndmills, Newnham, Hatch Warren, Hatch, Chineham, and in these postcodes RG21 3LB, RG21 3BY, RG21 3DS, RG21 4AR, RG21 3BD, RG21 4AL, RG21 3NP, RG21 3ND, RG21 3DP, RG21 3BT. Checking this should ensure you access locally based providers of hypnotherapy. Basingstoke residents will be able to utilise these and numerous other comparable services.
Health conditions That Can Be Remedied With Hypnotherapy
- Poor Self-Confidence
- Obsessive Compulsive Disorder (OCD)
- Weight Gain Problems
- Relationship Problems
- Irritable Bowel Syndrome
- Panic Disorder
- Depressive Disorders
- Post Traumatic Stress Disorder (PTSD)
- Smoking Addiction
- Alcohol Addiction
- Gambling Addiction
- High Blood Pressure
Hypnotherapy for Driving Test Nerves
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.
Stressing about all these things in anticipation of your driving test in Basingstoke can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Feeling worried about telling people you've 'failed' again.
- Feeling nauseous.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Not being able to remember the answers to questions.
- Having a dry mouth.
All this means of course, that someone in Basingstoke who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!
However your nerves are affecting you in the run-up to your driving test in Basingstoke, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!
Fear of Flying Hypnotherapy Basingstoke
The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.
It can mean that they cannot go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths).
Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you'll likely get fifty different answers...
- I wish there was an emergency stop to pull, like there is on a train.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I hate it when they lock the doors, and I know I can't get out.
- I hate the take off and landing.
- I worry about what people are going to think of me if I "freak out".
- I'd feel much happier if I were flying the plane.
- I dread waiting in the airport for the flight to be called.
- I don't like it when the plane makes noises that I don't understand.
...the list goes on and on.
The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Anxiety Hypnotherapy Basingstoke
If you have problems with bouts of of anxiety, stress, panic attacks and fear, it's been scientifically established that hypnotherapy (when done properly) can help minimise these issues. A professional Basingstoke hypnotherapist will work with you over a course of hypnotherapy for anxiety treatments to try to find the cause of your anxiety symptoms, and offer you strategies to control the emotions that you are fighting.
Unfortunately anxiety an integral part of everyday living; everyone suffers from it at some point in time, but for 1 in 7 people in Basingstoke, anxiety can be an overpowering experience which has to be treated. The favourable effects of hypnotherapy on anxiety begins with being able to recognise and identify the triggers which can cause anxiety in sufferers. Being able to calm your thoughts when a trigger is observed, and the use of deep breathing methods to reduce the effects of anxiety and lower the feelings of panic, are all applied during this process. (Tags: Hypnotherapy for Anxiety Basingstoke, Hypnotherapy Social Anxiety Basingstoke, Anxiety Hypnotherapy Basingstoke).
By using a combination of relaxation techniques and self-hypnosis, hypnobirthing enables pregnant mothers in Basingstoke to experience a natural, drug free birth. It helps in reducing anxiety, pain and fear during childbirth and is a proven method of giving a peaceful and empowering birth to both baby and mother.
A registered hypnobirthing teacher can teach the techniques to a mother-to-be so as to prepare them mentally for the process of childbirth as it arrives. As regulated HypnoBirthing Institute educators, their methods are guided by proven techniques and will aid the mother during childbirth to ameliorate pain and anxiety. More importantly they will be on hand to support and assist the mother and birth companion with advice on what to look for during labour, together with methods to allow the mother's body to work with her while giving birth.
An even better experience for some mums-to-be might be to attend hypnobirthing classes in Basingstoke, although these are not easily available, so you might have to ask around.
A specialist hypnobirthing educator in Basingstoke must meet the standards that are set down by the Hypnobirthing Institute's Executive Board.
Coming Soon: Hypnotherapy for gambling addiction Basingstoke.
