Hypnotherapy Cwmbran

Cwmbran Hypnotherapist & Hypnosis Services

Hypnotherapy Cwmbran Wales (NP44): A semi-conscious state that's something between sleeping and waking, trance or hypnosis can be self-induced, can be triggered by somebody trained in hypnotism or it can emerge in a natural way as for instance with daydreaming. This sort of changed mental state can sometimes be when you discover a solution to an annoying problem or get a brilliant idea that could improve your life. Everybody in Cwmbran is going to have encountered this at some point in time.

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Generally, when in a hypnotic condition, people are likely to have an elevated response to suggestions, tend to remember more distant experiences and memories, usually have a heightened imagination, are inclined to be more innovative and creative, might be more responsive to self-healing and often have a greater tolerance of pain, in comparison to those who have not been hypnotized.

Hypnotherapy Cwmbran Wales (NP44)

Hypnotherapy uses the hypnosis technique to produce a subconscious state in a patient to try to change habits or treat conditions. Just about anything from dealing with those troubled by sleeplessness or acute anxiousness to helping somebody to conquer the fear of flying, stop eating chocolate or lose weight, can be helped by seeing a hypnotherapist.

While the common assumption is that hypnotherapy is a reasonably modern day conception, the truth is shamen, witch doctors, tribal doctors, Hindu fakirs, and others, have been performing many forms of hypnotherapy and hypnosis for millennia. The Chinese have adopted similar practices for in excess of five thousand years, and even the Egyptians practiced a form of hynotherapy in "dream" or "sleep" temples.

Hypnotherapists Cwmbran (01633)

To bring things a lot more up-to-date, during the mid-19th century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to spot that hypnosis could have a beneficial impact on patients before undergoing surgery. During the last century, Milton Erickson, an American psychiatrist and psychologist specialized in family therapy and medical hypnosis and routinely employed hypnosis in his treatment of patients. The first person to coin the term "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated book "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

To practice as a hypnotherapist in the United Kingdom there is no legal requirement to get any form of specified training in the discipline. The problem with this is that people who aren't medical experts and who've got hardly any instruction can advertise hypnotherapy services in the Cwmbran district. The most reliable way to ensure that you find a recommended hypnotherapist is to conduct a quick search on the Professional Standards Authority website.

Hypnotherapist Enquiries Cwmbran Wales

You are able to get hypnotherapy Cwmbran and also in: Pontrhydyrun, Fairwater, Thornhill, Llanyravon, St Dials, Pontypool, Risca, Bettws, Oakfield, Crosskeys, Coed Eva, Croesyceiliog, Ponthir, Abercarn, Sebastopol, Newbridge, Crumlin, Caerleon, and in these postcodes NP44 1QJ, NP44 1SA, NP44 1PL, NP44 2AW, NP44 1DN, NP44 1EQ, NP44 1WY, NP44 2EA, NP44 1RY, NP44 1DU. Checking this should make certain that you're accessing local providers of hypnotherapy. Cwmbran residents are able to benefit from these and various other hypnotherapy related services.

Fears and Phobias Which Can Be Remedied With Hypnotherapy

  • The Fear of Heights
  • Bodily Phobias
  • Eating out in Public
  • The Fear of Cats/Dogs
  • Interpersonal Phobias
  • Fear of Going Outside
  • Blushing Anxieties
  • Public Speaking
  • Fear of Wasps/Bees
  • Flying (Fear of)
  • Environmental Related Phobias
  • Spiders
  • Fear of Closed Spaces
  • Sexual Phobias

Hypnotherapy for Anxiety Cwmbran

Hypnotherapy for Anxiety Cwmbran

Extensive research has revealed that hypnotherapy by qualified specialists can assist in relieving fear, panic attacks, anxiety and stress. Hypnotherapy for anxiety will allow you and your trained Cwmbran hypnotherapist to work together to figure out the source of the situation and present you with techniques to deal with your symptoms.

It is worth remembering that those being affected by anxiety are in no way alone; 1 in 7 people in Cwmbran suffer from anxiety that needs medical intervention. Treatment with hypnotherapy can bring about favourable changes in anxiety symptoms and allow patients to identify the triggers before anxiety get out of control. Having the capacity to relax the mind when a trigger is identified, and the uses of breathing techniques to decrease the effects of anxiety and lower the feelings of fear, are all applied in the process.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Cwmbran can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

  • Having a dry mouth.
  • Shaking.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Not being able to remember the answers to questions.
  • Feeling worried about telling people you've 'failed' again.
  • Feeling nauseous.

All this means of course, that someone in Cwmbran who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Cwmbran

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Cwmbran, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Fear of Flying Hypnotherapy Cwmbran

Fear of Flying Hypnotherapy Cwmbran

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you will probably get 50 different answers...

  • I'd feel much happier if I were flying the plane.
  • I wish there was an emergency stop to pull, like there is on a train.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I hate it when they lock the doors, and I know I can't get out.
  • I dread waiting in the airport for the flight to be called.
  • I worry about what people are going to think of me if I "freak out".
  • I hate the take off and landing.
  • I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some people there's a fairly low level of anxiety, that just spoils their enjoyment of their trip, for others, it's a total feeling of panic from start to finish.

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Cwmbran

Hynobirthing is growing in popularity as a way for expectant mothers in Cwmbran to prepare for a drug free, natural birth using breathing and relaxation techniques, combined with self-hypnosis. It helps to reduce fear, anxiety and pain during labour and childbirth and is a proven procedure for giving a peaceful and empowering birth to both baby and mother.

