Hypnotherapy Cottingham

Cottingham Hypnotherapy & Counselling Services

Hypnotherapy Cottingham East Yorkshire (HU16): A half-conscious state that's something between sleeping and awakening, hypnosis or trance can be self-inflicted, can be brought about by a person proficient in hypnotism or it can occur in a natural manner as for example with daydreaming. Pretty much everybody in Cottingham will undergo this changed state of mind at some stage, whether by accident or intentionally, and it can on occasion be the time when you get a solution to a problem or a good idea.

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When someone is in a hypnotic condition they are able to be more innovative and creative, are more able to remember distant memories and occurrences, have an improved imagination, often have an increased pain tolerance, will likely have an enhanced response to suggestion and could be more receptive to the possibility of self-healing, in comparison to a non-hypnotized individual.

Hypnotherapy Cottingham East Yorkshire (HU16)

Hypnotherapy uses the hypnosis approach to produce a subconscious state in the patient to try to change habits or treat conditions. This could include anything from treating individuals experiencing sleeplessness or severe depression to helping somebody to lose a bit of weight, overcome a claustrophobia or give up smoking.

Although often regarded as a relatively modern day innovation, hypnotherapy in its different forms has been practiced for hundreds of years by shamen, fakirs, witch doctors, healers, and others. The Chinese have implemented very similar methods for in excess of 5,000 years, and even the Egyptians practiced a version of hypnosis in "dream" or "sleep" temples as they were known.

Hypnotherapists Cottingham (01482)

During more recent years 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the value of implementing hypnosis on subjects just before enduring surgery. During the twentieth century American psychiatrist and psychologist Milton H. Erickson often used hypnosis in his practice. The first person to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the renowned "Professional Hypnotism Manual" (1978), and established the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

By law in Cottingham, there isn't any requirement for hypnotherapists to undergo any specific training to be able to practice. This means that even individuals who have done the bare minimum of instruction and who are not in reality health care professionals can set themselves up as hypnotherapists in Cottingham and nearby. To get around such issues it is best to choose an accredited local hypnotherapist by visiting the official website of the Professional Standards Authority (PSA).

Hypnotherapist Enquiries Cottingham East Yorkshire

Hypnotherapy treatments can be found in Cottingham and also nearby in: Kingswood, Skidby, Walkington, Woodmansey, Melton, Anlaby Common, Beverley, Bransholme, Welton, Swanland, Dunswell, Hessle, Wawne, Hull, Sutton-on-Hull, Tickton, Kirk Ella, Willerby, and in these postcodes HU16 4BW, HU16 4XX, HU16 4RL, HU16 4DN, HU16 4QX, HU16 4JG, HU16 4PA, HU16 5AH, HU16 5AW, HU16 4DR.

Issues That Can Be Relieved With Hypnotherapy

  • Alcohol Addiction
  • IBS (Irritable Bowel Syndrome)
  • Sleeplessness
  • Depressive Disorder
  • Love and Relationship Issues
  • OCD (Obsessive Compulsive Disorder)
  • PTSD
  • Poor Self-Esteem
  • Addiction to Gambling
  • Panic Disorder
  • High Blood Pressure
  • Smoking Addiction
  • Anxiety
  • Excessive Weight Gain

Hypnobirthing Cottingham

Hynobirthing is becoming increasingly popular as a way for pregnant ladies in Cottingham to prepare for a drug free, natural birth by employing breathing and relaxation techniques, combined with self-hypnosis. The methods used in hypnobirthing can help both mother and baby during labour and childbirth, with a proven lowering of pain, anxiety and fear.

The procedures can be learnt from a certified hpnobirthing educator who will make sure the expectant mother is mentally and physically prepped for childbirth, when the time comes. They will teach strategies for breathing and visualisation to simplify the birthing process, along with ways to clear fear and anxiety before and throughout labour. Above all they'll be on hand to support and assist the mother and birth companion with guidance on what to expect during labour, and techniques to allow the mother's body to work with her while giving birth.

An even more fulfilling experience for some mothers might be to take part in hypnobirthing classes in Cottingham, although these are not always available, so you may need to ask around.

The Hypnobirthing Institute's Executive Board supervises and supplies regulation for all hypnobirthing instructors in Cottingham, who are required to satisfy their professional standards of working practice.

