Hypnotherapy Cheltenham

Cheltenham Hypnotherapist & Hypnosis Services

Hypnotherapy Cheltenham Gloucestershire (GL50): A state of cognizance that may occur naturally, be self-imposed or can be prompted by a person who's skilled in hypnotism, trance or hypnosis is a semi-conscious condition which is somewhere between waking and sleeping. Whether intentionally or by accident everyone in Cheltenham will come up against this changed mental state at some time, and it can be when answers to problems are devised or creative ideas are established.

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Normally, when in a hypnotic condition, people can have a better tolerance of pain, have a heightened imagination, tend to recollect more past memories, can be more receptive to the possibility of self-healing, are inclined to be more innovative and creative and will likely have a heightened response to suggestions, when compared to those who have not been hypnotized.

Hypnotherapy Cheltenham Gloucestershire (GL50)

Hypnotherapy is the action of inducing that subconscious state in a patient so restorative effects can be obtained. The list of problems that can be helped by hypnotherapy is substantial and could be anything from managing people struggling with relationship problems or serious panic disorders to helping somebody to conquer a fear of going outside, stop biting their nails or give up gambling.

Although frequently perceived as a fairly modern innovation, hypnotherapy in its many forms has been applied for millennia by healers, shamen, fakirs, voodoo witch doctors, and others. Even the ancient Egyptians applied a form of hynotherapy in "dream" or "sleep" temples, whilst the Chinese have adopted similar techniques for over 5,000 years.

Hypnotherapist Cheltenham (01242)

In recent times 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the value of applying hypnosis on sufferers just before receiving surgery. During the 20th century American psychologist and psychiatrist Milton H. Erickson (1901-1980) regularly utilized hypnosis in his practice. The definition "hypnotherapist" was first used by Dr. John Kappas in 1973, he also founded the Hypnosis Motivation Institute (1968) and penned the acclaimed "Professional Hypnotism Manual" (1978).

To begin practicing as a hypnotherapist in Britain there is no legal requirement take part in any specific training in hypnosis. The drawback of this is that individuals who aren't health care professionals and who have undergone minimal instruction can offer hypnotherapy procedures in Cheltenham. The simplest way to guarantee that you get a trustworthy hypnotherapist will be to perform a search on the Professional Standards Authority website.

Hypnotherapist Enquiries Cheltenham Gloucestershire

Hypnotherapy treatments can be found in Cheltenham and also in nearby places like: Leckhampton, Uckington, Benhall, Montpelier, Staverton, Southam, Pittville, Battledown, Warden Hill, Lynworth, Whaddon, Rowanfield, Shurdington, Charlton Kings, Prestbury, Swindon Village, Alstone, and in these postcodes GL50 1EH, GL50 1EG, GL50 1TA, GL50 1QA, GL50 1SS, GL50 2AA, GL50 2EJ, GL50 1NB, GL50 1SU, GL50 1XA. Verifying this should guarantee you access locally based providers of hypnotherapy. Cheltenham residents can benefit from these and lots of other related services.

Phobias and Fears That Can Be Relieved With Hypnotherapy

  • Fear of Rats
  • Claustrophobia
  • Bodily Phobias
  • Spiders
  • Environmental Related Phobias
  • Social Related Phobias
  • The Fear of Heights
  • Blushing
  • The Fear of Dogs/Cats
  • Agoraphobia
  • Flying
  • Public Speaking
  • Eating in Public
  • Sexual Related Phobias

Hypnotherapy May Be Administered To Treat...

  • Depression
  • Gambling Addiction
  • IBS
  • Relationship Problems
  • Smoking Addiction
  • Low Self-Esteem
  • Panic Attacks
  • Sleeping Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Drug Addiction
  • Excessive Weight
  • High Blood Pressure Levels
  • Post Traumatic Stress Disorder (PTSD)
  • Anxiety

Sleep Hypnotherapy Cheltenham - Hypnosis for Sleeping Issues

Sleep Hypnotherapy Cheltenham Gloucestershire

We are all aware of the fact that our wellbeing and health depends on us getting a decent night's sleep, however for many folks in Cheltenham, it isn't as simple as hitting the hay early. Proper sleep can be difficult for many, and this is usually down to the stresses of day-to-day life. Here we'll be focusing on how hypnotherapy might help cure the most commonplace sleeping issues.

So that your subconscious mind can become much more receptive to positive suggestions, a skilled Cheltenham hypnotherapist will put you into a state of trance or hypnosis. Changing the way that your mind reacts to the concept of sleep, your therapist will instill positive and compelling suggestions, using an assortment of methods. Thus, the worry, bad habits and anxiety that are often associated with insomnia can be lessened. To permit you to reinforce the positive changes that have already been achieved, the majority of hypnotherapists in Cheltenham will be glad to show you some useful self-hypnosis routines.

