Hypnotherapy Plymouth

Plymouth Hypnotherapist & Hypnosis Services

Hypnotherapy Plymouth Devon (PL1): A semi-conscious condition that is something between awakening and sleeping, hypnosis or trance can be self-imposed, can be brought about by a person talented in hypnotism or can arise naturally as for instance with daydreaming. Whether accidentally or intentionally everyone in Plymouth is going to experience this transformed state of mind at some point in time, and it can often be when solutions to persistent problems are found or good ideas are established.

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When someone is in a hypnotic state they can be more responsive to the possibility of self-healing, often have a greater tolerance of pain, have a heightened response to suggestion, have an improved imagination, tend to remember more past memories and are inclined to be more innovative and creative, compared with a person who is not hypnotized.

Hypnotherapy Plymouth Devon (PL1)

Hypnotherapy uses the hypnosis procedure to cause a subconscious state in a sufferer as a way to treat conditions or change habits. This may include anything from managing individuals troubled by insomnia or serious panic attacks to helping somebody to lose a bit of weight, stop alcohol or conquer the claustrophobia.

The story of hypnotherapy goes back through the centuries, types of hypnotherapy or hypnosis have been used by voodoo witch doctors, healers, druids, Hindu fakirs, and others for centuries. The Chinese have implemented comparable practices for more than 5,000 years, and even the Egyptians applied a version of hypnosis in "sleep" or "dream" temples.

Hypnotherapist Plymouth (01752)

In far more recent years the value of employing hypnosis on patients prior to undergoing surgery was recognised by two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the twentieth century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and commonly used hypnosis in his treatment of patients. The first to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the celebrated book "Professional Hypnotism Manual" (1978), and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

By law in the UK, there isn't any legal requirement for hypnotherapists to undergo any kind of specific training in order to practice. This means that even individuals who've got the bare minimum of training and who are not genuinely medical practitioners can begin working as private hypnotherapists in and around Plymouth. If possible you should try to use the Professional Standards Authority website to uncover a recognised hypnotherapist near you.

Hypnotherapist Enquiries Plymouth Devon

Hypnotherapy treatments can be found in Plymouth and also in: Torpoint, North Prospect, Lipson, Wembury, Hartley, Pomphey, Keyham, Bickleigh, Home Park, Estover, Devonport, Plym Bridge, Mutley, Peverell, Derriford, Camels Head, and in these postcodes PL1 2LA, PL1 1DU, PL1 2JZ, PL1 1PU, PL1 1TL, PL1 2EX, PL1 1UA, PL1 1TG, PL1 2JP, PL1 1BQ. Checking this out should ensure that you are accessing local providers of hypnotherapy. Plymouth residents can benefit from these and lots of other hypnotherapy related services.

Fears and Phobias Which Can Be Remedied With Hypnotherapy

  • Eating out in Public
  • The Fear of Spiders
  • Environmental Related Phobias
  • Bodily Phobias
  • The Fear of Dogs/Cats
  • Flying
  • Blushing
  • Sexual Related Phobias
  • Fear of Going Outside
  • Social Phobias
  • Heights
  • Animal Phobias
  • Public Speaking
  • Fear of Closed Spaces

Hypnotherapy May Be Used To Treat...

  • Alcohol Addiction
  • Depression
  • OCD (Obsessive Compulsive Disorder)
  • Panic Disorder
  • Love and Relationship Issues
  • Irritable Bowel Syndrome (IBS)
  • Post Traumatic Stress Disorder
  • Excessive Weight Gain
  • Anxiety
  • Excessive Smoking
  • Low Self-Confidence
  • Sleeping Disorders
  • Addiction to Gambling
  • High Blood Pressure

Hypnotherapy for Anxiety Plymouth

Hypnotherapy for Anxiety Plymouth

If you are afflicted by overwhelming bouts of anxiety, fear, stress and panic attacks, it has been widely established that hypnotherapy (when done professionally) can help to minimise such issues. A qualified Plymouth hypnotherapist will take you through a targeted course of hypnotherapy for anxiety treatments to help find the origin of your anxiety condition, and provide methods of how to reduce the emotions you're fighting.

