Hypnotherapy Livingston

Livingston Hypnotherapist & Hypnosis Services

Hypnotherapy Livingston Scotland (EH53): A semi-conscious condition that is somewhere between awakening and sleeping, hypnosis or trance can be self-imposed, can be triggered by an individual talented in hypnotism or it can surface in a natural way as with daydreaming for instance. This kind of transformed state of mind can on occasion be when you find a solution to an annoying problem or get an excellent idea that could change your life. Everybody in Livingston is going to have come up against this sooner or later.

Book Livingston Hynotherapy Sessions

Generally speaking, when in a hypnotic state, patients are more able to recollect past memories and occurrences, usually have more imagination, are inclined to be more innovative, often have an increased pain tolerance, are likely to have an enhanced reaction to suggestion and might be more responsive to the concept of self-healing, when compared to those who aren't hypnotised.

Hypnotherapy Livingston Scotland (EH53)

Hypnotherapy uses the hypnosis process to cause a subconscious state in the patient to try to change habits or treat conditions. The list of issues which can be helped by hypnotherapy is endless and could be anything from helping somebody to stop binge eating, get over a fear of heights or stop alcohol to treating individuals suffering from sleeplessness or troublesome anxiety conditions.

Although it is generally considered a fairly modern innovation, hypnotherapy in its many forms has been applied for many hundreds of years by druids, witch doctors, Hindu fakirs, healers, and others. Even the Egyptians used a form of hynotherapy in "dream" or "sleep" temples, whilst the Chinese have implemented comparable techniques for more than 5,000 years.

Hypnotherapist Livingston (01506)

To bring things a little more up-to-date, during the mid-nineteenth century 2 Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to figure out that hypnosis could have a favourable impact on patients just before receiving surgery. In the last century American psychologist and psychiatrist Milton H. Erickson regularly used hypnotherapy in his practice. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and authored the acclaimed book "Professional Hypnotism Manual".

According to the law in the United Kingdom, there is no legal necessity for hypnotherapists to have any kind of specific training so as to practice. Consequently hypnotherapy treatments can be advertised by people in the Livingston area who are not medical experts and don't have any proper hypnosis instruction. The simplest way to guarantee that you get a properly trained hypnotherapist is to perform a search on the PSA (Professional Standards Authority) website.

Hypnotherapist Enquiries Livingston Scotland

Hypnotherapy treatments can be found in Livingston and also in nearby places like: Bathgate, Winchburgh, Polbeth, Kirknewton, Livingston Village, Bridgend, Dechmont, Seafield, Broxburn, Newbridge, Deans, East Calder, Kirkton Campus, Uphall, East Whitburn, Pumpherston, and in these postcodes EH54 0SF, EH54 0ED, EH54 0JT, EH54 5JE, EH54 0JQ, EH54, EH54 0SB, EH54 0JW, EH54 0TF, EH54 5JH. Verifying this will guarantee that you are accessing local providers of hypnotherapy. Livingston residents will be able to utilise these and various other comparable services.

Hypnotherapy Can Be Administered To Treat The Following Fears and Phobias

  • Public Speaking
  • Social Related Phobias
  • Environmental Related Phobias
  • Blushing
  • Sexual Related Phobias
  • Eating out in Public
  • The Fear of Flying
  • Spiders
  • Body Related Phobias
  • The Fear of Heights
  • Fear of Going Outside
  • Fear of Wasps/Bees
  • Fear of Closed Spaces
  • The Fear of Dogs/Cats

Hypnotherapy for Anxiety Livingston

Hypnotherapy for Anxiety Livingston

It has been systematically researched and established that a qualified hypnotherapist can help people who suffer from stress, panic attacks, fear and anxiety. Hypnotherapy for anxiety will enable you and your certified Livingston hypnotherapist to work together to discover the cause of the problem and present you with techniques to deal with your symptoms.

It's worth noting that individuals suffering from anxiety are certainly not alone; one in seven people in Livingston and around the UK suffer from a level of anxiety that requires treating. Being able to recognise the triggers of anxiety is a critical step and hypnotherapy can help you with this. Beating the all-encompassing emotions which are associated with anxiety is helped with hypnotherapy treatments, by enabling sufferers to calm their thoughts and eliminate their feelings of worry and fear.

Weight Loss Hypnotherapy Livingston

Hypnotherapy for Weight Loss Livingston

People who have tried dieting previously and have succeeded in losing a bit of weight only to rapidly re-gained it will most likely agree that it is all in the mind. It's the way that our mind work that makes us think its okay to eat lots today and diet another day. If you need to slim down and keep that weight off for good, you ought to try hypnotherapy. To help you to rebuff the temptation to eat whenever you are faced with anything scrumptious, hypnotherapy for weight loss will make you stronger mentally and will enhance what we call "will-power".

