Hypnotherapy Swanage

Swanage Hypnotherapist & Hypnosis Services

Hypnotherapy Swanage Dorset (BH19): A semi-conscious condition that is somewhere between sleeping and waking, hypnosis or trance can be self-imposed, can be prompted by a person talented in hypnotism or can surface in a natural way as with daydreaming for instance. Whether intentionally or accidentally pretty much everybody in Swanage is going to undergo this altered state of mind at some point, and it is sometimes when solutions to persistent problems are found or great ideas are formulated.

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By and large, when in a hypnotic state, patients tend to remember more past memories, have an improved imagination, are inclined to be more creative, can have a better pain tolerance, are likely to have an elevated response to suggestions and may be more responsive to self-healing, in comparison to those who aren't hypnotised.

Hypnotherapy Swanage Dorset (BH19)

The hypnotherapy process is where the patient is deliberately sent into a subconscious trance in order to treat an ongoing health condition or change a bad habit. Virtually anything from helping somebody to stop alcohol, get over a claustrophobia or stop blushing to helping with troublesome stress and anxiety or those troubled with insomnia, can be helped by seeing a hypnotherapist.

The history of hypnotherapy stretches back through the centuries, styles of hypnotherapy have been utilized by fakirs, witch doctors, shamen, tribal doctors, and others over the centuries. Under the influence of Imhotep the ancient Egyptians performed a style of hypnosis more than four thousand years ago, in what were called "dream temples" (or "sleep temples"), and for more than five thousand years the Chinese have followed comparable practices where hypnotists were utilized to influence the feelings, thoughts, behaviours and actions of individuals.

Hypnotherapist Swanage (01929)

In more recent years 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) accepted the value of applying hypnosis on patients prior to receiving surgery. Specialising in medical hypnosis and family therapy, American psychologist and psychiatrist Milton H. Erickson commonly used hypnotherapy in his practice during the last century. The definition "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and penned the celebrated "Professional Hypnotism Manual".

In order to begin practicing as a hypnotherapist in the British Isles, there's no specified training that is legally required. The disadvantage of this is that individuals who aren't medical experts and who have undergone the minimum of instruction can advertise hypnotherapy services in the Swanage area. The easiest way to guarantee that you get an accredited hypnotherapist will be to conduct a search on the PSA (Professional Standards Authority) website.

Hypnotherapist Enquiries Swanage Dorset

You can get hypnotherapy Swanage and also in nearby places like: Langton Matravers, Creech, Steeple, East Creech, Bradle, Ulwell, Herston, Lutton, Corfe Castle, Bucknowle, Kingston, Kimmeridge, Worth Matravers, Studland, Tyneham, and in these postcodes BH19 1LX, BH19 1HL, BH19 1DH, BH19 1QY, BH19 1NF, BH19 1NZ, BH19 1JP, BH19 1NB, BH19 1DL, BH19 1RE. Checking this out can confirm you access locally based providers of hypnotherapy. Swanage residents will be able to benefit from these and various other related services.

A Hypnotherapist Can Treat The Following Phobias and Fears

  • Eating in Public
  • Fear of Rats
  • Public Speaking
  • Agoraphobia
  • Sexual Phobias
  • Bodily Phobias
  • Interpersonal Phobias
  • The Fear of Spiders
  • The Fear of Cats/Dogs
  • Environmental Related Phobias
  • Blushing Anxieties
  • Fear of Closed Spaces
  • Flying
  • Heights

Hypnotherapy May Be Used To Treat...

  • Stress
  • Poor Self-Esteem
  • Sleeplessness
  • Depressive Disorders
  • PTSD (Post Traumatic Stress Disorder)
  • Irritable Bowel Syndrome
  • Weight Gain Issues
  • Obsessive Compulsive Disorder (OCD)
  • Drug Addiction
  • Panic Disorders
  • Addiction to Gambling
  • Excessive Smoking
  • Hypertension
  • Love and Relationship Problems

Quit Smoking Hypnotherapy Swanage

Quit Smoking Hypnotherapy Swanage

We all basically know why we ought to quit smoking but most of us put it off till another day. I reckon that you are wishing to cease smoking right now, as you've somehow found yourself on this web page. The truth is that breaking loose of that harmful habit and transforming your patterns of behaviour isn't going to be simple, although you really want to stop smoking more than anything else in the world. Because when you are going through hypnosis, your brain becomes significantly more receptive to beneficial suggestions, it fortifies your resolve to quit smoking and helps you permanently break your habit.

