Hypnotherapy Hereford Herefordshire (HR1): A state of consciousness that can manifest naturally, be self-imposed or can be prompted by somebody proficient in hypnotism, hypnosis or trance is a semi-conscious state that is somewhere between alertness and sleeping. Whether intentionally or by accident everyone in Hereford will experience this altered state of mind sooner or later, and it is often when answers to problems are found or good ideas are formulated.
When a person is in a hypnotic condition they are more able to remember past memories and experiences, may be more amenable to the possibility of self-healing, have an enhanced imagination, are able to be more creative, can have a higher pain tolerance and are likely to have an increased reaction to suggestions, in contrast to a person who is not in a hypnotized state.
Hypnotherapy uses the hypnosis approach to cause a subconscious trance in a patient to try to change habits or treat conditions. This might involve anything from managing severe stress and anxiety or people struggling with relationship problems to helping someone to stop biting their nails, quit drinking alcohol or conquer the claustrophobia.
The history of hypnotherapy extends back through the centuries, varieties of hypnotherapy have been implemented by witchdoctors, healers, shamen, Hindu fakirs, and others for centuries. Under the influences of Imhotep the Egyptians applied a form of hypnosis over four thousand years ago, in what were known as "dream temples" (or "sleep temples"), and for more than 5,000 years the Chinese have followed quite similar techniques where hypnotists were used to control the behaviours, feelings, thoughts and actions of subjects.
In much more recent years the advantage of implementing hypnosis on sufferers before undergoing surgery was identified by two 19th century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). In the 20th century American psychiatrist and psychologist Milton Erickson frequently employed hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first to coin the definition "hypnotherapist", he also also penned the celebrated "Professional Hypnotism Manual", and established the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.
To practice as a hypnotherapist in the United Kingdom there's no legal necessity to participate in any form of specific training in hypnosis. This means hypnotherapy services can be advertised by people in and near Hereford who are not health care professionals and potentially don't have any formal hypnosis training. The most reliable way to ensure that you get a trusted hypnotherapist is to perform a quick search on the Professional Standards Authority website.
For Hereford people wishing to learn to be a hypnotherapist the National Council for Hypnotherapy (NCH) provides training courses through a number of accredited training schools scattered throughout the United Kingdom. You're able to visit their website to discover if there are any hypnotherapy courses currently on offer close to Hereford. Only those schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain recognition from the National Council for Hypnotherapy (NCH). In order to attain this qualification, hypnotherapy pupils need to put in 120 hours in the classroom, achieve a specified standard of occupational experience and do required reading over a period of at least 10 months. It's vital that you pick the appropriate school if you wish to have a proper career in hypnotherapy, and that may not necessarily be the one that's nearest to Hereford. You shouldn't rest on your laurels when you've received a diploma in hypnotherapy as you need to stay informed about all of the latest advances in hypnosis and hypnotherapy programs, which it is also possible to do through the NCH via a process called Continual Professional Development (CPD).
Hypnotherapy May Be Used To Treat...
- High Blood Pressure Levels
- Excessive Weight Gain
- Irritable Bowel Syndrome (IBS)
- Excessive Smoking
- Post Traumatic Stress Disorder
- Gambling Addiction
- Panic Attacks
- Depressive Disorders
- Relationship Issues
- Low Self-Esteem
- Drug Addiction
A Hypnotherapist Can Treat The Following Fears and Phobias
- Bodily Phobias
- Eating out in Public
- Environmental Related Phobias
- Public Speaking
- The Fear of Flying
- The Fear of Dogs/Cats
- Blushing Anxieties
- Fear of Going Outside
- The Fear of Spiders
- Fear of Closed Spaces
- Sexual Related Phobias
- Fear of Bees/Wasps
- Social Related Phobias
Hypnotherapy for Weight Loss Hereford
If you have tried dieting in the past, and though successful in shedding a bit of weight, have just re-gained it, you will doubtless agree when we say that it's all in the mind. It is our mind that makes us feel that we can stuff ourselves today and perhaps diet later. Shedding those pounds and keeping them off indefinitely is not so easy - but that is where hypnosis might help. To help you to dodge the temptation to eat any time you see anything yummy, hypnotherapy for weight loss will make you stronger mentally and can improve what we call "will-power".
More Help and Advice
Go to Wikipedia to find more information about the legislation regarding hypnotherapy, traditional hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy, curative hypnotherapy, autosuggestion, psychotherapy and cognitive/behavioural hypnotherapy. To learn a bit more about what to look for in a hypnotherapist check this out. To see what's trending on social websites check this out. To join the world of hypnotherapy visit a dedicated hypnotherapy forum, topics you can discuss comprise "Solutions Corner", "Quitting Smoking", "Self-Hypnosis", "Addictions", "Anxiety", "Hypnosis in the Media", "Overcoming Habits", "Request a Script", "General Hypnosis & Hypnotherapy" and "Stress". If you are looking for a hypnotherapist in Hereford and want to uncover a craftsman who's qualified and approved you could go to the British Society of Clinical Hypnosis website. Get tips for hypnotherapy on You Tube here.
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Places near Hereford: Broomey Hill, Allensmore, Rotherwas, Burcott, Lugg Bridge, Redhill, Eign Hill, Widemarsh, Green Crize, Holmer, Kings Acre, Belmont, Lower Lyde, Lower Bullingham.
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