Hypnotherapy Gosport

Gosport Hypnotherapist & Hypnosis Services

Hypnotherapy Gosport Hampshire (PO12): A semi-conscious state that is somewhere between sleeping and waking, hypnosis or trance can be self-induced, can be prompted by someone who's proficient in hypnotism or it can manifest in a natural way as with daydreaming for instance. This sort of altered mental state can often be when you find a solution to an irritating problem or get a brilliant idea that could change your life. Everybody in Gosport is going to have come across this at some time.

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Generally speaking, when in a hypnotic condition, people will likely have an enhanced reaction to suggestions, are inclined to be more creative and innovative, have an improved imagination, tend to recall more distant occurrences and memories, may be more responsive to self-healing and might have an increased pain tolerance, in comparison to those who aren't hypnotized.

Hypnotherapy Gosport Hampshire (PO12)

Hypnotherapy uses the hypnosis technique to cause a subconscious trance in a patient as a way to treat conditions or change habits. The number of disorders that can be helped by hypnotherapy is endless and could be anything from helping someone to conquer a claustrophobia, stop biting their nails or quit gambling to dealing with severe depression or those who are afflicted by IBS.

Although it is normally viewed as a fairly modern day conception, hypnotherapy in its different forms has been performed for hundreds of years by healers, shamen, witchdoctors, fakirs, and others. The Chinese have used very similar methods for more than five thousand years, and even the Egyptians applied a form of hypnosis in "dream" or "sleep" temples.

Hypnotherapist Gosport (023)

To bring us a little more up-to-date, during the mid-19th century 2 Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to recognise that hypnosis had a favourable effect on patients just before undergoing surgery. During the 20th century, Milton H. Erickson, an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and regularly employed hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also also penned the acclaimed book "Professional Hypnotism Manual", and established the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

By law in Britain, there is no legal necessity for hypnotherapists to undergo any kind of specified training to be able to practice. The downside of this is that individuals who aren't health related professionals and who have got the minimum of training can offer hypnotherapy procedures in Gosport. To avoid such problems it is much better to find a properly trained local hypnotherapist by going to the website of the PSA (Professional Standards Authority).

Hypnotherapist Enquiries Gosport Hampshire

You can currently get get hypnotherapy Gosport and also in nearby places like: Hardway, Fareham, Brockhurst, Browndown, Portsmouth, Elson, Fratton, Alverstoke, Stubbington, Porchester, Lee-on-the-Solent, Bridgemary, Southsea, Hill Head, Anglesey, and in these postcodes PO12 1NN, PO12 1FY, PO12 1PD, PO12 1GP, PO12 1PJ, PO12 1AG, PO12 1BB, PO12 1ER, PO12 1FQ, PO12 1LA. Verifying this should ensure you access local providers of hypnotherapy. Gosport residents are able to benefit from these and many other hypnotherapy related services.

Hypnotherapists Training Courses

Hypnotherapist's Courses Gosport

The National Council for Hypnotherapy (NCH) offers training courses via a variety of accredited training schools all over the country, which are open to anyone in the Gosport area who is eager to to learn hypnotherapy. You're able to visit their website to determine whether there are any hypnotherapy courses presently on offer in close proximity to Gosport. Only schools offering their students the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain recognition from the National Council for Hypnotherapy. This specific qualification demands that trainees reach a certain level of occupational experience and that they do a minimum of 120 hours of study in the classroom. If you're really serious about starting a career in hypnotherapy you must take care when deciding on which training facility to attend and ensure that it is the appropriate one for your needs. When you've gained your diploma you shouldn't rest on your laurels, because you'll want to stay abreast of all the hottest breakthroughs in hypnosis and treatment programs, which it is also possible to do through the National Council for Hypnotherapy by way of a package they call Continual Professional Development (CPD).

Weight Loss Hypnotherapy Gosport

Hypnotherapy for Weight Loss Gosport

If you've attempted diets before, and although successful in shedding some weight, have soon re-gained it, you'll possibly agree with the fact that it is all in the mind. It is our mind that makes us imagine that we can eat everything today and perhaps diet at a later date. You ought to have a shot at hypnotherapy if you are hoping to slim down and keep those pounds off permanently. To enable you to rebuff the temptation to eat anytime you come across something scrumptious, hypnotherapy for weight loss can make you mentally tougher and will improve what we call "willpower".

Hypnotherapy for Anxiety Gosport

Hypnotherapy for Anxiety Gosport

If you have problems with overpowering periods of panic attacks, stress, fear and anxiety, it has been scientifically established that hypnotherapy (when done properly) can help relieve these symptoms. Working collectively with your Gosport hypnotherapist, you'll be given a course of hypnotherapy for anxiety treatments to find the root source of the issue.

It is worth mentioning that those experiencing anxiety are not alone; one out of every seven people in Gosport suffer from a degree of anxiety that needs medical intervention. Hypnotherapy treatments can bring about favourable changes in the symptoms of anxiety and allow sufferers to spot the triggers before anxiety takes over. Having the ability to relax the mind when a trigger is observed, and the uses of deep breathing methods to reduce the impact of anxiety and lower the feelings of fear, are all applied in the process.

Fear of Flying Hypnotherapy Gosport

Fear of Flying Hypnotherapy Gosport

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from this, it can really affect their lives in a negative way.

It can mean that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you'll probably get 50 different answers...