Although you may feel that you are alone with your anxiety, one in seven folks in Plymouth need professional help with their anxiety symptoms and could use hypnotherapy help reduce them. Treatment with hypnotherapy can lead to positive changes in the symptoms of anxiety and allow patients to identify the triggers before anxiety takes over. Getting over the overwhelming emotions that are related to anxiety can be helped with hypnotherapy treatments, by allowing people to relax their mind and significantly reduce their feelings of fear and worry. (Tags: Hypnotherapy Social Anxiety Plymouth, Hypnotherapy for Anxiety Plymouth, Anxiety Hypnotherapy Plymouth).

Sleep Hypnotherapy Plymouth - Hypnosis for Sleep Issues

Sleep Hypnotherapy Plymouth Devon

A good night's sleep is fundamental for our overall health, but for lots of people in Plymouth, it is not merely a case of getting an early night. The worries and problems of everyday life can mean that sleeping is difficult and also trigger anxiety. Here we will be looking into how a hypnotherapist might be able to help with the most common sleeping problems.

A qualified Plymouth hypnotherapist will help you to reach a state of trance or deep relaxation, so your subconscious mind is much more open to positive suggestion. Using a host of different techniques your therapist will transform how your mind processes sleep, by instilling positive and compelling suggestions. Hence, the worry, nasty habits and anxiousness that are often associated with sleeping disorders can be alleviated. So that you can build on and reinforce the positive changes initiated by your hypnotherapy sessions, you could also master some techniques for self-hypnosis that you can practice in the comfort of your own home.

Weight Loss Hypnotherapy Plymouth

Hypnotherapy for Weight Loss Plymouth

They say that "it is all in the mind", and people who have tried diets in the past and lost a bit of weight, only to put it back on again, will undoubtedly agree. It's the way that we think that its okay to stuff ourselves now and diet another day. Losing that weight and keeping it off indefinitely is not so simple - but this is where hypnotherapy will help. Hypnotherapy for weight loss can make you mentally stronger and will enhance self-restraint, enabling you to dodge the urge to eat anytime you are faced with anything delicious.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Worrying about all these things in anticipation of your driving test in Plymouth can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

  • Shaking.
  • Feeling nauseous.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Having a dry mouth.
  • Feeling worried about telling people you've 'failed' again.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Not being able to remember the answers to questions.

Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Plymouth

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Plymouth, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Plymouth Hypnotherapy Questions

Plymouth Hypnotherapy Questions

In the past month or so I have been looking through the questions folks ask regarding hypnotherapy in Plymouth. A couple of our web visitors have emailed some understandable queries that might be worth a mention here. The ones I singled out are, "How much does hypnotherapy cost?" "Can hypnotherapy help with pain?" "How effective is hypnotherapy?" "Who does hypnotherapy work on?" "When should hypnotherapy not be used?" I hope most of those enquiries have been answered somewhere on this page, and if some are still to be answered a hypnotherapy "Q&A" feature will be added as soon as possible. Thankyou to Rocco Wright, Reece Page, Hadley Norman and Laila Short from Plymouth, for raising these questions. We were also grateful to get appropriate queries from Autumn Peacock in Estover, Kenneth Pike in Camels Head and Sofia Garrett in Derriford.

Hypnotherapy Related Services Plymouth

Plymouth Hypnotherapist Services (01752)

Your local Plymouth hypnotherapist should be able to help with: alcohol addiction hypnotherapy Plymouth, hypnotherapy for irritable bowel syndrome, weight loss hypnotherapy, occupational hypnotherapy, migraines and headaches, fear of flying hypnotherapy Plymouth, cognitive hypnotherapy hypnotherapy Plymouth, analytical hypnotherapy Plymouth, relationship problems, smoking hypnotherapy Plymouth, phobia hypnotherapy in Plymouth, anxiety hypnotherapy Plymouth, sleep hypnotherapy Plymouth, general anxiety disorders, anger control, shy bladder hypnotherapy Plymouth, PTSD, childbirth ('hypnobirthing') Plymouth, pain control in Plymouth, hynotherapy for OCD, past life regression hypnotherapy in Plymouth, relaxation hypnotherapy, psoriasis, hypnotherapy for blushing in Plymouth, hypnotherapy services, help with stammering, sports hypnotherapy Plymouth, hynotherapy for tics, hypnosis for weight loss, hypnotherapy for confidence Plymouth, self-esteem hypnotherapy Plymouth, addiction issues, trauma hypnotherapy Plymouth, gastric band hypnotherapy Plymouth and other hypnosis related procedures. Listed are just an example of the duties that are accomplished by those specialising in hypnotherapy. Plymouth providers will be happy to inform you of their entire range of hypnotherapy services.

