Hypnotherapy Bournemouth

Bournemouth Hypnotherapist & Hypnosis Services

Hypnotherapy Bournemouth Dorset (BH1): A state of awareness that can manifest naturally, be self-induced or can be brought on by an individual who is talented in hypnotism, trance or hypnosis is a half-conscious state which is somewhere between awakening and sleeping. Whether unconsciously or intentionally everybody in Bournemouth is going to undergo this altered mental state at some time, and it is often when solutions to persistent problems are devised or good ideas are formulated.

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When compared to a individual who is not in a hypnotized state, folks who are hypnotised tend to recollect more past memories and experiences, might have a higher tolerance of pain, usually have a heightened imagination, are able to be more innovative, could be more amenable to self-healing and are likely to have a heightened reaction to suggestions.

Hypnotherapy Bournemouth Dorset (BH1)

The process of hypnotherapy is when a client is intentionally induced into a subconscious trance in order to change a bad habit or treat an ongoing health condition. Pretty much anything from helping someone to lose some excess weight, conquer a claustrophobia or quit eating chocolate to treating acute stress and anxiety or people fighting with relationship problems, could be helped by seeing a hypnotherapist.

Though the commonly held notion is that hypnotherapy is a fairly modern day innovation, the truth is healers, voodoo witch doctors, druids, fakirs, and others, have been applying various forms of hypnotherapy and hypnosis for millennia. Even the Egyptians practiced a kind of hynotherapy in "dream" or "sleep" temples, while the Chinese have used very similar techniques for over five thousand years.

Hypnotherapist Bournemouth (01202)

In much more recent years the worth of utilizing hypnosis on subjects just before receiving surgery was recognized by two 19th century surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the 20th century American psychiatrist and psychologist Milton H. Erickson regularly implemented hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first person to coin the expression "hypnotherapist", he also set up the Hypnosis Motivation Institute and wrote the renowned "Professional Hypnotism Manual".

By law in the UK, there isn't any legal requirement for hypnotherapists to take part in any form of specified training in order to practice. The negative aspect of this is that people who aren't medical practitioners and who have done the minimum of instruction can offer hypnotherapy services in the Bournemouth area. The most reliable way to make certain of getting a fully certified hypnotherapist will be to do a search on the Professional Standards Authority website.

Hypnotherapist Enquiries Bournemouth Dorset

Hypnotherapy treatments are available in Bournemouth and also nearby in: Moordown, Boscombe, Winton, Broadstone, Southbourne, Christchurch, Queens Park, Kinson, Hampreston, Branksome Park, Parkstone, Canford Cliffs, Westbourne, Northbourne, Hurn, Canford Magna, and in these postcodes BH1 2HR, BH1 2BU, BH1 1RD, BH1 2BS, BH1 1QZ, BH1 1AL, BH1 1LE, BH1 1QJ, BH1 1QY, BH1 1HY. Checking this out can ensure that you're accessing local providers of hypnotherapy. Bournemouth residents are able to utilise these and numerous other related services.

Hypnotherapist Training Courses

Hypnotherapist's Courses Bournemouth

The National Council for Hypnotherapy (NCH) provides training via an array of accredited training schools all over Great Britain, which can be accessed by anybody in the Bournemouth area who wants to learn hypnotherapy. You are able to have a look at their website to discover if there is any hypnotherapy training currently on offer near to Bournemouth. Only schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy (NCH). This diploma necessitates that students complete a minimum of 120 hours of study in the classroom and achieve a certain degree of occupational experience. If you are intent on having a career in hypnotherapy it is crucial that you pick the appropriate course (and not necessarily the one which is nearest to Bournemouth). Once you've earned a qualification you shouldn't leave it at that, since you'll want to keep up with all of the latest innovations in hypnosis and treatment programs, which it is also possible to do with the NCH via a package they call Continual Professional Development (CPD).

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Bournemouth can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Having a dry mouth.
  • Feeling nauseous.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Not being able to remember the answers to questions.
  • Feeling worried about telling people you've 'failed' again.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Shaking.

Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Bournemouth

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Bournemouth, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy for Anxiety Bournemouth

Hypnotherapy for Anxiety Bournemouth

Extensive research has shown that hypnotherapy by accredited professionals can assist in reducing panic attacks, stress, anxiety and fear. A qualified Bournemouth hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to attempt to find the origins of your anxiousness, and provide methods of how to reduce the emotions that you're feeling.

It's worth remembering that those struggling with anxiety aren't alone; one in seven people in Bournemouth are afflicted by a level of anxiety that needs medical intervention. Being able to recognise the triggers of anxiety is a vital step and hypnotherapy can help with this process. Getting over the overpowering emotions that are related to anxiety can be helped with hypnotherapy treatments, by allowing sufferers to relax their mind and eliminate their feelings of worry and fear.

Weight Loss Hypnotherapy Bournemouth

Hypnotherapy for Weight Loss Bournemouth

Those of you who've tried diets in the past and have had success in losing a bit of weight only to rapidly put it back on again will perhaps agree that it is all in the mind. It's our minds that make us assume that we can stuff ourselves today and perhaps diet at a later date. You should try hypnotherapy if you want to shed weight and keep that weight off continually. To help you to dismiss the temptation to eat whenever you are faced with anything scrumptious, hypnotherapy for weight loss makes you stronger mentally and improves self-restraint.