In the Hampshire area you'll additionally find: Amport hypnotherapy for weight loss, Odiham hypnotherapy for weight loss, Dibden Purlieu cognitive hypnotherapists, Shedfield hypnotherapists, Swanmore hypnotherapy, East Meon cognitive hypnotherapy, Stubbington hypnotherapists, Portchester cognitive hypnotherapists, Lymington hypnotherapists, Sway hypnotherapists, Emsworth hypnotherapists, Froxfield cognitive hypnotherapists, North Baddesley cognitive hypnotherapists, Beaulieu hypnotherapist, Stoke hypnotherapists, Lymington hypnotherapy for weight loss, Olivers Battery hypnotherapy for weight loss, Bransgore cognitive hypnotherapy, Silchester hypnotherapists, Chilworth hypnotherapy for weight loss, Blackfield cognitive hypnotherapists, Soberton cognitive hypnotherapy, Bransgore cognitive hypnotherapists, Anna Valley hypnotherapists, Chandlers Ford cognitive hypnotherapists, Burghclere cognitive hypnotherapists, Southwick cognitive hypnotherapists, Highclere hypnotherapists, Oakley cognitive hypnotherapy. All over Hampshire you will be able to locate hypnotherapists who will offer you various services for all your anxieties, habits and phobias. If you're unable to identify the right hypnotherapist in Basingstoke itself you will no doubt be able to find a decent one close by.
Recent Hampshire Hypnotherapy Enquiries
Current Hampshire hypnotherapist projects: In Chineham, Hampshire Mrs Safaa Howes needs a hypnotherapist to help her to stop biting her fingernails. In East Woodhay, Hampshire Mr Francesco Milford needs a hypnotherapist who can increase his self-confidence. Ms Esme Wallis in Abbotts Ann wants somebody who can help her give up smoking. Belle Toms from West End, Hampshire needed a hypnotherapist who can give her IBS hypnotherapy. In Rowlands Castle, Hampshire, Peter and Madison Said are trying to find a specialist who will treat their daughter's anxiety issues. Mr Reece Briggs in Sherfield on Loddon, Hampshire wants to find someone who can help him get over his driving test anxiety. Zachary Duke from Lindford, Hampshire needed a hypnotherapist who can give him shy bladder hypnotherapy. Zackary Whittle from Hartley Wintney, Hampshire asked "is there anyone who does hypnotherapy near me?". All of these people searched for "hypnotherapy Hampshire" and came across this webpage on Yahoo, Google or Bing.
Hypnotherapy Related Services Basingstoke
Your local Basingstoke hypnotherapist will help with: self-esteem hypnotherapy Basingstoke, hypnotherapy for irritable bowel syndrome in Basingstoke, anger control, addiction issues, relationship issues, general anxiety disorders Basingstoke, hypnosis to stop smoking Basingstoke, PTSD in Basingstoke, sleep hypnosis, hypnotherapy for anxiety in Basingstoke, hypnotherapy for exam nerves, hypnosis for depression in Basingstoke, migraines, social phobia hypnotherapy Basingstoke, hypnotherapy for gambling, fears and phobias (ie fear of crowds), sleep hypnotherapy Basingstoke, sports hypnotherapy, face to face hypnotherapy sessions, psoriasis, hypnosis for tics, clinical hypnotherapy Basingstoke, hypnotherapy to aid goal achievement in Basingstoke, fear of flying hypnotherapy Basingstoke, high blood pressure Basingstoke, relaxation hypnotherapy, past life regression, pain control Basingstoke, hypnotherapy for the fear of flying, anxiety hypnotherapy Basingstoke, hynotherapy for anger control, suggestion hypnotherapy Basingstoke, hypnotherapy to stop smoking and other hypnosis related services. Listed are just a small portion of the activities that are undertaken by people specialising in hypnotherapy. Basingstoke providers will be delighted to keep you abreast of their full range of services.
Help and Guidance
To look for approved and recommended hypnotherapists in Basingstoke you can pay a visit to the British Society of Clinical Hypnosis. Find out more about about cognitive/behavioural hypnotherapy, solution-focused hypnotherapy, atavistic regression, curative hypnotherapy, suggestibility, traditional hypnotherapy, Ericksonian hypnotherapy and the legislation concerning hypnotherapy, you can head over to Wikipedia and search for "Hypnotherapy". To read an article about the distinctions between hypnosis and hypnotherapy click here. To find out about the hottest hypnotherapy developments on social websites check this out. To see stuff about hypnotherapy you could try watching YouTube videos like this. To ask questions concerning hypnotherapy visit a dedicated hypnotherapy forum, subjects comprise "Stress", "Solutions Corner", "Anxiety", "Self-Hypnosis", "Hypnosis in the Media", "Quitting Smoking", "Addictions", "Overcoming Habits", "General Hypnosis & Hypnotherapy" and "Request a Script".