Advice and Guidance

Hypnotherapist Information

To find approved and recommended hypnotherapists in Plymouth you can head over to the British Society of Clinical Hypnosis. To learn stuff about hypnotherapy you could try watching YouTube instructional videos such as this. To read an enlightening article about the risks and dangers of hypnotherapy click here. To join the world of hypnotherapy visit a dedicated hypnotherapy forum, discussion topics comprise "Anxiety", "Stress", "Quitting Smoking", "Overcoming Habits", "Addictions", "Self-Hypnosis", "Solutions Corner", "Hypnosis in the Media", "General Hypnosis & Hypnotherapy" and "Request a Script". Pop along to Wikipedia to get more facts on curative hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy, atavistic regression, suggestibility, traditional hypnotherapy, cognitive/behavioural hypnotherapy and the laws regarding hypnotherapy. To discover more about hypnotherapy on social media check this out.

Recent Devon Hypnotherapy Enquiries

Devon Hypnotherapy Enquiries

Recent Devon hypnotherapist posts: Ms Kornelia Brain from Plympton, Devon wants someone who can help her conquer a fear of rats. In Sandford Mr Sydney Farr needs a hypnotherapist who can help him conquer a fear of flying. Mr Otto Cain from Newton St Cyres, Devon wants to hire somebody who can cure his fear of heights. Miss Aroush Harrison from North Tawton, Devon wants someone who can help her to stop panic attacks. Corey Hobbs in Tedburn St Mary, Devon needed a hypnotherapist who can give him sleep hypnotherapy. In Pinhoe, Devon, Georgie and Chiara Wills are trying to find somebody to treat their son's compulsive gambling. In Northam, Devon Mrs Sophia-Rose Callaghan needs a hypnotherapist who can help her give up smoking. Mr and Mrs Copley want a specialist in Newton Abbot, Devon who can treat their daughter's acute eating disorder. All of these people conducted a search for "hypnotherapy Devon" and found this website on either Google or some similar search engine.

Book a Hypnotherapy Session in Plymouth Devon

Hypnotherapists Near Plymouth

Also find: Camels Head hypnotherapy, Devonport hypnotherapy, Peverell hypnotherapy, Keyham hypnotherapy, Hartley hypnotherapy, Pomphey hypnotherapy, Plym Bridge hypnotherapy, Lipson hypnotherapy, Bickleigh hypnotherapy, Home Park hypnotherapy, Estover hypnotherapy, Derriford hypnotherapy, Wembury hypnotherapy, Torpoint hypnotherapy, Mutley hypnotherapy, North Prospect hypnotherapist services and more. The majority of these villages and towns are covered by specialists in hypnotherapy. Plymouth residents can get price quotes by going here.

Hypnotherapist Services Plymouth

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Hypnotherapy Books

Hypnotherapy Books

List of recommended reading: My Voice Will Go with You, Scripts & Strategies in Hypnotherapy (Roger P. Allen), Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond), The Art of Hypnotic Regression Therapy: A Clinical Guide by Bruce N. Eimer and C. Roy Hunter, Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland), Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch.

Hypnotherapists Around Plymouth

Folks living in the following Plymouth locations recently booked hypnotherapy treatments: Durnford Street, Delgany Villas, Duloe Gardens, Barton Close, The Spinney, Southside Street, Chester Place, Trendlewood Road, Belvedere Road, Bath Lane, Back Lane, Castlehayes Gardens, Caledonia Close, South View Park, Taw Close, Bellows Park, Cedar Avenue, The Fairway, Bainbridge Avenue, Boulter Close, Cleveland Road, Cecil Avenue, St Maurice Mews, Dean Park Road, Shell Close, Bedford Road, Trethewey Gardens, Cheshire Drive, Caprera Place, as well as folks with these postcodes: PL1 2LA, PL1 1DU, PL1 2JZ, PL1 1PU, PL1 1TL, PL1 2EX, PL1 1UA, PL1 1TG, PL1 2JP, PL1 1BQ. People in these streets recently sought hypnotherapy. Plymouth residents received reliable and professional hypnotherapy services in all cases.

To find local Plymouth information look here

Hypnotherapy in PL1 area, phone code 01752.

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(This hypnotherapy Plymouth page was last updated on 19-07-2022)