Hypnobirthing Cheltenham

Hypnobirthing allows expectant mothers in Cheltenham to have a drug free, natural birth by using relaxation techniques and self-hypnosis. It has been proved helpful in lessening pain, anxiety and fear during labour for both mother and newborn.

A registered hypnobirthing teacher can teach the techniques to a mother-to-be so as to mentally prepare them for the process of childbirth as it arrives. They will teach strategies for visualisation and breathing to make the birth easier, together with ways to clear anxiety and fear before and throughout childbirth. Most significantly they'll be there to support and assist the mother and birth companion with advice on what to prepare for during labour, along with techniques to allow the mother's body to work with her during childbirth.

If you are fortunate you might manage to find hypnobirthing classes in Cheltenham, in which case you can share your experience with other like-minded mothers.

The Executive Board of the HypnoBirthing Institute supervises and provides regulations for all hypnobirthing educators in Cheltenham, who must satisfy their professional standards and working practices. (Tags: Hypnobirthing Teachers Cheltenham, Hypnobirthing Cheltenham, Hypnobirthing Classes Cheltenham, Hypnobirthing Techniques Cheltenham).

Anxiety Hypnotherapy Cheltenham

Hypnotherapy for Anxiety Cheltenham

It's been independently researched and verified that an accredited hypnotherapist can help those suffering from anxiety, stress, fear and panic attacks. Hypnotherapy for anxiety will permit you and your qualified Cheltenham hypnotherapist to work together to ascertain the source of the problem and give you methods to overcome the symptoms.

Unfortunately anxiety a normal part of everyday life; everyone experiences it at some time or other, but for 1 out of every 7 people in Cheltenham and around the United Kingdom, anxiety can be an overpowering experience which which requires treatment of some kind. Having the capacity to recognise the triggers of anxiety is a crucial step and hypnotherapy can help with this. Hypnotherapy often helps patients overcome the intense feelings of anxiety by a combination of relaxing the body, calming the mind and using deep breathing techniques. (Tags: Anxiety Hypnotherapy Cheltenham, Hypnotherapy for Anxiety Cheltenham, Hypnotherapy Social Anxiety Cheltenham).

Fear of Flying Hypnotherapy Cheltenham

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they can't go abroad on holiday, or that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether).

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and you're likely to get 100 different answers...

  • I don't like it when the plane makes noises that I don't understand.
  • I'd feel much happier if I were flying the plane.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I dread waiting in the airport for the flight to be called.
  • I hate it when they lock the doors, and I know I can't get out.
  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a fairly low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a total feeling of panic from beginning to end.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Coming Soon: Hypnotherapy for gambling Cheltenham.

Cheltenham Hypnotherapy Questions

Cheltenham Hypnotherapy Questions

Last week I was thinking about the questions folks ask in relation to hypnotherapy in Cheltenham. Many of you e-mailed in some important queries that I considered to be worth a mention. Those that attracted my attention were, "What is the purpose of hypnotherapy?" "How does hypnotherapy work for anxiety?" "How long are hypnotherapy sessions?" "Why does hypnotherapy work?" "Who discovered hypnotherapy?" I hope that nearly all of these enquiries have been addressed on this webpage, if there are any left to be answered a hypnotherapy "Questions and Answers" section is going to be included before long. My thanks go to Ezra Jones, Mark Elliott, Raheem Higgins and Sarah Boyle, for taking the trouble to pose these questions. We also got enquiries from Faith Blackburn in Pittville, Cayden Mcdermott in Warden Hill and Annabelle Hubbard in Montpelier.

Hypnotherapy Gloucestershire

Cheltenham Hypnotherapy Near Me

In Gloucestershire you will likewise find: Dymock hypnotherapy for weight loss, Rodborough cognitive hypnotherapists, Churchdown hypnotherapy for weight loss, Charlton Kings hypnotherapy for weight loss, Patchway hypnotherapy, Upper Rissington cognitive hypnotherapy, Patchway cognitive hypnotherapy, Tidenham cognitive hypnotherapy, Coalway hypnotherapists, Frampton on Severn hypnotherapists, Innsworth hypnotherapy for weight loss, Chipping Campden cognitive hypnotherapists, Longhope hypnotherapists, Awre hypnotherapist, Thrupp cognitive hypnotherapy, Hanham cognitive hypnotherapy, Almondsbury hypnotherapists, Swindon cognitive hypnotherapists, Bitton cognitive hypnotherapists, Ruscombe cognitive hypnotherapists, Berkeley hypnotherapists, Ruspidge hypnotherapy for weight loss, Mickleton cognitive hypnotherapy, Prestbury cognitive hypnotherapists, Lydbrook hypnotherapists, Painswick hypnotherapy for weight loss, Upper Rissington hypnotherapy for weight loss, Wick hypnotherapy for weight loss. In every area of the Gloucestershire region you should be able to locate hypnotherapists who'll offer you high quality services for your habits, phobias and anxieties. If you can't identify a suitable hypnotherapist in Cheltenham itself you will doubtless be able to find one near at hand.