Fear of Flying Hypnotherapy Bournemouth

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they cannot go on holiday abroad, or that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will likely get fifty different answers...

  • I don't like it when the plane makes noises that I don't understand.
  • I worry about what people are going to think of me if I "freak out".
  • I hate the take off and landing.
  • I dread waiting in the airport for the flight to be called.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I hate it when they lock the doors, and I know I can't get out.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I'd feel much happier if I were flying the plane.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Coming Soon: Hypnotherapy for gambling Bournemouth.

Hypnotherapist Information and Advice

Hypnotherapist Information

To read about the differences between hypnosis and hypnotherapy check this out. Find tips on hypnotherapy on YouTube here. You ought to go to the British Society of Clinical Hypnosis website, if you wish to conduct a search of recommended local hypnotherapists in Bournemouth. To get up to date with the latest hypnotherapy trends on social media check this out. To find out what's taking place in the realm of hypnotherapy visit a hypnotherapy forum, discussions comprise "Solutions Corner", "Stress", "Addictions", "Quitting Smoking", "Self-Hypnosis", "General Hypnosis & Hypnotherapy", "Request a Script", "Overcoming Habits", "Anxiety" and "Hypnosis in the Media". Check out Wikipedia to get more information regarding curative hypnotherapy, cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy, the laws concerning hypnotherapy, traditional hypnotherapy, atavistic regression, hypnosurgery and solution-focused hypnotherapy.

Hypnotherapy Related Services Bournemouth

Bournemouth Hypnotherapist Services (01202)

Your nearby Bournemouth hypnotherapist will be able to help you with: insomnia hypnotherapy, self-esteem hypnotherapy Bournemouth, hypnosis for weight loss Bournemouth, stress management, IBS hypnotherapy Bournemouth, fear of flying hypnotherapy Bournemouth, pregnancy hypnotherapy Bournemouth, pain management, hypnosis to stop smoking Bournemouth, natal hypnotherapy in Bournemouth, phobias and fears (ie fear of heights), sleep hypnotherapy Bournemouth, hynotherapy for anger, occupational hypnotherapy, help with stammering, public speaking issues, suggestion hypnotherapy, relaxation hypnotherapy, food hypnotherapy Bournemouth, hypnotherapy estimates, relationship problems, PTSD Bournemouth, goal achievement hypnotherapy, childbirth ('hypnobirthing'), hypnosis for OCD, eczema, hypnotherapy services Bournemouth, hypnotherapy for phobias, addiction hypnotherapy, MS (multiple sclerosis), anger management, smoking hypnotherapy Bournemouth, social phobia hypnotherapy Bournemouth and other relevant assistance. Listed are just some of the tasks that are conducted by people specialising in hypnotherapy. Bournemouth specialists will keep you informed about their full range of hypnotherapy services.

Book a Hypnotherapy Session in Bournemouth Dorset

Hypnotherapists Near Bournemouth

Also find: Southbourne hypnotherapists, Moordown hypnotherapists, Northbourne hypnotherapists, Hurn hypnotherapists, Branksome Park hypnotherapists, Broadstone hypnotherapists, Christchurch hypnotherapists, Canford Cliffs hypnotherapists, Winton hypnotherapists, Parkstone hypnotherapists, Westbourne hypnotherapists, Kinson hypnotherapists, Queens Park hypnotherapists, Hampreston hypnotherapists, Boscombe hypnotherapists, Canford Magna hypnotherapist services and more. Most of these places are serviced by specialists in hypnotherapy. Bournemouth residents can get quotes by clicking here.

Although you may just be searching for somebody who specialises in hypnotherapy in Bournemouth, Dorset, you can also find a dietician in Bournemouth, reflexology in Bournemouth, crystal healing in Bournemouth, a homeopath in Bournemouth, a cognitive behavioural therapist in Bournemouth, a phobia hypnotherapist in Bournemouth, an osteopath in Bournemouth, an anxiety hypnotherapist in Bournemouth, a depression hypnotherapist in Bournemouth, psychodynamic psychotherapy in Bournemouth, an addiction therapist in Bournemouth, a reiki healer in Bournemouth, a weight-loss hypnotherapist in Bournemouth.

Hypnotherapist Services Bournemouth

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Hypnotherapists Around Bournemouth

People in the following Bournemouth locations recently had hypnotherapy treatments: Braemar Close, Sunningdale Crescent, The Marina, April Close, Beverley Gardens, St Swithuns Road South, Stourcliffe Avenue, Seafield Road, St Marks Road, Stinsford Close, Bloomfield Place, Taylor Drive, Cranwell Close, Ashburton Gardens, Cranleigh Gardens, Douglas Mews, Bradpole Road, Belle Vue Crescent, Spurgeon Road, Braemar Avenue, Batchelor Crescent, Sutton Road, Dalkeith Steps, Argyll Road, Beatty Road, St Leonards Road, Dean Park Road, Deans Road, Cavendish Place, as well as folks with the following postcodes: BH1 2HR, BH1 2BU, BH1 1RD, BH1 2BS, BH1 1QZ, BH1 1AL, BH1 1LE, BH1 1QJ, BH1 1QY, BH1 1HY. Folks in these areas recently required hypnotherapy. Bournemouth residents received reliable and professional hypnotherapy treatments in every case.

To find out local Bournemouth information check here

Hypnotherapy in BH1 area, (dialling code 01202).

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(This hypnotherapy Bournemouth article was revised and updated on 05-10-2022)