Hypnotherapy Maesteg Wales (CF34): A state of cognizance that can emerge naturally, be self-inflicted or can be brought about by somebody trained in hypnotism, hypnosis or trance is a half-conscious state which is somewhere between alertness and sleeping. Pretty much everybody in Maesteg will come up against this altered mental condition sooner or later, whether by accident or intentionally, and it can sometimes be the time when you get a good idea or a solution to a problem.
In most cases, when in a hypnotic state, people are able to be more creative and innovative, usually have an enhanced imagination, may be more amenable to self-healing, may have a greater tolerance of pain, tend to recollect more distant memories and experiences and will likely have a heightened reaction to suggestions, in comparison to those who are not hypnotised.
Hypnotherapy uses the hypnosis process to produce a subconscious state in someone as a way to treat conditions or change habits. This may include anything from helping someone to quit gambling, get over a claustrophobia or lose some excess weight to helping with extreme anxiety and stress or those troubled by IBS.
While the common opinion is that hypnotherapy is a relatively modern idea, the reality is that fakirs, tribal doctors, druids, witch doctors, and others, have been employing many forms of hypnosis and hypnotherapy for hundreds of years. Even the ancient Egyptians used a form of hynotherapy in "sleep temples" (or dream temples), while the Chinese have implemented quite similar methods for more than 5,000 years.
To bring us a lot more up-to-date, in the 19th century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were the first to confirm that hypnosis could have a beneficial effect on patients prior to enduring surgery. During the last century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialized in medical hypnosis and family therapy and frequently employed hypnosis in his treatment of patients. The term "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute and penned the acclaimed "Professional Hypnotism Manual".
By law in the UK, there is no requirement for hypnotherapists to have any specified training so as to practice. This means that even would be "therapists" who have done the bare minimum of training and who are not genuinely health related professionals can set up as hypnotherapists in the Maesteg area. When possible you should try to use the Professional Standards Authority website to locate a trustworthy hypnotherapist near you.
You can get hypnotherapy Maesteg and also in nearby places like: Tondu, Garth, Llangynwyd, Sarn, Coytrahen, Aberkenfig, Bryn, Blaengarw, Nantyffyllon, Caerau, Pontycymer, Dyffryn, Glanllynfi, Bryncethin, and in these postcodes CF34 0UA, CF34 9BA, CF34 0BT, CF34 0JA, CF34 0AU, CF34 0AQ, CF34 9AH, CF34 0XN, CF34 0PA, CF34 0RF.
A Hypnotherapist Can Treat These Fears and Phobias
- Fear of Closed Spaces
- Fear of Going Outside
- The Fear of Spiders
- Sexual Related Phobias
- Public Speaking
- The Fear of Cats/Dogs
- Fear of Bees/Wasps
- Environmental Related Phobias
- Bodily Phobias
- Eating out in Public
- The Fear of Heights
- Social Phobias
Weight Loss Hypnotherapy Maesteg
If you've experimented with diets previously, and although successful in shedding some pounds, have quickly put it back on again, you will doubtless agree with the fact that it is all in the mind. It is our minds that make us believe that we can eat lots today and maybe diet later. Shedding those pounds and keeping them off permanently isn't so simple - but this is where hypnotherapy treatment will help. Hypnotherapy for weight loss can make you stronger mentally and can enhance what we call "willpower", helping you to rebuff the temptation to eat anytime you come across something scrumptious.
By using a combination of relaxation techniques and self-hypnosis, hypnobirthing allows mothers-to-be in Maesteg to have a natural, drug free birth. It's been regularly shown to be useful in reducing pain, fear and anxiety during labour for both mother and newborn.
A hypnobirthing practitioner will help the mother to fully ready both their mind and body for the approaching birthing process. As professionals they're trained to guide mothers through the breathing and visualisation processes that ameliorate feelings of anxiety and tension from early labour through to childbirth. More importantly they'll be there to assist and support the mother and birth companion with advice on what to expect during labour, along with solutions to enable the mother's body to work effectively while giving birth.
An even better experience for some expectant mothers might be to take part in hypnobirthing classes in Maesteg, although these aren't easily available, so you might have to ask around.
All hypnobirthing instructors in Maesteg are required to meet the rigorous guidelines and regulations set down by the Hypnobirthing Institute's Executive Board.
Smoking Hypnotherapy Maesteg
In spite of the fact that we all pretty much understand why we should give up smoking we keep putting it off and putting it off. I'm guessing you're looking to stop right now, since you have found yourself on this website. The truth is that breaking loose of that frightful addiction and transforming your current patterns of behaviour is not going to be easy, although you do really want to stop smoking more than anything else at this time. Hypnotherapy is able to give you the drive and power to eventually beat this compulsion, generating different behaviour patterns to make giving up smoking a positive experience and forming new expectations and beliefs around the process of quitting.
Anxiety Hypnotherapy Maesteg
It's been scientifically researched and demonstrated that a certified hypnotherapist is able to people suffering from fear, stress, anxiety and panic attacks. Hypnotherapy for anxiety will permit you and your Maesteg hypnotherapist to work together suss out the origins of the situation and offer you strategies to deal with your symptoms.