Hypnotherapists Near Basingstoke
Also find: Hatch Warren hypnotherapists, Cliddesden hypnotherapists, Oakridge Village hypnotherapists, Worting hypnotherapists, Hatch hypnotherapists, Kempshott hypnotherapists, Old Basing hypnotherapists, Chineham hypnotherapists, East Oakley hypnotherapists, Lychpit hypnotherapists, Wootton St Lawrence hypnotherapists, Newnham hypnotherapists, South View hypnotherapists, Ramsdell hypnotherapists, Houndmills hypnotherapist services and more. Most of these places are covered by specialists in hypnotherapy. Basingstoke residents can get hypnotherapy price quotes by clicking here.
Hypnotherapist Services Basingstoke
- Basingstoke Suggestion Hypnotherapy
- Basingstoke Hypnotherapists
- Basingstoke Hypnotherapy Services
- Basingstoke Insomnia Hypnotherapy
- Basingstoke Gambling Hypnotherapist
- Basingstoke Sports Hypnotherapy
- Basingstoke Weight-Loss Hypnotherapist
- Basingstoke Occupational Hypnotherapist
- Basingstoke Analytical Hypnotherapy
- Basingstoke Cognitive Hypnotherapy
- Basingstoke Hypnotherapy Quotes
- Basingstoke Smoking Hypnotherapy
- Basingstoke Hypnotherapy
- Basingstoke Clinical Hypnotherapy
Choice of suggested reading: Hypnosis: A Comprehensive Guide by Lorraine Flores and Tad James, Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), More Scripts & Strategies in Hypnotherapy, Hypnotherapy: A Practical Handbook (Hellmut W. A. Karle and Jennifer H. Boys), Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland), My Voice Will Go with You.
Hypnotherapists Around Basingstoke
Folks living in these Basingstoke locations recently asked about hypnotherapy treatments: Bexmoor Way, Trinidad Close, Dominica Close, Swallow Close, Chaldon Green, Coleman Close, Calleva Close, Binfields Close, Sidlaw Close, Tamarisk Close, Stockbridge Close, Aylwin Close, Apple Way, Doswell Way, Springfield Place, Spring Close, Dunsford Crescent, St Pauls Road, Boon Way, Burydown Mead, Silvester Close, Solent Drive, Tweedsmuir Close, Charledown Road, Soper Grove, Church Square, Cambrian Way, The Vale, Charles Richards Close, Anton Close, as well as folks with these postcodes: RG21 3LB, RG21 3BY, RG21 3DS, RG21 4AR, RG21 3BD, RG21 4AL, RG21 3NP, RG21 3ND, RG21 3DP, RG21 3BT. Folks in these streets recently sought hypnotherapy. Basingstoke residents enjoyed the benefits of professional and competent hypnotherapy services on each occasion.
More Hampshire Hypnotherapists: More Hampshire hypnotherapists: Fair Oak, Totton, Winchester, Emsworth, Botley, Denmead, Southampton, Fleet, Portchester, Fareham, Liss, Fawley, Eastleigh, Old Basing, Warsash, Liphook, New Milton, Hedge End, Whitehill, Southsea, Gosport, Lymington, Lee-on-the-Solent, Alton, Horndean, Barton-on-Sea, Bishopstoke, Chandler's Ford, Andover, Farnborough, Yateley, Bursledon, Chineham, Bishop's Waltham, Havant, Fordingbridge, North Baddesley, New Alresford, Portsmouth, Hook, Oakley, Stubbington, Marchwood, Tadley, Hartley Wintney, Aldershot, Ringwood, Locks Heath, Waterlooville, Blackwater, Romsey, Netley, Bordon, Petersfield, Basingstoke and Hythe.
For the latest local information about Basingstoke, Hampshire click here
Basingstoke Hypnotherapist Jobs: See hypnotherapist jobs near Basingstoke here: Hypnotherapist Jobs Basingstoke
Hypnotherapy in RG21 area, and dialling code 01256.
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