  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • I hate it when they lock the doors, and I know I can't get out.
  • I dread waiting in the airport for the flight to be called.
  • I'd feel much happier if I were flying the plane.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I don't like it when the plane makes noises that I don't understand.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some people there's a relatively low level of anxiety, that just spoils their enjoyment of their trip, for some folks, it's a total feeling of panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Stressing about all these things in anticipation of your driving test in Gosport can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Not being able to remember the answers to questions.
  • Feeling nauseous.
  • Shaking.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Feeling worried about telling people you've 'failed' again.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Having a dry mouth.

All this means of course, that someone in Gosport who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Gosport

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Gosport, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Smoking Hypnotherapy Gosport

Hypnotherapy to Stop Smoking Gosport

We all understand why we need to give up smoking but almost everyone delay it until another time. If you've found yourself on this web page then I assume you're wishing to quit immediately. Breaking away from that harmful habit is not a simple thing to do, even though you really want to stop smoking today. Because when you're going through hypnosis, your mind becomes significantly more receptive to favourable suggestions, it reinforces your resolve to give up cigarettes and helps you to totally break your dependence.

Coming Soon: Hypnotherapy for gambling addiction Gosport.

Hypnotherapy Related Services Gosport

Gosport Hypnotherapist Services (023)

Your local Gosport hypnotherapist should be able to help you with: hypnotherapy services, general anxiety disorders, irritable bowel syndrome, hypnotherapy for stress, help with stammering, post traumatic stress disorder in Gosport, thought field therapy, panic disorders Gosport, hynotherapy for anger Gosport, hynotherapy for tics, self-esteem hypnotherapy Gosport, clinical hypnotherapy Gosport, hypnotherapy for phobias in Gosport, past life hypnosis, hypnotherapy for exam nerves Gosport, addiction problems, cognitive behavioural hypnotherapy hypnotherapy Gosport, face to face hypnotherapy treatments, fertility hypnotherapy Gosport, shy bladder hypnotherapy Gosport, goal achievement hypnotherapy in Gosport, alcohol addiction hypnotherapy Gosport, fear of flying hypnotherapy Gosport, childbirth ('hypnobirthing'), occupational hypnotherapy, pain management, hynotherapy for irritable bowel syndrome, phobia hypnotherapy, psoriasis, confidence hypnotherapy Gosport, hypnosis for OCD, food hypnotherapy Gosport, smoking hypnotherapy and other related procedures. Listed are just some of the duties that are undertaken by those specialising in hypnotherapy. Gosport specialists will be delighted to keep you abreast of their full range of hypnotherapy services.

Gosport Hypnotherapy Questions

Gosport Hypnotherapy Questions

Yesterday I was looking at the typical questions people in Gosport ask on the subject of hypnotherapy. Quite a few of you put forward some helpful enquiries which are relevant to this article. The ones I chose are, "Can hypnotherapy help with anxiety?" "Who created hypnotherapy?" "How can hypnotherapy help me?" "How much are hypnotherapy sessions?" "When should hypnotherapy not be used?" Most of these questions will have hopefully been addressed on this page, and if that is not the case a hypnotherapy "Q&A" feature is the next thing to be implemented. Many thanks to John Hughes, Preston Grant, Nikolas Osborne and Eliana Howell from Gosport, for posing these questions. Contributions were also mailed in by Lyla Dyer in Elson, Preston Mcintyre in Fareham and Adriana Drew in Hardway.

Book a Hypnotherapy Session in Gosport Hampshire

Hypnotherapists Near Gosport

Also find: Stubbington hypnotherapists, Elson hypnotherapists, Hill Head hypnotherapists, Alverstoke hypnotherapists, Porchester hypnotherapists, Fratton hypnotherapists, Fareham hypnotherapists, Southsea hypnotherapists, Anglesey hypnotherapists, Lee-on-the-Solent hypnotherapists, Bridgemary hypnotherapists, Portsmouth hypnotherapists, Hardway hypnotherapists, Browndown hypnotherapists, Brockhurst hypnotherapist services and more. Most of these places are serviced by specialists in hypnotherapy. Gosport residents can get price quotes by clicking here.

Hypnotherapist Services Gosport

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Hypnotherapists Around Gosport

Folks in these Gosport areas recently asked about hypnotherapy treatments: The Firs, Broadsands Walk, Testcombe Road, Sea Crest Road, Droxford Close, Donnelly Street, Camp Road, Spring Garden Lane, Bournemouth Avenue, Sunbeam Way, Bedenham Lane, Braemar Close, Court Barn Close, Beech Grove, The Parkway, Albatross Walk, Clifton Road, St Christophers Gardens, Solent Way, Chilworth Grove, The Shrubbery, Tudor Close, St Johns Close, Austerberry Way, The Coppice, Avenue Court, Dayshes Close, Bramley Gardens, Alver Road, and also folks with the following postcodes: PO12 1NN, PO12 1FY, PO12 1PD, PO12 1GP, PO12 1PJ, PO12 1AG, PO12 1BB, PO12 1ER, PO12 1FQ, PO12 1LA. Folks in these places recently required hypnotherapy. Gosport residents enjoyed the benefits of competent and top quality hypnotherapy treatments on each occasion.

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Hypnotherapy in PO12 area, 023.

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(This hypnotherapy Gosport article was successfully updated on 05-10-2022)