Hypnotherapy Livingston

Livingston Hypnotherapist & Hypnosis Services

Hypnotherapy Livingston Scotland (EH53): Trance or hypnosis is a level of awareness that may develop naturally during our lives (ie daydreaming), may be brought about by a professional hypnotist, or it can be self-imposed. This kind of transformed state of mind can on occasion be when you discover a solution to an annoying problem or get a creative idea that might improve your life. Pretty much everyone in Livingston will have experienced this sooner or later.

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When someone is in a hypnotic state they will likely have an increased response to suggestions, are more able to recollect distant memories and experiences, have more imagination, are able to be more innovative and creative, can be more amenable to the concept of self-healing and might have a greater tolerance of pain, in comparison to a non-hypnotized person.

Hypnotherapy Livingston Scotland (EH53)

Hypnotherapy uses the hypnosis approach to bring about a subconscious trance in a patient to try to change habits or treat conditions. This may include anything from managing individuals being affected by sleep apnea or acute panic attacks to helping somebody to stop blushing, quit gambling or overcome a claustrophobia.

The story of hypnotherapy stretches back through the ages, forms of hypnosis or hypnotherapy have been practiced by shamen, voodoo witch doctors, fakirs, tribal doctors, and others over the centuries. The Chinese have implemented quite similar methods for over five thousand years, and even the Egyptians applied a version of hynotherapy in "dream" or "sleep" temples.

Hypnotherapists Livingston (01506)

In more recent years a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the worth of applying hypnosis on sufferers prior to undergoing surgery. In the twentieth century American psychologist and psychiatrist Milton H. Erickson frequently implemented hypnotherapy in his treatment of patients. The first to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the celebrated book "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

To practice as a hypnotherapist in the British Isles there is no requirement take part in any form of specified training in the procedure. Consequently hypnotherapy services can be advertised by people in Livingston and the surrounding areas who are not medical practitioners and haven't got any proper hypnosis training. If possible it is wise to use the Professional Standards Authority to uncover a fully certified hypnotherapist in your area.

Hypnotherapist Enquiries Livingston Scotland

Hypnotherapy treatments are available in Livingston and also nearby in: Bathgate, Winchburgh, Broxburn, East Calder, Uphall, Deans, Polbeth, East Whitburn, Kirkton Campus, Seafield, Pumpherston, Dechmont, Newbridge, Bridgend, Livingston Village, Kirknewton, and in these postcodes EH54 5HQ, EH54 5HH, EH54 5HN, EH54 5HB, EH54 0AL, EH54 0AG, EH54 5JQ, EH54 0FR, EH54 0SS, EH54 5BQ.

Phobias and Fears Which Can Be Addressed With Hypnotherapy

  • Heights
  • The Fear of Cats/Dogs
  • Blushing Anxieties
  • Fear of Wasps/Bees
  • Claustrophobia
  • Social Phobias
  • Eating in Public
  • Flying (Fear of)
  • Environmental Phobias
  • Bodily Phobias
  • Fear of Going Outside
  • The Fear of Spiders
  • Sexual Related Phobias
  • Public Speaking

Anxiety Hypnotherapy Livingston

Hypnotherapy for Anxiety Livingston

It's been thoroughly researched and verified that a certified hypnotherapist is able to people suffering from stress, anxiety, fear and panic attacks. An accredited Livingston hypnotherapist will take you through a targeted course of hypnotherapy for anxiety treatments to help find the cause of your anxiety, and provide strategies to reduce the emotions that you are feeling.

Anxiety is an integral part of life; everybody has problems with it at some point, but for 1 out of every 7 people in Livingston, anxiety can be an all-embracing experience which which needs treatment of some kind. The positive effects of hypnotherapy on anxiety starts with being able to recognise and spot the triggers that can cause the anxiety. Hypnotherapy can help sufferers conquer the strong feelings of anxiety through a mixture of using deep breathing techniques, relaxing the body and calming the mind.

Sleep Hypnotherapy Livingston - Hypnotherapy for Sleeping Issues

Sleep Hypnotherapy Livingston Scotland

Getting a good night's sleep is vital for our health and wellness, but for a large number of people in Livingston, it is not just a case of heading to bed early. Sleep can be difficult for some, and this is usually due to the strains of daily life. In this section, we will think about the most commonplace sleeping issues and examine how a hypnotherapist may be able to help.