Hypnotherapy Related Services Cheltenham

Cheltenham Hypnotherapist Services (01242)

Your nearby Cheltenham hypnotherapist will be able to help with: irritable bowel syndrome, fear of flying hypnotherapy Cheltenham, past life hypnosis, general anxiety disorders, hypnotherapy services, hypnotherapy for anxiety, smoking hypnotherapy Cheltenham, hypnotherapy for gambling, hypnotherapy for driving test anxiety, hynotherapy for OCD, fertility hypnotherapy, blushing issues, past life regression, clinical hypnotherapy Cheltenham, hypnotherapy for self-esteem, food hypnotherapy Cheltenham, anger control, analytical hypnotherapy in Cheltenham, stress management in Cheltenham, hypnosis for anger control, hynotherapy for IBS Cheltenham, panic disorder, thought field therapy, hypnosis for tics, sleeping issues, sleep hypnotherapy Cheltenham, hypertension, fears and phobias (ie the fear of of heights), self-esteem hypnotherapy Cheltenham, hypnosis to stop smoking, hynotherapy for depression, occupational hypnotherapy Cheltenham, sports hypnotherapy and other similar treatments. Listed are just a selection of the duties that are accomplished by people specialising in hypnotherapy. Cheltenham specialists will be happy to inform you of their entire range of services.

Book a Hypnotherapy Session in Cheltenham Gloucestershire

Hypnotherapists Near Cheltenham

Also find: Alstone hypnotherapists, Whaddon hypnotherapists, Staverton hypnotherapists, Montpelier hypnotherapists, Pittville hypnotherapists, Uckington hypnotherapists, Swindon Village hypnotherapists, Lynworth hypnotherapists, Shurdington hypnotherapists, Battledown hypnotherapists, Warden Hill hypnotherapists, Rowanfield hypnotherapists, Southam hypnotherapists, Benhall hypnotherapists, Leckhampton hypnotherapists, Prestbury hypnotherapists, Charlton Kings hypnotherapist services and more. Most of these places are catered for by specialists in hypnotherapy. Cheltenham residents can get hypnotherapy quotations by clicking here.

Hypnotherapist Services Cheltenham

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Hypnotherapy Books

Hypnotherapy Books

Handy publications: Hypnotherapy: An Exploratory Casebook, Instant Self-Hypnosis, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Handbook of Clinical Hypnosis by Irving Kirsch, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, Trancework, The Art of Hypnotic Regression Therapy: A Clinical Guide.

Hypnotherapists Around Cheltenham

Folks living in these Cheltenham areas recently booked hypnotherapy sessions: Allenfield Road, Denbigh Road, Clare Place, Selkirk Court, Buckland Close, Castlemaine Drive, Beechurst Way, St Pauls Parade, Buckingham Avenue, Aggs Close, Cornfield Drive, Stanwick Drive, Taddington, Bayshill Road, Charles Street, Cedar Close, Shaw Green Lane, Barn Close, Alderton Road, Smith Barry Road, Southfield Close, Bournside Road, Cleevelands Drive, Digbeth Street, Sherborne Place, Cobblers Close, Studland Drive, Colman, Bullingham Court, Church Road, as well as folks with these postcodes: GL50 1EH, GL50 1EG, GL50 1TA, GL50 1QA, GL50 1SS, GL50 2AA, GL50 2EJ, GL50 1NB, GL50 1SU, GL50 1XA. People in these streets recently required hypnotherapy. Cheltenham residents enjoyed dependable and top notch hypnotherapy treatments in all cases.

For local info relating to Cheltenham, Gloucestershire look here

More Gloucestershire Hypnotherapists: More Gloucestershire hypnotherapists: Yate, Cheltenham, Dursley, Gloucester, Tewkesbury, Cirencester, Stroud and Bristol.

Cheltenham Hypnotherapist Jobs: Find Hypnotherapy jobs in Cheltenham by clicking here: General Hypnotherapist Jobs

Hypnotherapy in GL50 area, and dialling code 01242.

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(This hypnotherapy Cheltenham information was reviewed and updated on 05-10-2022)