Weight Loss Hypnotherapy Cottingham

Hypnotherapy for Weight Loss Cottingham

If you have tried dieting previously, and though successful in losing some weight, have soon re-gained it, you'll probably agree that it's all in the mind. It is the way that we think that its okay to stuff ourselves now and diet later. You should take a crack at hypnotherapy if you are hoping to lose weight and keep those pounds off indefinitely. Hypnotherapy for weight loss will make you stronger mentally and improves self-discipline, helping you to rebuff the temptation to eat any time you are faced with anything scrumptious.

Hypnotherapy to Quit Smoking Cottingham

We all pretty much realise why we need to quit smoking but most of us delay it till another time. I guess you're seeking to quit immediately, since you've somehow found yourself on this page. The truth is that breaking loose of that monstrous addiction and altering your patterns of behaviour isn't going to be easy, in spite of the fact that you genuinely want to stop smoking more than anything at this moment. Hypnotherapy is able to employ the amazing potential of your imagination and supply you with the willingness and strength to eventually conquer this dependency.

Hypnotherapy Related Services Cottingham

Your local Cottingham hypnotherapist should be able to help you with: headaches and migraines, suggestion hypnotherapy, sports hypnotherapy in Cottingham, fears and phobias (ie fear of crowds), addiction issues, childbirth ('hypnobirthing') in Cottingham, panic disorder, occupational hypnotherapy, pain control, stammering, analytical hypnotherapy, phobia hypnotherapy, past life hypnosis, hypnotherapy for gambling, relationship issues in Cottingham, cognitive behavioural hypnotherapy in Cottingham, public speaking problems, work performance, confidence hypnotherpy in Cottingham, general anxiety disorders, post traumatic stress disorder and other similar treatments.

Book a Hypnotherapy Session in Cottingham East Yorkshire

Near Cottingham

Also find: Dunswell hynotherapists, Skidby hynotherapists, Swanland hynotherapists, Wawne hynotherapists, Willerby hynotherapists, Kirk Ella hynotherapists, Hull hynotherapists, Sutton-on-Hull hynotherapists, Melton hynotherapists, Bransholme hynotherapists, Hessle hynotherapists, Welton hynotherapists, Walkington hynotherapists, Woodmansey hynotherapists, Kingswood hynotherapists, Tickton hynotherapists, Beverley hynotherapists, Anlaby Common hypnotherapist services and more.

As well as in search of a hypnotherapist in Cottingham, East Yorkshire, you might additionally require alternative healing in Cottingham, an anxiety hypnotherapist in Cottingham, dynamic interpersonal therapy in Cottingham, a phobia hypnotherapist in Cottingham, a weight-loss hypnotherapist in Cottingham, crystal healing in Cottingham, an acupuncturist in Cottingham, an addiction therapist in Cottingham, a depression hypnotherapist in Cottingham, an osteopath in Cottingham, a shiatsu therapist in Cottingham, a homeopath in Cottingham, a cognitive behavioural therapist in Cottingham.

Hypnotherapist Services Cottingham

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Hypnotherapy Books

Hypnotherapy Books

Suggested reading: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler), Trancework, Instant Self-Hypnosis, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), Handbook of Clinical Hypnosis, Hypnotherapy: An Exploratory Casebook by Ernest Rossi and Milton H. Erickson, Art of Hypnotherapy (C Roy Hunter).

Around Cottingham

Folks in these Cottingham areas recently booked hypnotherapy sessions: Broadlane Close, Brockenhurst Avenue, Cedar Avenue, Canada Drive, Dixon Court, Arlington Avenue, Dene Road, South Street, The Covert, Bondyke Close, Spencer Close, The Butts, South Wold, St Davids Close, Applegarth Mews, Snuff Mill Lane, South Field Court, The Forge, Station Walk, Cave Crescent, Southwood Drive, Stewart Garth, The Lawns, Swanland Way, Allanson Drive, The Dales, and also folks with these postcodes: HU16 4BW, HU16 4XX, HU16 4RL, HU16 4DN, HU16 4QX, HU16 4JG, HU16 4PA, HU16 5AH, HU16 5AW, HU16 4DR.

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Hypnotherapy in HU16 area, telephone code 01482.

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