Helping you to reach a state of trance or deep relaxation, a qualified Livingston hypnotherapist will open up your subconscious mind so that it is much more receptive to suggestion. Employing an assortment of techniques your therapist will alter how your subconscious mind deals with sleep, by instilling compelling and positive suggestions. This can have a favourable effect on the anxiety, stress and bad habits that are often encountered by people affected by sleeping disorders. So you can reinforce and expand on the favourable changes effected by your hypnotherapy treatments, you can also master some techniques for self-hypnosis that you can try out in your own home.

Quit Smoking Hypnotherapy Livingston

Hypnotherapy to Stop Smoking Livingston

Despite the fact that we all pretty much know exactly why we should stop smoking we all keep putting it off and putting it off. I'm assuming you're hoping to quit smoking right away, given that you've somehow found your way to this page. Breaking loose of that monstrous addiction isn't going to be an easy thing to accomplish, in spite of the fact that you truly do want to stop smoking today. Because when you're going through hypnosis, your thoughts becomes a lot more sensitive to beneficial suggestions, it fortifies your resolve to give up cigarettes and helps you to conquer the addiction permanently.

Hypnobirthing Livingston

Hynobirthing is getting much more popular as a way for pregnant ladies in Livingston to prepare for a natural, drug free birth with the help of self-hypnosis combined with breathing and relaxation techniques. It helps to reduce anxiety, fear and pain during labour and childbirth and is a proven procedure for giving a calm and empowering birth to both mother and newborn.

The techniques can be passed on by a registered hpnobirthing mentor who will make sure that the expectant mother is mentally and physically prepped for childbirth. They will teach methods of visualisation and breathing to simplify the birthing process, together with ways to clear anxiety and fear before and in the course of childbirth. Most significantly they will be on hand to support and assist the mother and her birth companion with guidance on what to look for during labour, together with solutions to allow the mother's body to work with her during childbirth.

If you would like to share your experience with other like-minded mums-to-be, you might be fortunate enough to find hypnobirthing classes in Livingston.

All hypnobirthing educators in Livingston must meet the strict regulations and guidelines set down by the Executive Board of the HypnoBirthing Institute.

Livingston Hypnotherapy Questions

Livingston Hypnotherapy Questions

Not too long ago I thought I'd look at the most common questions that people ask regarding hypnotherapy in Livingston. A good few of our web visitors sent in some fascinating enquiries that are worthy of a mention. Those which I singled out were, "Why does hypnotherapy work?" "Who does hypnotherapy work on?" "How long are hypnotherapy sessions?" "Can hypnotherapy help with pain?" "What happens when hypnotherapy doesn't work?" We hope most of those queries have been answered somewhere on this page, and if not we will be introducing a hypnotherapy "Questions and Answers" section as soon as possible. Our appreciation goes out to Vincent Palmer, Erik Webster, Vivaan Potter and Brooke Bartlett, for taking time out to pose these excellent questions. It was also fantastic to receive queries from Anna Godfrey in Bridgend, Jack Best in Kirkton Campus and Jennifer Lister in Deans.

Hypnotherapy Scotland

Livingston Hypnotherapy Near Me

Around Scotland you will likewise discover: Skelmorlie hypnotherapy for weight loss, Smithton cognitive hypnotherapists, Fort William cognitive hypnotherapy, Renton cognitive hypnotherapists, Tillicoultry hypnotherapists, Bankfoot hypnotherapists, Balmullo hypnotherapists, Cumnock hypnotherapy for weight loss, Carronshore cognitive hypnotherapists, Rosyth hypnotherapists, Brechin cognitive hypnotherapy, Forth cognitive hypnotherapists, Brightons hypnotherapy for weight loss, Newmachar hypnotherapists, Whitecraig hypnotherapists, Golspie hypnotherapy for weight loss, Newburgh hypnotherapy for weight loss, Balfron cognitive hypnotherapists, Milnathort cognitive hypnotherapy, Glenboig hypnotherapy for weight loss, Roslin hypnotherapists, West Linton hypnotherapists, Windygates hypnotherapists, Alva cognitive hypnotherapists, Ardeer cognitive hypnotherapy, Burghead cognitive hypnotherapy, Kinglassie cognitive hypnotherapy, Dunbar hypnotherapy for weight loss, Invergowrie hypnotherapists. All over Scotland you'll be able to find hypnotherapists who'll provide you with quality services for your phobias, anxieties and habits. If you cannot identify the right hypnotherapist in Livingston itself you will doubtless be able to uncover a good one someplace nearby.