Fear of Flying Hypnotherapy Swanage

Fear of Flying Hypnotherapy Swanage

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work which may involve air travel (or avoid certain career paths altogether).

Ask 100 different people with a fear of flying what it is about flying they don't like, and you're likely to get one hundred different answers...

  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I'd feel much happier if I were flying the plane.
  • I hate the take off and landing.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I worry about what people are going to think of me if I "freak out".
  • I don't like it when the plane makes noises that I don't understand.
  • I hate it when they lock the doors, and I know I can't get out.
  • I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some people there's a low level of anxiety, that just spoils their enjoyment of the trip, for some people, it's a total feeling of panic from beginning to end.

The fear of flying might involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Sleep Hypnotherapy Swanage - Hypnotherapy for Sleep Problems

Sleep Hypnotherapy Swanage Dorset

We all know that our health and wellness depends on us getting a good night's sleep, but for lots of folks in Swanage, it is not as simple as hitting the hay early. Proper sleep can be elusive for many, and this is usually down to the strains of daily life. So, is it a possibility that a hypnotherapist might be able to help us solve some of the most prevalent sleeping issues, and get us back to normal?

Assisting you to reach a state of deep relaxation or hypnosis, a professional Swanage hypnotherapist will open up your subconscious mind so that it's more receptive to suggestion. Employing a number of different methods your therapist will alter how your subconscious mind reacts to sleep, by embedding positive and compelling suggestions. Consequently, the nasty habits, depression and anxiety that are often associated with sleeping disorders can be alleviated. Most hypnotherapists in Swanage will even show you some useful self-hypnosis strategies, which will allow you to reinforce the positive changes which have already been made. (Tags: Hypnotist Sleep Swanage, Sleep Hypnotherapist Swanage, Hypnosis for Sleep Problems Swanage, Sleep Hypnotherapy Swanage).

Hypnotherapy for Weight Loss Swanage

Hypnotherapy for Weight Loss Swanage

If you've tried dieting previously, and although successful in losing a bit of weight, have simply re-gained it, you will doubtless agree with the fact that it is all in the mind. It's our minds that make us assume that its okay to eat loads today and maybe diet at a later date. You should have a go with hypnotherapy if you would like to shed weight and keep those pounds off indefinitely. Hypnotherapy for weight loss will make you mentally tougher and improves what we call "will-power", helping you rebuff the temptation to eat any time you come across anything delicious.


Hypnotherapist Advice

To read more regarding cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy, hypnosurgery, astral projection, curative hypnotherapy, the laws concerning hypnotherapy, traditional hypnotherapy and solution-focused hypnotherapy, check out the Wikipedia page (here). Find tips on hypnotherapy on YouTube here. To discover what's occurring in the realm of hypnotherapy visit the ever popular Hypnosis Forum, discussion threads include things like "Addictions", "Hypnosis in the Media", "Anxiety", "Self-Hypnosis", "Stress", "Quitting Smoking", "Overcoming Habits", "Request a Script", "Solutions Corner" and "General Hypnosis & Hypnotherapy". To learn about what to look for in a hypnotherapist click here. To see the latest trends on social media check this out. To do a search for approved and recommended hypnotherapists in Swanage you could head to the British Society of Clinical Hypnosis.