Though you may feel that you are alone with your anxiety, one out of every seven people in Maesteg and around the United Kingdom need professional help with their anxiety problems and some use hypnotherapy to help with them. Treatment with hypnotherapy can lead to favourable changes in anxiety symptoms and allow patients to spot the triggers before anxiety takes over. Hypnotherapy can help sufferers overcome the intense feelings of anxiety through a mixture of using deep breathing techniques, calming the mind and relaxing the body.
Recent Wales Hypnotherapy Enquiries
Current Wales hypnotherapist job postings: Mrs Jasleen O neill in Cemaes needs someone who can help her overcome a fear of cats. In Cwmllynfell Ms Lily-May Macarthur needs a hypnotherapist who can help her get over her claustrophobia. In Penmaenmawr, Wales Mr Yanis Bowers needs a hypnotherapist who can help him with his driving test anxieties. In Mold Miss Peyton Ratcliffe needs a hypnotherapist to help her to stop chewing her toenails. Ms Persephone Stringer from Newcastle Emlyn, Wales needs someone who can help her to lose weight. In Tycroes, Wales Mr Stefan Bell needs a hypnotherapist who can make improvements to his self-esteem. Miss Kelsey Sylvester from Ammanford wants to find someone who can help her quit smoking. In Aberfan Miss Sylvie Alderson needs a hypnotherapist to relieve her IBS.
More Help and Advice
To check out an interesting article about hypnotherapy for weight loss click here. To do a search for accredited and recommended hypnotherapists in Maesteg you could pay a visit to the British Society of Clinical Hypnosis. Find suggestions for hypnotherapy on YouTube here. For additional information regarding traditional hypnotherapy, psychotherapy, Ericksonian hypnotherapy, the laws regarding hypnotherapy, cognitive/behavioural hypnotherapy, solution-focused hypnotherapy, astral projection and curative hypnotherapy, have a look at Wikipedia (here). To ask questions concerning hypnotherapy visit one of the hypnotherapy forums, subjects comprise "Request a Script", "Addictions", "General Hypnosis & Hypnotherapy", "Quitting Smoking", "Anxiety", "Stress", "Hypnosis in the Media", "Self-Hypnosis", "Solutions Corner" and "Overcoming Habits". To see the trends on social media check this out.
Hypnotherapy Related Services Maesteg
Your nearbywill be able to help with: psoriasis, sleeping issues in Maesteg, phobias and fears (ie the fear of of heights), suggestion hypnotherapy, high blood pressure, hypnotherapy for phobias, relationship problems, hypnotherapy for stress, pain control, past life regression hypnotherapy, multiple sclerosis (MS), fertility hypnotherapy, occupational hypnotherapy in Maesteg, natal hypnotherapy, anger control, past life hypnosis, post traumatic stress disorder, public speaking problems in Maesteg, hypnotherapy for the fear of flying, gambling addictions in Maesteg, hypnotherapy for self-esteem and other relevant services.
Also: Pontycymer hynotherapists, Nantyffyllon hynotherapists, Bryn hynotherapists, Sarn hynotherapists, Coytrahen hynotherapists, Llangynwyd hynotherapists, Garth hynotherapists, Blaengarw hynotherapists, Dyffryn hynotherapists, Bryncethin hynotherapists, Aberkenfig hynotherapists, Caerau hynotherapists, Tondu hynotherapists, Glanllynfi and more.
- Maesteg Hypnotherapy
- Maesteg Smoking Hypnotherapy
- Maesteg Hypnotherapy Quotations
- Maesteg Weight-Loss Hypnotherapist
- Maesteg Hypnotherapy Services
- Maesteg Suggestion Hypnotherapy
- Maesteg Insomnia Hypnotherapy
- Maesteg Gambling Hypnotherapist
- Maesteg Hypnotherapists
- Maesteg Sports Hypnotherapy
- Maesteg Analytical Hypnotherapy
- Maesteg Clinical Hypnotherapy
- Maesteg Cognitive Hypnotherapy
- Maesteg Occupational Hypnotherapist
People in these Maesteg areas recently booked hypnotherapy treatments: Grosvenor Terrace, Ferrier's Row, Gladstone Street, Station Terrace, Greenfield Street, Heol Cefn Ydfa, Llwydarth Cottages, Shoemakers' Row, Exchange Street, Brynmawr Place, Brynteg, Ystad Celyn, Tonna Road, Hamilton Terrace, Cemetery Road, Queen Street, Heol Pentre, Alma Terrace, Maes-yr-awel, Padley's Close, Bank Street, Cymer Road, Tair Waun Place, Garth Avenue, Heol-y-llwyni, Maes-y-dderwen, Oakwood Drive, Coronation Terrace, and also folks with the following postcodes: CF34 0UA, CF34 9BA, CF34 0BT, CF34 0JA, CF34 0AU, CF34 0AQ, CF34 9AH, CF34 0XN, CF34 0PA, CF34 0RF.
If you're interested in local information regarding Maesteg, Wales check here
More Neath, Gorseinon, Cwmbran, Llanelli, Colwyn Bay, Merthyr Tydfil, Bridgend, Porthcawl, Wrexham, Caerphilly, Llandudno, Barry, Rhyl, Carmarthen, Prestatyn, Aberdare, Newport, Swansea, Port Talbot, Aberystwyth, Cardiff, Pontypridd, Ebbw Vale, Flint, Tonypandy, Penarth and Maesteg.:
Hypnotherapy in CF34 area, and dialling code 01656.