Driving Test Hypnotherapy Livingston

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Livingston can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

  • Feeling nauseous.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Not being able to remember the answers to questions.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Shaking.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling worried about telling people you've 'failed' again.
  • Having a dry mouth.

Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Livingston

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Livingston, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnobirthing Livingston

Hynobirthing is getting much more popular as a way for pregnant ladies in Livingston to plan for a natural, drug free birth through the use of breathing and relaxation techniques, combined with self-hypnosis. The procedures employed in hypnobirthing help both newborn and mother during labour, with a tried and tested lowering of pain, fear and anxiety.

The techniques can be learnt from a certified hpnobirthing mentor who will make sure the mother-to-be is physically and mentally prepared for childbirth, when the time comes. As experts they are able to guide mothers through the breathing and visualisation procedures which ameliorate feelings of tension and anxiety from early labour through to birth. Most of all they will be on hand to support and assist the mother and birth companion with advice on what to anticipate during labour, and methods to allow the mother's body to work effectively during childbirth.

If you're fortunate you might be able to uncover hypnobirthing classes in Livingston, whereby you can share this unique experience with other like-minded moms-to-be.

An established hypnobirthing educator in Livingston must satisfy the standards as set by the Executive Board of the HypnoBirthing Institute. (Tags: Hypnobirthing Techniques Livingston, Hypnobirthing Classes Livingston, Hypnobirthing Livingston, Hypnobirthing Teachers Livingston).

Hypnotherapy Related Services Livingston

Livingston Hypnotherapist Services (01506)

Your local Livingston hypnotherapist will be able to help with: fear of flying hypnotherapy Livingston, hypnotherapy estimates, PTSD Livingston, hypnotherapy for self-esteem, hypnotherapy for phobias in Livingston, hypnotherapy for weight loss in Livingston, anxiety hypnotherapy Livingston, hypnosis for depression in Livingston, clinical hypnotherapy Livingston, pain control, pregnancy hypnotherapy Livingston, thought field therapy in Livingston, anger management, phobias and fears (ie the fear of of dentists) Livingston, MS, hypnotherapy for anxiety in Livingston, hypnotherapy for stress Livingston, hypnosis for weight loss in Livingston, one on one hypnotherapy sessions, fertility hypnotherapy, self-esteem hypnotherapy Livingston, hypnotherapy for the fear of flying Livingston, sleep hypnotherapy Livingston, sleeping problems, goal achievement hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Livingston, blushing issues Livingston, confidence hypnotherapy Livingston, gambling hypnotherapy in Livingston, past life hypnosis in Livingston, hypnosis for anger control, addiction hypnotherapy Livingston, stress management, hypnotherapy for phobias and other similar remedies. These are just a selection of the duties that are performed by those specialising in hypnotherapy. Livingston professionals will be happy to inform you of their whole range of hypnotherapy services.

Book a Hypnotherapy Session in Livingston Scotland

Hypnotherapists Near Livingston

Also find: East Calder hypnotherapy, Dechmont hypnotherapy, Kirknewton hypnotherapy, Seafield hypnotherapy, Deans hypnotherapy, Newbridge hypnotherapy, Pumpherston hypnotherapy, Kirkton Campus hypnotherapy, Winchburgh hypnotherapy, Polbeth hypnotherapy, Bridgend hypnotherapy, Bathgate hypnotherapy, East Whitburn hypnotherapy, Uphall hypnotherapy, Broxburn hypnotherapy, Livingston Village hypnotherapist services and more. The majority of these villages and towns are covered by specialists in hypnotherapy. Livingston residents can get estimates by going here.

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Hypnotherapist Services Livingston

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Hypnotherapists Around Livingston

People living in these Livingston areas recently asked about hypnotherapy treatments: Ross Way, Maple Grove, Lime Grove, Eliburn Office Park, Sedgebank, Charlesfield Lane, Birrell Gardens, Leven Walk, Maplewood Park, Westcroft Court, Redwing Brae, Highfield, Willow Grove, Newyearfield Farm Cottage, Willowbank, Skivo Farm House, Duncan Green, Perth Street, Almondvale Parkway, Eliburn South, Gavin Place, Thymebank, Herald Rise, Murieston Drive, Eagle Brae, Watson Green, Bankton Court, Almondvale Road, as well as folks with these postcodes: EH54 0SF, EH54 0ED, EH54 0JT, EH54 5JE, EH54 0JQ, EH54, EH54 0SB, EH54 0JW, EH54 0TF, EH54 5JH. People in these areas recently asked about hypnotherapy. Livingston residents benefited from trusted and dependable hypnotherapy services on every occasion.

To get local Livingston information take a look here

Hypnotherapy in EH53 area, telephone code 01506.

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(This hypnotherapy Livingston information was revised and updated on 19-07-2022)