Hypnotherapy Dorset

Swanage Hypnotherapy Near Me

In Dorset you will also discover: Bothenhampton cognitive hypnotherapists, Stoborough Green hypnotherapists, Blandford St Mary cognitive hypnotherapy, Puddletown hypnotherapy for weight loss, Corfe Castle hypnotherapy, Charmouth hypnotherapy for weight loss, Upton hypnotherapists, Stalbridge hypnotherapists, Broadmayne hypnotherapy for weight loss, Three Legged Cross hypnotherapists, Netherbury hypnotherapists, Pimperne cognitive hypnotherapy, Shillingstone cognitive hypnotherapists, Maiden Newton hypnotherapists, Hazelbury Bryan hypnotherapist, Pimperne hypnotherapy for weight loss, Yetminster cognitive hypnotherapy, Marnhull hypnotherapy for weight loss, Bothenhampton cognitive hypnotherapy, Upton cognitive hypnotherapists, Wyke Regis cognitive hypnotherapists, Yetminster hypnotherapy for weight loss, Iwerne Minster hypnotherapy for weight loss, Bothenhampton hypnotherapists, Three Legged Cross cognitive hypnotherapy, Bryanston hypnotherapy for weight loss, Stalbridge hypnotherapy for weight loss. In every corner of the Dorset region you will be able to track down hypnotherapists who'll offer you various services for your anxieties, habits and phobias. If you can't find the perfect hypnotherapist in Swanage itself you will no doubt be able to uncover one close by.

Hypnotherapy Related Services Swanage

Swanage Hypnotherapist Services (01929)

Your local Swanage hypnotherapist will be able to help you with: childbirth ('hypnobirthing'), hynotherapy for OCD, pain control, fear of flying hypnotherapy Swanage, hypnotherapy for driving test anxiety, sports hypnotherapy, irritable bowel syndrome, sleep hypnosis in Swanage, hypnotherapy for addictions in Swanage, hypnotherapy for stress in Swanage, food hypnotherapy Swanage, the fear of public speaking in Swanage, hypnotherapy for weight loss in Swanage, relaxation hypnotherapy, occupational hypnotherapy, phobia hypnotherapy, anxiety hypnotherapy Swanage, past life hypnosis Swanage, hypnosis to stop smoking, suggestion hypnotherapy, addiction hypnotherapy in Swanage, hynotherapy for tics, hynotherapy for IBS, high blood pressure, hypnotherapy to aid goal achievement, hypnosis for depression, natal hypnotherapy, hypnotherapy for insomnia Swanage, relationship problems, panic attacks, headaches, exam nerves hypnotherapy in Swanage, hypnosis for weight loss and other relevant therapies. Listed are just an example of the tasks that are accomplished by those specialising in hypnotherapy. Swanage professionals will be delighted to keep you abreast of their whole range of hypnotherapy services.

Book a Hypnotherapy Session in Swanage Dorset

Hypnotherapists Near Swanage

Also find: Kimmeridge hypnotherapy, Bucknowle hypnotherapy, Kingston hypnotherapy, Herston hypnotherapy, Corfe Castle hypnotherapy, Tyneham hypnotherapy, East Creech hypnotherapy, Ulwell hypnotherapy, Worth Matravers hypnotherapy, Creech hypnotherapy, Steeple hypnotherapy, Studland hypnotherapy, Langton Matravers hypnotherapy, Bradle hypnotherapy, Lutton hypnotherapist services and more. Most of these villages and towns are served by specialists in hypnotherapy. Swanage residents can get hypnotherapy quotations by clicking here.

Hypnotherapist Services Swanage

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Hypnotherapy Books

Hypnotherapy Books

Related books: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler), Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), Hartland's Medical and Dental Hypnosis, The Art of Hypnosis: Mastering Basic Techniques, The Wisdom of Milton H. Erickson, Instant Self-Hypnosis.

Hypnotherapists Around Swanage

Folks living in the following Swanage areas recently asked about hypnotherapy sessions: Church Close, Marsh Way, Mermond Place, Ash Close, Lighthouse Road, Princess Road, Anvil Close, Priest's Way, Howard Road, Kingswood Close, Peveril Road, St Catherines Road, Clifton Road, Leeson Close, West Durlston Lane, Osmay Road, Commercial Road, Broad Road, Benlease Way, Purbeck Terrace Road, Cauldron Barn Road, Cecil Road, Bonfields Avenue, Sandbourne Close, Cauldron Crescent, Cauldron Meadows, Clifton Close, and also folks with these postcodes: BH19 1LX, BH19 1HL, BH19 1DH, BH19 1QY, BH19 1NF, BH19 1NZ, BH19 1JP, BH19 1NB, BH19 1DL, BH19 1RE. Folks in these places recently sought hypnotherapy. Swanage residents received reliable and professional hypnotherapy treatments in every case.

If you're interested in local information about Swanage, Dorset go here

Hypnotherapy in BH19 area, 01929.

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(This hypnotherapy Swanage content was reviewed and updated on 10-11-2023)