Latest Scotland Hypnotherapy Enquiries

Scotland Hypnotherapy Enquiries

The latest Scotland hypnotherapist customer projects: Miss Ayana Mcleod from St Monans wants somebody who can help her give up smoking. Mr and Mrs Burton want a hypnosis specialist in Ormiston who can treat their son's compulsive gambling. Mr Ezekiel Giblin in Fauldhouse wants to find someone who can treat his fear of heights. In Kirknewton, Scotland Ms Lily Lawal needs a hypnotherapist to relieve her irritable bowel syndrome. In Eyemouth Mrs Rita Carr needs a hypnotherapist who can help her to lose some weight. Ms Isobel Samuels in Errol, Scotland wants somebody to help her to avoid panic attacks. In Broughty Ferry, Scotland Mr Pranav Wooldridge needs a hypnotherapist who can help him get over a fear of flying. In Avoch, Scotland, Ali and Cerys Tang are on the lookout for somebody who will treat their daughter's anxiety disorder.

Hypnotherapy Related Services Livingston

Livingston Hypnotherapist Services (01506)

Your nearby Livingston hypnotherapist should be able to help with: hypnotherapy for phobias, sleeping issues Livingston, motivation issues, analytical hypnotherapy, stress management, hynotherapy for anger Livingston, past life regression hypnotherapy, sleep hypnosis, high blood pressure, the fear of flying in Livingston, occupational hypnotherapy Livingston, fertility hypnotherapy, migraines and headaches, anger management Livingston, irritable bowel syndrome, addiction problems, hypnotherapy for stress, hynotherapy for IBS, hypnotherapy for gambling, childbirth ('hypnobirthing'), PTSD, hynotherapy for depression, suggestion hypnotherapy, hypnotherapy for weight loss Livingston, hypnotherapy services in Livingston, hypnotherapy for anxiety, fears and phobias (ie fear of crowds) and other hypnosis related treatments.

Book a Hypnotherapy Session in Livingston Scotland

Hypnotherapists Near Livingston

Also find: Broxburn hypnotherapists, Livingston Village hypnotherapists, Kirknewton hypnotherapists, Uphall hypnotherapists, Winchburgh hypnotherapists, Bridgend hypnotherapists, Deans hypnotherapists, Kirkton Campus hypnotherapists, Dechmont hypnotherapists, East Whitburn hypnotherapists, Seafield hypnotherapists, Bathgate hypnotherapists, East Calder hypnotherapists, Newbridge hypnotherapists, Polbeth hypnotherapists, Pumpherston hypnotherapist services and more.

Hypnotherapist Services Livingston

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Hypnotherapy Books

Hypnotherapy Books

Suggested reading: Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, The Professional Hypnotism Manual by Milton H. Erickson, Trancework (Michael D. Yapko), Scripts & Strategies in Hypnotherapy (Roger P. Allen), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter).

Hypnotherapists Around Livingston

Folks in these Livingston locations recently asked about hypnotherapy treatments: Lochshot Place, Newyearfield Farm Cottage, Deer Park Avenue, Garden Place, Buchanan Crescent, Teviot Drive, Housepark Place, East Bankton Place, Northwood Park, Hobart Street, Sundew Glade, Broom Walk, Almondview, Almondvale Boulevard, Douglas Rise, Hollyhock Glade, Woodrush Glade, Barclay Way, Willowbank, Almondside, Peveril Rise, Abbotsford Rise, Curlew Brae, Murieston Park, Pinefield Glade, Leving Place, Lawson Glade, Holly Grove, Houstoun Interchange Business Park, Chuckethall Place, and also folks with these postcodes: EH54 5HQ, EH54 5HH, EH54 5HN, EH54 5HB, EH54 0AL, EH54 0AG, EH54 5JQ, EH54 0FR, EH54 0SS, EH54 5BQ.

If you want local Livingston information go here

Hypnotherapy in EH53 area, 01506.

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