A certified hypnobirthing practitioner is able to teach the techniques to an expectant mother so as to prepare them mentally for the childbirth process when it arrives. As experts they are trained to guide mothers through the breathing and visualisation processes that can alleviate feelings of anxiety and tension from labour through to the actual birth. They'll also provide support and guidance throughout the pregnancy, with help, advice and assistance, as well as teaching the mother about the techniques and methods during labour and childbirth.

An even better experience for some mothers might be to attend hypnobirthing classes in Cwmbran, although these are not easily available, so you may need to check around.

A professional hypnobirthing instructor in Cwmbran must satisfy the standards that are set by the Executive Board of the HypnoBirthing Institute. (Tags: Hypnobirthing Techniques Cwmbran, Hypnobirthing Cwmbran, Hypnobirthing Classes Cwmbran, Hypnobirthing Instructors Cwmbran).

Coming Soon: Hypnotherapy for gambling addiction Cwmbran.

Hypnotherapy Related Services Cwmbran

Cwmbran Hypnotherapist Services (01633)

Your local Cwmbran hypnotherapist will be glad to help with: migraines and headaches in Cwmbran, face to face hypnotherapy Cwmbran, stress management, trauma hypnotherapy Cwmbran, panic disorder in Cwmbran, insomnia, post traumatic stress disorder Cwmbran, gambling hypnotherapy, fear of flying hypnotherapy Cwmbran, hypnotherapy services, hypnosis for OCD, hypnosis for depression, fertility hypnotherapy, exam nerves hypnotherapy, irritable bowel syndrome Cwmbran, food hypnotherapy Cwmbran, hypnotherapy for addictions in Cwmbran, pregnancy hypnotherapy Cwmbran, childbirth ('hypnobirthing'), hypnosis for weight loss in Cwmbran, hypnotherapy quotes, high blood pressure Cwmbran, sleep hypnosis, smoking hypnotherapy Cwmbran, hypnotherapy for stress, hypnotherapy for driving test anxiety Cwmbran, hypnotherapy for phobias Cwmbran, public speaking problems, natal hypnotherapy, self-esteem hypnotherapy Cwmbran, phobia hypnotherapy, past life regression, occupational hypnotherapy in Cwmbran and other relevant assistance. Listed are just a few of the duties that are conducted by those specialising in hypnotherapy. Cwmbran specialists will keep you informed about their full range of services.

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Hypnotherapists Near Cwmbran

Also find: Crumlin hypnotherapists, Sebastopol hypnotherapists, Pontrhydyrun hypnotherapists, Bettws hypnotherapists, Llanyravon hypnotherapists, Croesyceiliog hypnotherapists, Crosskeys hypnotherapists, Pontypool hypnotherapists, St Dials hypnotherapists, Abercarn hypnotherapists, Ponthir hypnotherapists, Oakfield hypnotherapists, Caerleon hypnotherapists, Coed Eva hypnotherapists, Thornhill hypnotherapists, Newbridge hypnotherapists, Risca hypnotherapists, Fairwater hypnotherapist services and more. The majority of these towns and villages are catered for by specialists in hypnotherapy. Cwmbran residents can get quotations by going here.

Although you may be searching for a professional who specializes in hypnotherapy in Cwmbran, Wales, you can also get a phobia hypnotherapist in Cwmbran, an addiction therapist in Cwmbran, a cognitive behavioural therapist in Cwmbran, a reiki healer in Cwmbran, a dietician in Cwmbran, hot stone massage in Cwmbran, a nutritionist in Cwmbran, alternative healing in Cwmbran, a homeopath in Cwmbran, a depression hypnotherapist in Cwmbran, an anxiety hypnotherapist in Cwmbran, gambling therapy in Cwmbran, a weight-loss hypnotherapist in Cwmbran.

Hypnotherapist Services Cwmbran

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Hypnotherapists Around Cwmbran

Folks in the following Cwmbran areas recently booked hypnotherapy sessions: Coed Eva Mill, Avondale Road, Cwrt Bleddyn, Two Locks Road, The Circle, Dorleigh Court, Ceredig Court, Celandine Court, Salisbury Court, Caldicot Way, Tern Court, Thorncliffe Court, Ashford Close South, Star Street, Springfield Close, Stanley Place, Bryncelyn Road, Cheriton Path, Ash Green, Bedford Close, Teynes, The Courtlands, Cilgerran Court, St Marys Road, Brynonnen Court, Bryn Garw, Shawley Court, as well as folks with the following postcodes: NP44 1QJ, NP44 1SA, NP44 1PL, NP44 2AW, NP44 1DN, NP44 1EQ, NP44 1WY, NP44 2EA, NP44 1RY, NP44 1DU. Folks in these places recently sought hypnotherapy. Cwmbran residents received professional and reliable hypnotherapy services.

Hypnotherapy Books

Hypnotherapy Books

Recommended reading: Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Trancework by Michael D. Yapko, My Voice Will Go with You, Instant Self-Hypnosis (Forbes Robbins Blair), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, The Art of Hypnotic Regression Therapy: A Clinical Guide (Bruce N. Eimer and C. Roy Hunter).

Hypnotherapist Jobs Cwmbran: View Hypnotherapy jobs near Cwmbran here: General Hypnotherapist Jobs

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Hypnotherapy in NP44 area, and dialling code 01633.

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(This hypnotherapy Cwmbran article was last updated on 05-10-2022)